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134854 2006 年 08 月 03 日 09:54 Reading (loading. ..) Comments (5) Category: random
yesterday evening August home to know that rain to the noble roommate \gonorrhea has also gave an \Family,世界上超难找的药方，为爸妈留着，怕以后找不到了就转来了 - Qzone日志,coach wallet,笑到你死为止！！！哈哈!!!, \NB ethnic group is the best in the world do not believe this time haha
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weight women seem to have one thing in common, that is healthy and wants to lose weight fast. At present, the guest Hunan TV, \It is not very attractive? Xiao Bian of this article a more detailed description of how to break the food detoxification diet, So, along with Lin experience it together!
Summer is the best time to lose weight, lose weight before the first body we have to exclude unwanted toxins out of this weight loss more with less!
toxins remain in the body, will bring constipation, bloating, irritability, insomnia , hair loss. Detoxification to treating the symptoms and patterns of life, a healthy diet, regular exercise and even mood. Multi-pronged approach to the \We all know that too much toxin is the cause we are the root causes of obesity,belstaff coat, we must do to lose weight toxins, the toxins from the body, we can better weight-loss success.

Here is Jan Lamb Fresh off teachers detoxification diet, detoxification through fasting and thus achieve the purpose of weight loss, the health and safe weight loss method.
one, what is fasting detoxification diet
In fact, fasting is not equivalent to a hunger strike, it has a positive and significant. Fresh off to our body, mind, and spirit in a healthy new life itself. Is an active body adjustment program, run by finishing the rhythm of the body, the body automatically restore the balance, and very smart health tips. Natural therapies in the overall system of thought, detoxification is a unique system, especially the off food detoxification.
our body has two opposite functions,belstaff uk, digestion enhancement, the excretory function is weakened, and vice versa is. Fresh off when the body consumes the most inferior materials, such as dead cells, tumors, damaged tissue and fat deposits, a phenomenon equivalent to \greatly increased, and a large number of metabolic wastes and toxins side were quickly ruled out.
fact that the human body as long as the toxins removed, be balanced in nutrients, will conduct a thorough self-repair.

probably many people have tried all the diets, but still fail to reduce your weight down. In other words, you lose weight by starvation, which makes their nonsense, and daily exercise like crazy, like your heart almost exploded. However, as long as you stop, you lose (even more) as fat will immediately rebound as retaliation to your hips and abdomen.
fasting detoxification diet effect estimates
Lin said scientific health food detox diet way off, his hands-off, 7 days detox lose weight 14 kg, six months without a rebound, while making to exclude a large number of toxins the body, the body feels very comfortable, the skin more shiny.
strictly in accordance with this method the body metabolism is better, as you can with Lin 7 days 14 kg weight loss,belstaff sale, slow metabolism were estimated 2-3 weeks to achieve results.
the direction of this program, the results certainly no problem, but everyone's physical condition, different biological settings, the same method of weight loss will be the difference. Try to lose weight no matter what method, generally have a week to see significant results. Week did not see tangible results of MM, hope more for several days, in the second week and you might be pleasantly surprised. This method is Lin personally experienced, and certainly effective oh.
2, fasting detox weight loss process:
1, fresh off of early: according to each person can be divided into 3-10 days in duration, this period can not eat anything, usually by drinking fruit juice in the sparse and acid toxicity in vivo, enhanced excretory functions, so a lot of toxins from the body, consumption of excess fat. Fresh off the body due to lack of essential nutrients to replenish the human body, when added to proper nutrition.
recommended fruit and vegetable juices:
color to Hello �� �� mango juice apple juice orange juice
This Road, I strongly recommend the skin beauty juice, taste really good too! savory thick , the smell of mango already strong analogy, coupled with fresh oranges and apples, reconciliation of smell is sweet but not greasy,belstaff leather, will drink a cup second cup of juice left in the aroma between the cheek teeth, gives the impression that drinking fruit juice is a how happy things happen, trust me, drink a guarantee that you'll love it Oh!
strengthen the immunity of fresh kiwifruit juice �� �� pineapple sweet and sour taste of apple juice
hobby people do on the convergence of this Road, juice your taste, but in the summer without Sha appetite, but also appetizers help digestion. Weekend hobby when I drink it Tao Hou juice, that is the body of a large body to eliminate, as containing fiber, so each drink, they can quickly defecation, body will feel very light.
