Twelve kinds of {noxious} Cooking !

! ! Bukanhouhui !Cooking a twelve kinds of noxious, 12 toxic Cooking 1) potatoes, barbecue beef: As the potatoes and beef are being digested another concentrations of acid required, it is bound to stretch the address time of food in the tolerate, causing gastrointestinal absorption and absorptiin due time, over time, will inevitably guide to gastrointestinal dysfunction. (2) green onion tofu: tofu and green onions in the calcium oxalate, will be combined into a pearly precipitate ---- calcium oxalate, also cause the body to preoccupy calcium difficulties. (3) soy breast red eggs: eggs in mucus and milk proteins with trypsin, both due to wastage of nutritional amount. (4), boiled eggs, tea: tea, in addition to alkaloids, there are acid, these compounds combine with the iron in egg, have a stimulating effect on the stomach, and not profitable to digestion and digestion. (5) MSG scrambled eggs: egg itself contains many of the same combination of glutamate MSG, MSG, when it scrambled eggs, can not only addition the savor, but also disrupts the natural savor and cover eggs. (6) red and white radish merged with food: white radish in the high vitamin c content, but the carrot, but contains a material called ascorbic acid in the enzyme, it will devastate the white radish in the vitamin c. Once the radish with red, white radish in the vitamin c will be lost. Moreover, with vitamin c vegetables with cooking, the carrots are served as a spoiler role. There cucumber, pumpkin, also contain alike carrot enzyme. (7) to eat fruit with carrots: In recent annuals, scientists have base that radish and other cruciferous vegetables into the body by the metabolism will soon generate one anti-thyroid substances ----- thiocyanate. The material produced is proportional to the number and intake. At this point, if the intake of fruit containing massive amounts of factory dyes, such as oranges, pears, apples, grapes, the fruit of the flavonoids in the gut by bacteria, into hydroxy acid and ferulic acid, which can enhance the sulfur cyanate inhibit thyroid function, and induce or cause goiter. (8) and fruit with fresh seafood: seafood of fish, shrimp, algae, rich in protein and calcium, nutrients, and if the fruit contains tannin with food will not only reduce the nutritive amount of protein and simple to make seafood The tannic acid in medley with calcium into a fashionable non-digestible substances, such substances will stimulate the stomach and cause embarrassment, people there stomach ache, vomiting, nausea and other symptoms. More fruit and tannin persimmon, grape, pomegranate, hawthorn fruit and so on. Therefore, the fruit should not be consumed with seafood trays in the meantime, an interval of two hours is fitting. (9) with fresh milk and orange: just drinking milk on the oranges, milk protein will be 1st with the Orange in the acid and vitamin c met and solidified into blocks, affecting digest and digestion, but also people area abdominal distension, abdominal grief, diarrhea and other omens. (10) wine and carrots with water: Recently, the U.S. Food and experts advised the people: wine and carrots with food is very risky. Experts point out that, because β-carotene-rich carrots onward with the alcohol into the body, they generate toxins in the liver, causing liver disease. Especially after drinking carrot juice, do not immediately go to drink. (11) white wine and soft drinks with the drink: because white wine, after drinking soft drinks with alcohol in the body will soon evaporate, and generate colossal amounts of carbon dioxide on the stomach, intestines, liver, kidney and other organs of solemn impair, but also for cardiovascular and cerebrovascular damage. (12) eat meat tea: Some people eat pork, seafood and other protein-rich foods presently after the tea that helps digestion. As everyone knows, a lot of tannin in the tea and protein binding, will generate a convergence of tannic acid protein, making bowel campaigns cut down, thus prolonging the retention of feces in the intestines of time. Both easy to fashion constipation, additional toxic and carcinogenic substances may be absorbed by the body. Second, the peckish can not eat 11 kinds of food
