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痘痘、粉刺是人人憎恶的“美丽杀手”，不光是青少年，很多成年人也深受其害。宁静也曾为这小小的粉刺头疼过 ，但妹妹的建议加上自己的细心呵护，她很快掌握了对付粉刺、防止皱纹的好办法。

宁静在博客中写道：“妹妹向我推荐一种纯天然药物,水宜生官网，妹妹自己有一阵也是满脸粉刺，用了三瓶以后，好了!为了不影响效果，擦了药水以后什么都不能抹，但药水抹 上去脸很干，我怕长皱纹，坚持用到第四周时，我开始做补水面膜。在还有小粉刺的地方照样涂一点药水，其他地 方涂上自己喜欢的保湿水。然后我会先抹上眼霜，绕开粉刺的部位在全脸抹精华素，要薄!接着再抹一层保湿霜。 最后，我会在眼睛周围、前额、嘴角两边容易出皱纹的地方，再抹很少很少的白凡士林。”白凡士林是一种具有保 湿作用的软膏。专家认为，脸上经常长痘痘的人一般都是油性皮肤，如果一段时间痘痘疯长，最好去医院请教专科 医生，不要听别人说用了哪种药有效,水宜生u308，就盲目去尝试。建议皮肤爱出油的人多洗脸，这样不仅可以有效去除脸上的油脂，还能起到保湿的作用，洗后可 适当抹一些比较清爽的保湿霜。

此外，宁静还特别推荐了一种又便宜又好用的海藻胶原蛋白保湿面膜，她说，很多超市都能买到。做完了面膜后别 扔掉，还可以用它来呵护一下手和脚，价格是十几元一大包，大部分人都适用。但专家却认为，单纯依靠这些面膜 来保湿，效果不是很明显。面膜用得太勤，反而有可能带来一些副作用。在气候比较干燥的季节，一周做两次就可 以了。真正保湿的方法还是平时注意多喝水，经常用保湿润肤霜，外出要抹防晒霜，以降低紫外线对 皮肤的侵害。

对于经常乘飞机出差的女性朋友，宁静有个好办法可以在干燥的机舱内照样为皮肤保水：“因为机舱内很干，所以 我每次都会带一瓶保湿喷雾剂和白凡士林。”专家认为这种方法比较科学，可以尝试一下。保湿喷雾剂可以补充皮 肤丢失的水分，但在购买时最好选用由纯植物提取、不含有香料和色素的产品。长途行程中，一定要多喝水。下了 飞机后，最好能及时洗把脸，再涂上具有保湿功效的润肤霜，既能缓解路途劳累，振作一下精神，又能很好地防止 皮肤干枯缺水。

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