Detox Cleanse �� �� tomato juice
Korea do not think Apple added cabbage, vegetable juice would be strange odor Oh! sweet juice is then Korea, but not astringent taste astringent, high nutritional value of cabbage, contain vitamin A, C, E and mineral materials, is very effective for enhancing metabolic, skin and slim and want to have a ** good shape, thin juice drink clean go wrong.
2, fresh off the medium-term: After the early efforts, has seen some results, and the medium-term fasting is a critical period, this period can be divided into 2-5 days. Fresh off the end of this time can not immediately eat, to eat through the flow, semi-liquid food, solid food, all three processes to repair body tissue and cells in the fasting phase of the inactive state, the body gradually becomes normal state. Recommended flow of food,
:
semi-liquid diet: cellulose content of less nutritious food. Food have porridge, noodles, steamed eggs, bean curd, spit leaves, minced meat, chicken, shrimp and so on.
liquid diet: liquid diet for the liquid food. Foods are rice soup, milk, milk, thin arrowroot flour, fruit juices, vegetable juices, juices and so on.
3, fresh off recovery: the victory in front, and sisters, we must hold on Oh! This period is also divided into 2-5 days, and to the recovery stage, when a number of new human tissue, should pay attention to diet, eat more vegetables and fruits, plus the right amount of nutritional supplement food, really improve and strengthen the body cellular environment.
recommended vegetables, fruits:
grapes, apples, cucumber, tomatoes, pears, green leaf vegetables also can be, mainly because these sugars are low, sweet fruit is not.
, of course, a lot of MM will find a lot of trouble to eat these fruits, in fact, we can use the mixer to mix these fruits before eating, it is more abundant nutrition. Lin said in the program, and grapes Otherwise spit grape skin,belstaff outlet, grape seed, because the nutrition of them more rich! But two baby, we would not normally eat, then if the grape drink mix in blender , so it will even more convenient, but also add nutrients than we usually add.
three, six off the benefits of food detox diet
1, fasting can give your system a rest and the body weight the strength of the opportunity, so after eating in the break can work more efficiently, reducing these organs disease, and can help balance the secretion of glands back to normal and.
2, fresh off so the body can improve the adhesion of organs and tissues of toxic waste decomposition and elimination, so cleansing the body, so that it can work with maximum efficiency, and prevent disease through the material without burning and discharge, can clear who are not natural growths. Fresh off a lot of people cured by hemorrhoids, lumps, stones and other objects are not natural growth.
3, fresh off the whole body is full of vitality and renewal of all cells, tissues and blood vessels, reduce the aging process and increase life expectancy.
4, fresh off the skin look younger and more beautiful.
pimples, acne and other skin diseases can all be eliminated, and the skin becomes clean and rosy. Eyes became clear, bright. Hypertension, fever, headache, migraine, insomnia, constipation, inflammation, nervousness, muscle aches have remarkable results.
5, off drinking water help to stop smoking and desire. Excessive eating so nervous, and then to nationals alcohol to relax, fasting can relax anxious nerves and remove them.
6, burning off excess fat food, so that overweight people lose weight. Fresh off to clear the digestive system as creating a normal, healthy appetite, so that is not normal to stop compulsive overeating, eating too much a regular person so that his stomach is not done naturally, it needs more food to fill it. Fresh off to expand the size of the stomach back to normal, so natural and not harmful bulimia disappeared, thus avoiding obesity.
tip:
rice, noodles should not eat more:
rice, pasta too long, is the modern Chinese poison diet is the key to produce all kinds of modern diseases. In fact, Chinese food, nothing too difficult, only rice, flour, sugar and easy to overdose, and most people are too far off the mark. Every day we need 50 grams of carbohydrates, however, be provided by the vegetables and fruits have been enough. And most of the day, the excess of the 10 to 20 times.
two ways to avoid rebound
1, maintain a balanced diet the best way is to consider the number of bowls!