Beggars, , milk, soy milk both contain colossal amounts of protein foods, vacant stomach, the protein will be flour for food with the food, or drink two hours after meals, or bedtime drink can. yogurt drink yogurt fasting, will disable the health effects of yogurt, and two hours after dinner drink, or drink ahead going to mattress, both health tonic to promote digestion, but also the exhaust purge function. wine drinking may stimulate gastric fasting, the long lead to gastritis, gastric ulcer and other diseases. In addition, the people fasting, their blood sugar is low, this time drinking, body Soon hypoglycemia, head glucose afford due to the lack of the occurrence of functional disorders, dizziness, palpitations, chilly perspiration and hunger, caustic hypoglycemia coma. tea, fasting tea to dilute the gastric juice, reduce digestive function, can also cause insulin to maintain normal blood sugar, so a sudden addition in blood sugar easily guide to diseases of the eye. and sugar are acidic foods, fasting blood sugar will damage the body's acid-base balance and the equilibrium of a diversity of microorganisms, wrong for your health. persimmons, tomatoes contain extra pectin, tannic acid, the chemical substance with the acid reaction is complicated to dissolve the gel stop, easy to form stones in the stomach. banana banana have extra magnesium, fasting makes the body bananas sudden increase in the destruction of the body of magnesium in the blood magnesium and calcium balance, the cardiovascular inhibition produced is not favorable to good health. hawthorn, oranges contain a large number of organic acids, acid, hawthorn acid, citric acid, etc., fasting food will lead to gastric acid bound on the gastric adverse incentive, so that stomach fullness, belching, vomiting acidic water. Garlic Garlic contains allicin strong Liexin spicy, fresh garlic fasting, will gastric mucosa, intestinal wall caused by strong stimulation , causing gastrointestinal spasms, cramps. sweet potato sweet potato contains tannin and gum will motivate the stomach to secrete more acid, causing heartburn and other discomfort. chilly fasting state binge drinking variety of frozen foods, will stimulate the occurrence of contracture of the gastrointestinal , a long time will lead to a diversity of enzymatic reactions disorders, induced gastrointestinal diseases in women during menstruation also make menstrual disarray. Third, the 10 kinds of food to eat on Paiduyangyan matron
Increasing accent on modern health detoxifies itself. Experts pointed out that only clear the body of disadvantageous substances and excess nutrients to reserve internal organs and body wash, to keep the body fit and pretty skin. What foods journal life detoxifies maximum effective? Cucumber, sweet ecology, also known as cucumber, cucumber, melons and other thorns, originating in India, has manifest Qingrejiedu, thirst efficacy. Modern medicine, cucumber is rich in protein, carbohydrate,Womens Lacoste Observe Trainers, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients, when cucumber also contains liquor acid, cucurbitacin, soft Fine fiber and other components, is a rare Paiduyangyan food. Cucumber cucumber contained acid, can promote the body's metabolism and excretion of toxins. Vitamin C content 5 times higher than the watermelon can whiten the skin, maintain skin elasticity, the formation of melanin. Cucumber can disallow carbohydrate into fat, lung, stomach, center, liver and excretory system are very serviceable. Summer easy irritability, thirst, sore throat or sputum, eating cucumber help mitigate inflammation. Lychee sweet, acid, lukewarm, with liver and spleen, thirst, diarrhea and other detoxification achieve. Li in the Camp, maintaining blood, fruit-US products, fresh is accepted. Modern therapeutic research shows that lychee has kidney, improve liver function, accelerate the toxin exclusion, to promote cell growth, make the skin slight and so is ideal Paiduyangyan fruit. Fungus sweet natured, detoxification detoxification, intestinal Qingwei polyester, and blood to stop bleeding and other effects. Ancient records, fungus, Fungus is rich in carbohydrates, pectin, cephalin, cellulose, glucose, xylose, lecithin, carotene, vitamin B1, vitamin B2, vitamin C, protein, iron, calcium, phosphorus and other nutrients, is hailed as the Fungus contained in a plant gum, with a strong adhesive compel, the human digestive system can be left in the dust concentration of adsorbed impurities, and then excreted,Lacoste Strap Trainers, and thus melodrama a role in detoxification Qingwei. Honey is sweet natured, has always been nourishing the physical, detoxifies the best. , malic acid, amylase, oxidase assorted components of the lungs and cough, laxative, detoxifies a premonitory effect. Modern medical research has proved that honey in the cardinal component of glucose and fructose, can easily be absorbed by the body. Eat honey to toxins and loveliness effects, hindrance and dispose of cardiovascular