The 7 portly repast namely no a agreeable habit

The 7 fat meal is no a good habit that many folk merely cared about food nutrition, health meal, but I do no know is equally momentous. In fact, if carefully enough, some of the small seemingly meaningless deeds after a meal can likewise be a plus for your health.
after eating bananas
grill grill behind eating bananas. BBQ edible will generate extra carcinogens such for benzopyrene. Department of Food and Nutrition,Supra Pilot Shoes, Dr. Ruili Li, said the latest learn base that banana apt a decisive extent, suppress the carcinogenic effects of benzopyrene and protect gastrointestinal.
glass of celery juice
too greasy to eat, a cup of celery nectar. Ruili Li said that whether a repast to eat more fatty food,Supra Skytop II Shoes, a cup of sugar is cheap, a tall cellulose content of celery nectar increase. Celery in the fat portion of the cellulose tin be taken away.
drink after eating peppery jug after pot of yogurt
eating yogurt drink. High temperature hot pot soup, salty elements, gastrointestinal irritation large. Yogurt drink after eating hot pot, you can effectively protect the gastrointestinal mucosa. In addition, yogurt contains lactic acid bacteria, can inhibit the growth of spoilage bacteria.
supper nectar barley tea alternatively water
indigestion orange peel, orange skin after dinner drink barley tea or water. Barley allantoin and orange peel in the volatile fuel, can addition gastric secretion, and subserve gastrointestinal motility, digestion and absorption of food is very nice.
after eating instant noodles to eat instant noodles to eat fruit after eating fruit
. After eating immediate noodles to eat some fruit such as apples, strawberries, oranges,Supra Bullet Shoes, kiwi, etc., can compensate for vitamin and ore deficiencies. In increase, to promote cooking noodles. Boiled noodles softer, gainful intestinal absorption of water to help digestion. After
stretch their drinking water
extend their brown sugar, ginger, drink ginger, brown sugar water. Crab is chilly, after eating stomach Deficiency may guide to stomach afflict, diarrhea, and vomiting. Institute of Chinese Medicine,Women's Supra Skytop II, MD, Dr. Chong dry bamboo, extend their drink after the brown sugar, ginger and warm water, to dispersing the lukewarm stomach, promote digestion,Supras, relieve upset stomach. However, diabetic patients ought not eat.
lungs and cough after a meal to eat a persimmon
lungs and cough after a meal to eat a persimmon. Zhuang dried bamboo that persimmons have lungs and liquid,Supra Trinity NS Shoes, Yin Qing Zao efficacy, for people who have respiratory ailment, is one of the ideal health attention fruit. But fasting can not eat persimmons, 1 of the tannic sour component is cozy to manner lumps in the abdomen.