Fresh off at the end the new law, you must be careful not to eat large amounts required to control the intake, but also should maintain a balanced nutrition.
Although the case, but to fully take into account the protein, vitamins, carbohydrates and other nutrients in a balanced intake, many people tend to start up a loss. Therefore, we recommend in this way is not considered nutrients, but the bowl of measurement. Try to imagine the number of packages in the bowl. In each package in a total of 5 bowls. Qi put all the bowls, steps and balanced nutrition for the best.
2, at the same time every day body weight and body fat measurement rate
witnessed changes in their bodies, which in the weight-loss process is a very important part. Although changes in body weight per day did not want to be obsessed with numbers, but for itself, by objective data, measuring body weight and body fat rate, consider a certain stage of their body weight because it is very necessary. Every day, a habit at the same time measurement, and can try out the chart. Through charts and data to analyze the individual's weight loss process, master the changes of each stage, it is very necessary means, but also more reasonable.
(pclady)

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Wunushan Huanren Autonomous County is located 8 kilometers north of the town, the Department of National founding capital of Koguryo. According to legend, there are five women stationed themselves on it, so in the name. As one of Koguryo King City, Mount Fortress and five women Huanren Jian City in Jilin Province of Goguryeo relics along with the Five women in eastern Liaoning Province, Hill has become a well-known tourist attractions, tourism is the leading Huanren County. Locals believe that the World Heritage-listed, there will be more and more foreign tourists to come here, the beautiful Cuba.
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About five women mountain, and the town name of the test and five women, five more than mountain Wulong Mountain scenic beauty of Koguryo Koguryo Kingdom historical and cultural city of the main peak of the wedge stone city wall gates earth station Hun About
famous Chinese history - five women and five women Shan Mountain is located in Benxi City, 8 km northeast of Huanren County, northwestern shore of the Hun. Hill takes the shape of a rectangular shape, peak elevation of 824 meters, 1500 meters north to south and east-west width of 300 meters, 200 meters vertical height of the cliff, here is the birthplace of civilization, Goguryeo nation. 37 BC, North Ave Yu Wangzi Jumong in danger of losing the court battle in exile because of this point, the first king of Goguryeo in the mountains to establish the city, known as Bone town rose knot. 22 years of Yongle (AD 1424) the third generation of statehood Jurchen leader Lee Moon advance column marched Liaoning, then stationed in this mountain. Therefore, the five women Shan is the birthplace of civilization and the shipment Manchu land. In recent years, archaeologists discovered in the mountains a large number of ancient monuments and relics. Is the earliest relics of the late Neolithic pottery, dating back over 4,500 years of history. This shows that, as early as 4500 years ago, there is human life in the mountains. There remains found in the late Warring States Shi Jian, stone chisels, clay pots and a number of Liao and Jin periods of life, production tools and weapons. In 1996, five women mountain fortress was named the national key cultural relics protection units; in 1999 was named one of the top ten archaeological discoveries. Hill area in 2002 and five women was named AAAA level scenic spots. In 2004 five women mountain fortress topped the World Heritage List. Exactly like the exquisite five women Ping Shan mountains, surrounded by cliffs, towering steep. Top flat, soil fertilizer live, lush. There is a mountain pass south, take the cable car up to the summit. Standing on the eastern end of peaks,skechers outlet, facing the Liaoning Province, the largest water stock (34 billion cubic meters) Huan Long Lake, Yanbohaomiao, sky landscape, seamless, Huanren Town, such as a picture, a panoramic view. The five women and beautiful mountain scenery, known in the world, known as Saibei famous reputation. Japanese Ju Tian Zhen Second, there had also been discussed such as the mountain Cinan. Taisho years (AD 1925), published August 5 Kikuda Chen II Five women standing at Hill crowd. Chihiro high mountains, confrontation between the two peaks, the situation is breathtaking. the first peak into the flat and circular, the inner circle boulder, something two minutes, as a natural fortress that can accommodate people, ... ... five women, picturesque mountains, spring and summer, mountain thousands of branches competing show, thousand flowers, bees and butterflies fly, kite sound mildly; foot muddy reservoir boundless expanse of blue, boats shuttle. Late autumn, Song Chong, Maple and signs storied dye, colorful; winter season, snow, mountains such as the