diseases and neurosis is also very good. Carrots,Mens Lacoste, sweet, cool, there is blood detoxification, the effectiveness of the spleen and stomach, known as Carrots are rich in carbohydrates, fat, mercurial oil, vitamin A, vitamin B1, vitamin B2, anthocyanins, carotenoids, calcium, iron and other nutrients. Modern medication has proven to be efficient detoxification food carrots, it is not only rich in carotene and vitamin A and contains a lot of pectin, and after the body of mercury ions, can effectively lower blood concentrations of mercury ions, accelerating the body unload of mercury ions. Bitter sweet nature. Chinese medicine, painful melon has detoxification detoxification, skincare effect. Bitter gourd is rich in protein, carbohydrates, raw fiber, vitamin C, vitamin B1, vitamin B2, niacin, carotene, calcium, iron and other ingredients. Modern therapeutic learn found that there is a kind of painful anti-cancer movement manifest protein that can stimulate the immune system's defenses, increase the play of immune cells to clear the body of adverse substances. Although the slightly painful taste bitter, but sweet aftertaste, in recent years gradually swept the table. Seaweed taste salty, cold, with Phlegm and asthma, detoxification laxative effect. Kelp is rich in algin acid, mannitol, proteins, fats, carbohydrates, crude fiber, carotene, vitamin B1, vitamin B2, vitamin C, niacin, iodine, calcium, phosphorus, iron and other ingredients. Especially rich in iodine, is very profitable to humans, to remedy goiter and iodine absence caused by ailment. It contains proteins, including 8 kinds of amino acids. Kelp iodide absorbed by the body, can accelerate the disease, and inflammatory exudate of exclusion, have lower blood pressure, discourage arteriosclerosis, promote the role of discharge of harmful substances. Meanwhile, kelp also contains a substance called polysaccharide sulfate, can preoccupy the blood containers of cholesterol and excreted them, so to maintain customary blood cholesterol levels. In addition,Lacoste Shoes, the kelp on the surface layer of slightly sweet baby of white powder, is of large medical value of mannitol, a good diuretic effect, can be treated drug toxicity, edema, embolism, so the kelp is the ideal detoxifies food. Tea and chilly, taste joys, there is heat Chufan, digestion of the plot, clearing cut back on, the role of Tom Lee urine. China is the matherland of tea, the tea very seriously. Ancient records: Tea is rich in iron, calcium, phosphorus, vitamin A, vitamin B1, niacin, amino acids and a variety of enzymes, its refreshing reanimating, clearing the pate, refreshing thirst-quenching effect is particularly meaningful. Modern medical research shows that one spirited substance rich in tea - polyphenols, with detoxification. Tea polyphenols as a natural antioxidant, scavenging oxygen free radicals, can be physical health and aging. Mushrooms, sweet, cool, there is Spleen Qi, detoxification dryness and other effects. Mushrooms contain 18 amino acids glutamic acid, etc., in the 8 required amino acids, it contains 7 kinds of mushrooms, but it also contains 30 kinds of enzymes and glucose, vitamin A, vitamin B1, vitamin B2, niacin, iron, phosphorus, calcium components. Modern medical research suggests that mushrooms contain polysaccharides, can improve the body's immune system and detoxification ability to disallow cancer cell growth, improve the body's cancer-fighting ability. In addition, the mushrooms can reduce blood pressure, cholesterol, prevent atherosclerosis, there is, cardiac liver, prefer God Dingzhi, metabolism and excretion of garbage to reinforce the role of the body is strong body detoxification best food fungi. Mung bean sweet, cool, heat, detoxification, remove the fire of the effect of traditional Chinese medicine used to solve many of China's food or medicine poisoning blindly. Bean is rich in B vitamins, glucose,Lacoste Swerve Keyline Trainers, protein, amylase, oxidase, iron, calcium, phosphorus and other ingredients, consumption of a variety of bean soup can help the body secrete toxins, promote the body's normal metabolism. Many people eat greasy, fried, peppery food after it is disposed to itchy skin, acne, heat rash and other symptoms, which is due to poisoning caused by the skin caused by spill. Mung bean is a powerful detoxifying effect, you can lift a variety of toxins. Modern medical studies have shown that green beans can lower cholesterol, but also hepatoprotective and anti-allergic effects. Summer and autumn, green bean soup is detoxifies the best. What can anti-aging
Cooking?

