Concerned about the health of the 8 things not to

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you know, eat fruit after a meal, drink tea after a meal, a walk after dinner other eight meal habits,christian louboutin shoes, turned out to be hazardous to health Therefore, the sake of health, we must not do after dinner the following 8 things.

murderer 1, after a meal to eat fruit (fruit food)
many people like to eat fruit after a meal, this is a wrong lifestyle. After food enters the stomach, 1 to 2 hours to go through the digestion, if immediately after a meal to eat fruit, you will be eating the food the previous block, resulting in not properly digest fruit (digesting food). A long time, can cause bloating, diarrhea or constipation (constipation, food) and other symptoms.

murderer 2, meal after meal drink tea
tea, juice will dilute the impact of food digestion. In addition, tea contains large amounts of tannic acid, tea after a meal,tory burch kristen wedge, it will make the stomach did not have time to digest the protein together with the formation of difficult to digest tannin precipitate of protein (protein food) absorption. Tea also hinder the absorption of iron, long-term so even lead to iron deficiency (iron food) anemia.

murderer 3,red bottom shoes christian louboutin sale, meal after meal smoking
the dangers of smoking is 10 times than usual! This is because the digestive tract after eating,coach carly, blood circulation increases, resulting in a large number of harmful ingredients in cigarettes is absorbed, damage the liver, brain and heart blood vessels, causing these diseases.

murderer 4, meal after meal
bath bath, body surface will increase blood flow, gastrointestinal blood flow will be reduced, so that the stomach's digestive function, and cause indigestion.

murderer 5, after dinner to relax too much belt
feel after eating a lot of people eat too much and feel uncomfortable, often relax belt buckle, so that although the stomach discomfort,christian louboutin prive pump, but will cause a decline in intra-abdominal pressure, forcing stomach droop. Over time, it will suffer from true ptosis of the stomach.

murderer 6
a walk after dinner after dinner, absorption. Especially the elderly, cardiac dysfunction, vascular sclerosis, more than a walk after dinner there will be blood pressure (the food) down and so on.

killer 7, after dinner to sing karaoke OK
people there saying called Descendants of the stomach capacity to eat larger, thinner stomach, blood flow, this time singing lead diaphragm down, abdominal pressure (the pressure of food) increases, ranging from indigestion, weight is cause gastrointestinal discomfort other ailments.

murderer 8
car drivers immediately after a meal after meal is easy to drive a car accident. This is because after a meal gastrointestinal digestion of food requires a lot of blood, resulting in transient ischemic brain organs, resulting in operational errors.
(beauty Online Forum)