Wunushan
Silver Snake fly, like Yulong Pentium. Five women old mountain peaks and rock formations, woodlands pines, quiet Su, beautiful scenery, mountain Hunjiang reservoir, whenever the sun sets, green lake formed the 鳞鳞 small waves, reflected piece of the beautiful pink clouds, fisherman holding rod return, the birds return forest. Flags flying on the boat, visitors melodious songs. Year 3, the second king of Goguryeo Dynasty glass ming class set of benefits to the capital moved to safety. 427 AD, the Koguryo dynasty moved the capital Pyongyang. After being destroyed in 668 AD, some people move into the mainland now in Henan area, integration with the Han, there are some people defect to the Turks, and Silla. Therefore, can not put the old Koguryo Korean nation and now as a vertical system. As the first generation of King City, Koguryo dynasty regime experienced in this time of 40 years, there have been two generations of kings came to power in this, calling the shots. Wunushan Huanren Autonomous County is located in the north, Surviving temple site so far, the provincial cultural relics protection units. The mountain is known as the East and five women the first of the Acropolis. Referred to the Acropolis, you will think of the Acropolis and the Mycenaean Acropolis. Hill also has five women in the six elements of the Acropolis, with temples, palaces, granary, barracks, water and the relative altitude of 200 meter high wall, therefore, five women known as the Eastern Mountain Fortress Castle first. Large construction sites of Goguryeo 16.4 meters long, width 9.3 m, 1.4 m deep, excavated from the north wall cutting through the mountain city, the other three sides of a stone puzzle
Wunushan
wall, the bottom is a relatively flat rock. That year, put in the bowls and wood, as Tuen put food. Pit is the site of the barracks, they were semi-underground status, which is commonly known as Di Xunzi we mainly play a cool role. Which the folding ruler shaped building is heated kang, which, respectively, with 2-3 stack, upper stone, slate rubbed mud, the formation of kang surface. Kang equipped kitchen fire, earth Leng is equipped with chimneys. A few years ago, archaeologists discovered a large number of this pottery, iron and other artifacts, including more common weapons, but also unearthed a relatively complete a garment, which can determine, this should be the barracks at the time,shape ups skechers, is the mountain garrison resident. If you mountain spring to five women, will find that there are large tracts of mountain hill raw vegetables; the summer you can see the Magnolia flowers; autumn leaves mountain, row of trees to make dye, in full swing; winter, the whole mountain covered with snow, the whole the world seems to be diluted and full of vast expanse. King Mountain are the four seasons and five women, all for the history, we would like to travel and five women to have a harvest mountain. Wunushan, and the town name test five women and five women Shan mountains in the name, but not in the official history, we have only heard the legend. The earliest written record of thirty-four years of the Qing dynasty (1908) published the County. Republic of China three years (1914) and the Shanxi Huairen by the same name, change Huanren County, named after the ancient Huan states), which aim at Hill, north of the county, shaped like a stone screen, standing Tong Jia River, the ancient legend, there are five women stationed themselves on it, hence the name. Huairen County, But there are historical records: Name five Yongsan. BingXu (Guangxu years), in autumn flood, quite the supernatural, the magistrate for hoon Kim Bong moved into the city, the establishment of sacrifice to the Dragon King Temple included. flood and drought, the Government and the people pray to the Dragon has come true, thus the name of the mountain under the five women, also known as five-Yongsan. Yongsan in the name of five smaller transmission range, limited to the county, passed a short time, to 1945, neither re-heard. V. Yu Shandong North early fall, once again, five women were referred to the county a number of scholars of more than five mountain. 26 years (four years of Manchukuo Kant, AD 1937)
five women Mountain