First, anti-aging food: Broccoli
​​Recommended reason: Broccoli is rich in antioxidant vitamin C and carotenoids, cruciferous vegetables have been opened scientists proved to be the best anti-aging and anti-cancer foods and fish is the best source of protein.


Second, anti-aging food: onion
Recommended reason: onion can clean the blood, lower cholesterol, anti-aging, and seafood can provide a lot of protein, also rich in zinc.


Third, anti-aging food: tofu
Recommended reason: In addition to fish and shrimp, tofu is also a very nice source of protein. Meanwhile, the beans involve a chemical called isoflavones, estrogen can reduce the mighty space. If you are worried that they will amplify bosom cancer, can always eat beans.


Fourth, anti-aging food: cabbage
Recommended reason: cabbage is open cruciferous vegetables, vitamin C content is quite rich, At the same time rich in fiber, subserve gastrointestinal motility,Lacoste UK, granting the digestive system apt maintain youthful energy, and assist detoxification.

Anti-aging skin model tomato
This namely for tomatoes are rich in lycopene, and lycopene, vitamin C anti-aging ability is 20 periods, tin be said namely anti-aging super fighting. Because there are several types of tomatoes, in the end choose which 1 is better? That is a small tomato, the higher vitamin C content, can be drastic anti-aging some of the blaze.

Model anti-aging skin anti-aging grape tomatoes
fierce fire, grapes are no absent from. Grape seed anthocyanin glycosides in its anti-aging ability is 20 times the vitamin C, vitamin E, 50 times. However, as the fruit of grapes or nectar grape juice because the fermentation process less, anti-aging factors above the far fewer, much smaller fire whereupon. The grapes accustom for wine later fermentation, the ability to enhance its anti-aging, some of fire is relatively fierce. Thus, in the grapes at the same time, and then some gentle drinking of ruddy wine, the wrinkles on your face will come late some signs of rind aging is also many smaller.
; anti-aging skin model green

fire the same turbulent anti-aging green tea and also tired with the oil solution, fresh breath of functionality, so you could insist on drinking with both anti-aging, and help to cut corners, why not?
model anti-aging skin salmon
salmon is the Delicious delicious salmon, due to superior omega-3 containing polyunsaturated fatty acids, so there is a strong anti-aging effects, and general meat poultry or livestock, due to which omega-6 polyunsaturated fatty acids, a higher proportion of , will affect its anti-aging functions, it is because of two unsaturated fatty acids the human body have to maintain a definite percent, more intake of omega-3 polyunsaturated fatty acids, the body can balance the two kinds of unsaturated fatty acid ratio, with a corresponding effect to anti-aging effect. Of way, the fire is absolutely savage salmon than harvested salmon is more powerful.
; anti-aging skin model nuts

rich in vitamin E, nuts (cashews, walnuts, hazelnuts, peanuts, etc.) In addition to anti-aging features, merely also to repair skin tissue, But also because nuts contain lofty portly, if taken in excess, not only the hazard of fat reasoned by high oil caused by the aging reaction will damage the role of vitamin E, anti-aging. Therefore, nutritionists suggest that folk absence to intake of such foods, yet also the right measure, or also far.
; anti-aging skin prototype broccoli

advent, cruciferous cauliflower, in addition to rich in vitamins A, C, but also contains a matchless anti-aging substance, it about has all the anti-aging attribute in one, so it's anti-aging properties better than other foods, but also anti-cancer star, so you do not miss these teens to vindicate your vegetables.

anti-aging skin model garlic

Do not fear garlic flavor and away from garlic, it not only has anti-aging effect , and promote blood circulation, accelerate metabolism function, detoxification heaviness loss can help it! It contains sulfur decrement with anti-aging effects, not only can effectively reduce cholesterol, but also the prevention of hypertension and cardiovascular disease. If you truly do not love garlic, may hope to eat garlic, garlic leaves, garlic oil. Also memorize, if a cup of milk after eating garlic, the garlic will have not annoying, and do not believe you can attempt.
; anti-aging skin model spinach

β-carotene and spinach because of its rich vitamin C, so it has anti-aging food on the Top Ten Ranking account. In increase it contains steel, potassium, magnesium and other minerals and folic acid, it can effectively lower blood oppression, thrust mood. However, consideration should be eating spinach is best while boiled with water, filtering what to avert oxalate stones.