Quick Search


Tibetan singing bowl music,sound healing, remove negative energy.

528hz solfreggio music -  Attract Wealth and Abundance, Manifest Money and Increase Luck



 
Your forum announcement here!

  Free Advertising Forums | Free Advertising Board | Post Free Ads Forum | Free Advertising Forums Directory | Best Free Advertising Methods | Advertising Forums > Post Your Free Ads Here in English for Advertising .Adult and gambling websites NOT accepted. > Business to Business Ads:

Business to Business Ads: This forum is for posting ads that would be of interest to other Business Owners. Things like Marketing Services, Supply Services, and Business Essentials.

Reply
 
Thread Tools Display Modes
Old 08-17-2011, 12:53 AM   #1
hjzps1748
Sergeant Major
 
Join Date: Mar 2011
Posts: 225
hjzps1748 is on a distinguished road
Default 如何制定健康的绿色瘦身食谱

据营养学家分析,每100克黑木耳中,含有丰富蛋白质和低脂肪,钙357毫克、铁185毫克、尼克酸2.7 毫克以及纤维、胶质等营养物质,具有滋阴、益胃、活血、润燥的功效,盟特新奇特,可谓良好的保健养生食品。
国外医学还发现,黑木耳具有降低血粘度、抗脂质过氧化作用。血粘度增高,脂质过氧化物质增多者,如能经常食 用黑木耳,有利于降低血粘度、防止动脉硬化、心肌梗死和脑梗塞发生。
黑木耳食用方法很有讲究,一般炒菜吃不易被人体消化吸收。理想的吃法是将黑木耳洗净后,水发24小时,去除 杂质。先用旺火煮沸,盟特新奇特产品,再改用文火耐心烧煮4小时左右。黑木耳发酥,汤变浓,用筷或汤匙舀起时,其汤呈线状流下为佳。然后加入红 枣适量,待红枣煮熟后,冷却食用。最好不放糖。每天1小碗,不宜多食。
2、减肥食品:土豆
有人可能会发笑,“土豆容易使人发胖,怎么会是减肥食品呢?”
土豆是理想减肥食品,确实没有错。且看土豆的营养成分,每100克土豆中,含蛋白质2.6克、脂肪0.04 克、碳水化合物15.76克、铁1.0毫克、钙21毫克、钠2.6毫克、钾224毫克、维生素C34毫克、 尼克酸1.l毫克。一旦土豆遭遇油炸,成为油炸食物的“牺牲品”,自然成为导致肥胖的祸首,应引起注意。人 体发胖的主要祸根之一是脂肪,尤其是烹调用油和蔗糖食品,包括含糖饮料、含糖点心、蜜饯等。
3、营养瑰宝:黄豆
黄豆含有的植物性蛋白质量多质高,足以与动物蛋白质媲美,堪称营养瑰宝,加湿器厂家
据营养学家分析,每100克黄豆中,含32.4克蛋白质,18.8克脂肪,盟特新奇特加盟,20.9克糖,426毫克钙,9.2毫克铁,以及胡萝卜素、维生素B2和尼克酸等。黄豆中必需氨基酸除蛋 氨酸稍显不足外,其他必需氨基酸比值非常接近人体需要,是人体理想的蛋白质食品。
hjzps1748 is offline   Reply With Quote

Sponsored Links
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off


All times are GMT. The time now is 09:45 PM.

 

Powered by vBulletin Version 3.6.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Free Advertising Forums | Free Advertising Message Boards | Post Free Ads Forum