published Mountain Tour and five women in mind, Hill said more than five? of Yuan Shu Zi's : Said more than five mountains, majestic mountains, the north shore of Hun entrenched, high standing, such as Guanyin who top the highest level. more than five mountain. five more than the name of mountains, much may be initiated by Zi Yuan Shu, but was not accepted by the masses, the scope of its spread is smaller, the spread of timing is also shorter. Goguryeo Goguryeo, one who rule the roost in China northeast and north of the Korean Peninsula, surviving for up to 705 years of Chinese minority local government, the Beginning of the mountains in eastern Liaoning Huanren County. July 1, as the City of Koguryo Kingdom, one of five women mountain fortress Huanren set of Jilin Province An Koguryo relics along with the city included in the Two thousand years ago came to the mountain site of Koguryo era. mountain east of the main platform and take the Peak slopes, mountain peak elevation of 821 m, west, north and south is a hundred-meter-high cliffs. stone walls built to the east and Mid-south-east slope is more gentle. Now a newly built stone steps up the mountain road and railings, but in order to understand the hardships that year Goguryeo, but also in order to save some effort to tourists willing to walk here, , respectively, in the east wall, south wall and the Peak West. stone, guard room and other relics. by Simon boarded the mountain, we saw precipitous mountain by mountain, forming a more complete defensive system, it shows that King City despot. mountain boots slightly flat shape, north-south length of about 1,500 meters, something 300-500 meters wide, large-scale, complete system can be divided into the mountain, the mountain in two parts, the existing walls, gates, Ma Road, base of large buildings, residential buildings sites, reservoirs, observation deck, posts and so on. History archaeologists excavated in the mountain town, many Goguryeo relics, including large construction base 一号 long 13.5 m wide and 5 meters, the original seven foundation stone, save the six pit foundation stone and a column that should be six bay building; unearthed pottery Shuer the typical early Goguryeo artifacts. from the building size and grade of view, suggesting that the palace site. and residential buildings by more than 20 site location through the composition, distribution density, are semi-subterranean building, a square or rectangular plane, equipped with folding ruler shaped heated kang. unearthed relics of iron arrowheads,skechers shape up shoes, a piece mostly presumed site of the barracks. more precious is the mountain town has also unearthed a pair of iron fetters, which is Koguryo relics have been found only in instruments of torture, has important research value. Wunushan level key protection units. Jumong is built by Goguryeo ancestor. This city of three, bottom width on the narrow wall, 6-8 meters high outside , within 1-2 meters high, top width of 3 meters into the blue black, flat stone. city built palaces, granary, guard shelter and water, according to experts, research, the typical oriental first Acropolis. According to historical load , Emperor Han Jian Zhao years (37 BC) North Fu Zhu Meng Yu Wangzi fled the mountain, (when the county is Xuantu County under the jurisdiction of Goguryeo), the construction of enclosing walls, the establishment of Koguryo States, the mountain capital of the founding of Goguryeo. According to experts, research added a glorious cultural history. Yongle two years (1424) Aha out (Li Chengshan) of the Sun, released the son of slaves, the third generation of statehood Jurchen leader Lee Moon Residence south of this mountain city, village urn . Since then, five women has been a mountain resident defensive Jurchen statehood. a large number of cultural relics unearthed evidence that this mountain city in the Tang, Liao, Jin, Yuan and Ming dynasties had a history of unmanning or tribal settlements. According to the book contains, and oral the mountains are the natural landscape and cultural landscape are more than 60. The original concept of the Jade Emperor built, the house of San Ying, one well drilled front of the temple, 7 meters long, 3 meters wide, more than 1 meter deep, called does not dry all the year round, Qinglie to drink. the discovery of ancient camp sites and storage of helmet head, forehead, tall, well proportioned chin eyes nose and mouth,skechers shoes, after visitors to see all admire. AD 3 years, the second king of Goguryeo city ​​and transport hub of Goguryeo. in the Koguryo period, this fortress was never captured by the enemy. AD 427, Goguryeo moved the capital to Pyongyang the country, building fortress cities in the Daedong River north slopes. 