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pretty woman do after banquet
9 object 10 annuals later than it is immediately the United States -
one, do not dine fruits immediately. -
fruits involve flavonoids compounds after ingestion by the role of intestinal bacteria into two hydroxy acid, and intake of vegetables containing thiocyanate, in either under the action of chemical substances, mediate with thyroid function, can lead to non-iodine goiter. -
Second, do not drink tea immediately. -
because tea contains a unattached favored food and iron-binding protein, resulting in not easily absorbed gel or sediment, long-term steel absence anemia can occur and protein deficiency. -
Third,GHD IV Black Straighteners, do not smoke immediately. -
because of quickened gastric motility after a repast, blood circulation increases, telangiectasia, and promote absorption of disadvantageous substances in cloud,GHD, smoking after a meal, the absorption of adverse substances in tobacco smoke are ten times the usual , you point the health of smokers memorandum it. -
Fourth,GHD Purple Butterfly 2011, do not immediately drink more water. -
water immediately behind intragastric oppression will boost, insufficient period to make the tolerate to digestion food enters the small intestine. In adding, behind drinking diluted juice, so that reduced gastric digestion, gastric sour is not favorable to bacteria probable to occasion gastrointestinal disease. -
Fifth, do not immediately soft drinks. -
dilute soda into the stomach after gastric juice, affecting digestion, reduce desire, generate carbon dioxide, additional intragastric pressure,GHD Blue Straighteners, guiding to sensitive gastric dilatation. -
6, do not immediately sugar. -
sugar easily converted to fat, causing obesity. Sugar decreased insulin secretion but also to promote diabetes. -
seven, do not do strenuous exercise immediately. -
strenuous training, limb blood flow, affecting the blood supply to the gastrointestinal tract, affecting the secretion of gastric juice, the food needy digestion. Meanwhile the volume larger stomach after a meal, and exercise will result in ptosis of the stomach. -
8, do not instantly read. -
read immediately after a meal will reduce the comparative quantity of blood the gastrointestinal tract, affecting the secretion of gastric juice, over time, occurs indigestion, bloating, stomach anguish and additional omens.
nine, do not immediately take a bath. -
bath for the skin vein dilatation and congestion, dwindled blood stream to the absorbent tract, affecting edible assimilation and digestion. -
that what should be a meal in order to engage in such activities, how long it? dwelling time of food in the stomach, sugar to 1 hour, 2-3 hours because the protein and fat as 5-6 hours, so the rice should be at least after 1 hour to engage in such activities. But also malleable. For sample, while there is a sense of lust, drink water after a meal should not be applied mechanically. -
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9 woman must understand someone! otherwise they will repent it! -
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skin care is really very simple, bear in mind the eight small aboard OKAY. Although these eight asset are everyday small things,GHD Carry Case & Heat Mat, a habit will not specifically think of the likely, but at all times a day to emulate the counsel a few months, you will ascertain skin unknowingly chance better. Again, patience. -
pulchritude habits one: sooner or after, two glasses of boiled water -
women do, by fewest a glass of water each morn and evening. Morning cup to clean the intestinal tract. Complement the wastage of water at night, the evening is a cup of blood will not vouch overnight because of water shortage is also sticky. Blood viscosity will pile up the head of oxygen, pigment deposition, so the appearance of early aging. Therefore, the character of drinking water every night can not be underestimated. -
beauty habit 2: a flask of mineral water -
have to be worthy of the name of mineral water, it contains trace units and minerals the peel absences maximum. After bathing the face supine, with a wash gauze drenched in ore water, then apply to the face, to be soggy gauze to dry anew, and so forth, is equivalent to the face to do a track of nutritional supplement. -
beauty accustomed 3: a cup of yogurt -
calcium from the perspective of a woman is most likely a team of calcium, and calcium of breast is better than whichever variety of food, especially yogurt, extra lightly preoccupied along the body, so the woman should assure that a glass a daytime yogurt. -
beauty habits four: a cup of vinegar -
woman or a mini Three meals a day in vinegar can defer the occurrence of petrifying of the arteries, is again of health learning. If your residence's water hard water, wash water can be a tiny every day to put a little vinegar, you can activity the role of beauty. -
beauty habits five: a tomato or apple -
in fruits and vegetables, tomatoes are one of the highest content of vitamin C, so at least guarantee a tomato a day to meet the daily prerequisite of vitamin C. -
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beauty habits six: a bag of tea -
woman must beverage tea, whether there is no stomach problems, the best green tea and oolong tea. Especially women who want to cut down, tea is the most natural,GHD Hair Straightener NZ, most efficient weight loss deputy, and then nought more than tea in the disposal of intestinal portly. -
beauty habits Seven: a easy disguise -
every night before working to nap, do a simple mask, its role is to deposit the dirt in the face to eliminate out and make the skin as a The skin can fix the most technological. -
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beauty habits eight: a nice sleep -
sleep is very important for a woman's, women's sleep time is not too late, especially more than 11 pm, because the afterward day from 10 pm to 5 am is the best skin repair time, and sleep in the repair to be effective. If you sleep longer than night-time, even the afterward day and then obtain up late, sleep and then a long, has missed the best skin care time. -
beauty habits nine: a foot soak every day -
a foot soak annual in the morning (20 minutes), but also in the evening (preferably 1 hour), with 400C hot water for more than add a few drips of vinegar foot bath, fitness can play a narcotic achieve. -