6th century, the Sui Dynasty unified south, significant increase in strength. Koguryo Kingdom shuaibing looting in western Liaoning, Sui and Tang dynasties and Goguryeo year since the war continued. AD 645, Tang Bing Liao crossing the water to recover the Liaodong land. AD 668, Tang Bing captured Pyongyang, Koguryo Kingdom of doom. by 28 on behalf of the king, Li 705, Goguryeo throughput sun and the moon, the provision of land legislation Xinjiang, they did not enter the kingdom of heaven in the Central Plains Fairview. With the dominating Northeast Asia, extremely reluctant to face the big world attention Tang dynasty. hundreds of wind and rain, Flowers fall to go, left with only water Hun, it's still mighty eastward. cultures observation deck towering tall, stand like a wall a thousand yards, is the mountain fortress of the high ground and five women, commanding, wide vision, commonly known as the west side of the central mountain side, a rectangular stone pool named for people to access. The other is called location of dangerous, inconvenient transportation, poor living conditions, daily it is difficult to Koguryo kings and nobles as a place to stay here, and can only be used as shelters during the war. And from the top space, living conditions and architectural sites such as analysis, daily in the dozens of people guarding the mountain barely maintained, the most they can live for over a hundred people. the experts also pointed out that five women in northern China Mountain Fortress ancestors inherited the tradition of mountain building, site selection in the city, urban layout, masonry wall method and stone processing, there has been a great innovation, and developed a very unique form of mountain building, urban construction in ancient China left a glorious page in history. In addition to the rich heritage of Goguryeo, the five women magical mountain landscape beautiful, a month jaws, klippe, thin strip of sky, Maple slope, hero song, pine and other five women. They complement each other and the human landscape to achieve a perfect unity. Wunushan eastern Liaoning Province, has become a well-known tourist attractions , is the leading tourism Huanren County. locals believe, is included in the World Heritage, there will be more and more foreign tourists to come here the beautiful Cuba. Wunushan Huanren Autonomous County is located in town side of 8 kilometers, the Department of the founding capital of Goguryeo nation. Legend has it that five women stationed themselves on it, so in the name. also had five fairy ancient legend, people from harm, five women and one temple in the mountains revised to show missed. so far surviving temple site, as a national heritage conservation units, the provincial scenic spots and one of Liaoning Province, fifty-Kai King. famous five women mountain, towering and majestic, towering spectacular cliffs, steep Qixiu, a beauty of Huanren crown. Wunushan ranked in the county the right bank of the North Hun, 8 km from the county seat, surrounded by cliffs, are all, was rectangular, the peak elevation of 804 m, 1,500 m long north-south, east to west 300 meters, 200 meters high wall. dynasties had rise bone to knot the city, co-Rochester, five Yongsan, five old mountain, Yu Mountain, in the Lang Shan, five more than mountain is said that ancient name. mountains mountain city of five women is a national cultural heritage site. beautiful scenery of mountains and five women , known in the world, known as Saibei famous reputation. Japanese Ju Tian Zhen Second, there had also been discussed such as the mountain Cinan. Taisho years (AD 1925), published August 5 Kikuda Chen II , the inner circle boulder, something two minutes, as a natural fortress that can accommodate people, sound mildly; foot muddy reservoir boundless expanse of blue, boats shuttle. late autumn, dark green pine, maple and signs storied dye, colorful; winter season, snow, mountains such as silver snake fly, like Yulong Pentium. ancient The five women mountain peaks and rock formations, woodlands pines, quiet Su, beautiful scenery, mountain Hunjiang reservoir, when the sun sets, green lake formed the 鳞鳞 small waves, reflected piece of the beautiful pink clouds, fisherman holding rod return , owned by forest birds. cruise ships flying flags of tourists melodious songs. Wunushan peak elevation of 824 m, mountain resembles a Jade exquisite, surrounded by cliffs, towering steep. top flat, soil fertilizer live, lush. There is a mountain pass south of , take the cable car up to the summit. standing on the eastern end of hilltops, overlooking the water in Liaoning province's largest stock (34 billion cubic meters) Huan Long Lake, Yanbohaomiao, sky landscape, seamless, Huanren Town, such as a picture, a panoramic view. landscape County of Liaoning Province Hengren beauty, five women mountain. 37 BC, Koguryo dynasty. I look at a huge map of the People's Republic search, north east, swimming rivers, rolling hills, a small India is now clear footprints Hengren the edge of town. I take off another piece of time and space to determine an accurate coordinates, coordinates the metamorphosis of Goguryeo footprints. footprints of a dynasty. sunset five women passing the steep rocky hill, from rock to narrow the gap between the last ray of twilight rapids sprinkled on the Hun of the on the river, jumping from the million points Bits of Gold. the beach a long list of Indian tip cows boots boots, boots and India is the end of the setting sun against the sun a long shadow. dark figure hovering in the river, floating light jump gold, gold sprinkled million points luxurious long white cloak in the shadow,skechers tone ups, the shadow finance in the sun. Mountain Kansui thin, dense forests, abundant grass. five women ########## rock mountain peaks, such as cliffs, steep mountains a week , Jumping castle on the summit. Jiang fog gradually, the castle as in heaven. that burly black figure suddenly bowed to the ground three call-in, hold high hands, uttered a deep long throat howling, howling in the valley echoed, with the rising of the river fog, climbing mountains, awakened Eagle fissure between the habitat, Eagle wings, circling in the fog. black guy named Jumong, the sun god's son, Bo God grandchildren. He stood watching the sunset flood Wunushan ancestors in an instant a revelation to him, he thanked God for the gift bowed to the ground beyond the control of the three knock, I heard shouts and. Hun Lee ancient name suddenly flood valley narrow strip of land, building country home with boiling flow, Huanglong Guo, Nymphoides men of the country, and several other small country, for the simple life, or fighting, or fusion, Causing loss of lives, living scared day. Jumong is Off Yu States concubines Prince, historical narratives in their home escape, a separate door, carry a small crack and subordinates. Jumong escaped the kill, three in five women experienced mountain idlers. a farmer dressed, clothed in sackcloth, were a monk dressed, wearing Nayi, the name was heaven. Goguryeo King City, known as want to see how a boot, in the hillside at the main peak towering into the sky, broken walls ax sliced ​​the cliff, such as boots, soles Jieao ground to the sky, high altitude overlooking the north and south ends of protruding to the east, central concave, a clear step, printed in Liao Ning Hengren between the landscape, confirmed the generation of male primary Jumong seven years to open up the dominance of the history of Koguryo footprint. footprints will always remain in constant kernel land. footprints on the puzzle by a mountain. Wall Mount Wall-day and five women Zuoren together! One is the natural wall, the use of a steep mountain cliff or ridge raised directly as a barrier wall is divided into two cliff walls and ridges. artificial wall with stone constructed, a wall wall section with the stone from the base, superimposed on the base layer with a wedge-shaped stone building, stone wall to the wrong wedge seam layers, each bite with interlocking wall, stone and stone ingenious mechanical constraints between the relations. wedge wedge stone stone unprecedented in the history of city construction in China precedent Goguryeo people assemble their own wisdom cracks in the stone. I carefully looked at the wedge stone, use of crude stone over two thousand years remains unchanged through, while those in the Central Plains beautiful Qin China brick tile, but mostly into the soil. Hill is the parent rock, stone mountain, the child attributed to the mother's arms, blood, the mountains, the city in. wedge stone walls on the mountain, is the most important Wunushan physical remains, from the architecture, military science academic analysis of its business experts, an ordinary person in the eyes of the mountain walls, a town in the mountains of Goguryeo by wisdom. Hill is a city. a wedge-shaped stone building with cliffs assertion from the mountain. Jumong gone, with the first generation of the king of Goguryeo dominance and ambition, and five women mountain peak, leaving a stone footprints. the gates of the city shall the door to the city, according to risk, the door to accessible. V. Three female mountain gates. South Gate is located in the southeast corner of the mountain city, a width of 2 meters to the west side of the wedge walls paved stone pile head. east of the cliff, ravine beneath, a narrow winding path, such as cling to rock the Furuto, since the peak down to the bottom, and disappeared among the fog Sam Rainsy is, even if the powerful army, to break the city, only along the path followed and, as a strategically located on the south gate pass, Thus non-lying, natural barrier to help others, non-human can be. Dongmen puzzle between the two walls, only gap, the door no longer exist, vaguely sites throughout between Carex. two in the main peak of the west, built in a valley catchy, valley bottom width of the narrow cliffs rise steeply on both sides of the door through the mountains, the natural pass. doorways and 3 meters wide, surviving a doorstep, Shu foundation stone, left and right door guard, door gaps and cliff fine wedge-shaped stone block. three three potential, natural and semi-public and semi-natural man, pure man, with Hill refused insurance, in the cold weapons, doors and walls of the potential determines the mountain with strong defenses. Hun late winter early spring, snow smile, five women around the foot of the Hun trimmed silver crystal edge. fortress of walls hidden in the sparse woods of oak, moss on the wall is mottled brownish yellow, as farmers face the vicissitudes of life Ban the elderly. mountains horse trail patrol leaves whirling wind, the rustling sound of a ravine, the misty valley fog lift up this historical echo, quiet sky light, a pulse Kuang Yuan solemn mood. world knowing about, ancient long, ahead in the mountain, too early in spring, farmers plow is not open, fisherman casting a net is not only shaped Hengyuan gossip quietly lying on the Hun River County side. half-step to find the mountain city of fatigue, recumbency changtae, expand volume ground soil units, the site lay in the lonely peak of the central station and five women, six bluestone remaining column bases still stubbornly standing position more than two thousand years ago, regulations and forms in the back who boast of their own identity, is clearly the palace sites. archaeological experts from the column bases dug up the soil next to some of the typical pottery Shuer Goguryeo, and some cast of , Koguryo Kingdom Zhu Han Meng also took home the coins? mountain silent, Jumong with his concubines, Sydney, soldiers, people hurried away, there is no answer, leaving only a ghost town, a few sites. more negative fan wind and rain, Diange the house, singing and dancing pleasures, iron swords, clothing, horse gold exclusion, five women ranked Jumong Koguryo mountain peak, Forest sword around, like the dominance in the coming ages,skechers shape ups, or have single-handedly, and no one knows, leaving City of Koguryo Kingdom ruins, but added a UNESCO World Heritage Committee today was identified by the Even the world's 1 / 800 was in two thousand years ago Jumong was the face of the Hun River flood in five women, three call-Hill, bowed to the ground, I heard shouts and! miracle was born in God's revelation, but only the legacy of human civilization through the ages wisdom. is no intention of Zhu Meng was, or the profound wisdom of the human self-introspection? this when I first boarded the five women in the northeast border town of mountain peaks of the projectile, the overwhelmed, but I have to thank this small a small mountain town, it is not stiff wrist in cold blood but the wise clear enlightenment, take me back to the starting point of human wisdom, told me of human civilization is so simple and profound. When I ride from start to leave the site after searching the Koguryo dynasty , have a look back Gaoshanyangzhi awe of the mountain and five women. In five women mountain, Goguryeo Sui dynasty moved north eastward, seven years, Koguryo mountain of other countries in Northeast Asia and the nation a huge castle building models effect, part and room, tomb, of the Korean Peninsula Silla, Baekje Asian countries, followed suit later, and the town building and introduced to Japan. Bohai in Chinese history, Liao, Jin, Later Jin regime, both mountain building , trace the origin, are from the Liao Ning Hengren five female mountain. a civilization starting point, one has gone the Koguryo culture, the special witness! valley of the wind changes the page, analysis of analysis of cable tension, it seems much like the past, it seems like No, dream, surreal. mountain walls are covered with a layer of reddish brown sun yellowish brown, and the cliff together as one, the mountain is a city. .