Woman apt female blood blood side 12 of booming sm

Water treatment sequence --- up blood
As the saying goes, medicine as tonic, nutrition experts point out that attention to nutrition in their daily diet with causativeable and appropriate blood and qi food appendix to help fight opposition the women, I often eat the emulating description of several blood soup


white fungus, red dates, white fungus soup
also known as Tremella regardless of color, taste, efficacy and bird's nest are alike, cheaper, so shrieked up the penniless bird's nest bird's lair is also easy to get furious. Tremella is cool up there moistening effect. Dry air and rage as keen chronic inflame more worried to go fast. But the anger still lingers too long will corner into a dry gas so eat the most telling pearly fungus white fungus, with dried longan, wolfberry, red dates white fungus soup, red dates, white fungus soup is not only a luscious bosom small point, but also make your face white in the rosy, Titaiqingying svelte




black glutinous rice porridge
blood black glutinous rice, longan and red dates are good we all know the blood pound, coupled with nutritional value high yam, BNI effect more pronounced, remember to drink a month Oh, ha ha, black glutinous rice, red dates, longan, yams, brown sugar, longan Although little reminder can be blood gas, and subserve blood circulation, but because not easy to digest, try the next time 7.8 can (cold stomach under the two friends can red ginseng)



Angelica dates ribs
15 min turn dry, rough skin treatment, skin itching ... ... ribs an, wolfberry, red dates 12, Angelica 4
row boiling water, bathed blood into the casserole add wolfberry dates parsley, onion, ginger, fire boil, then simmer Su rotten to the ribs, salt, chicken seasoning. Several elements upon together with stew, you can receive nourishing yin, prettiness skin care in a patronizing role






beauty blood oats porridge

which suddenly remembered the words of beauty: a female period to cherish their own! Leaving aside the period to cherish themselves, to muse of every time their already good. Oh!
1st good soak walnuts. dates. longan. to clean oats poured into rice cooker, add water, cook slightly open! remember to look at the time ah! porridge porridge boiling on the interchange to document ah! pan before put some brown sugar






twice red blood soup sweet potato 500 grams, jujube 10 grams of brown sugar. 2000 ml of water and then with the pot to boil, cooked sweet potato brown sugar until the next regularly eat desserts this summer, like to eat pumpkins can also be replaced by the sweet potato pumpkin






beauty

white fungus white fungus soup papaya, papaya, red dates, rock sugar, the bubble of white fungus under the pot to boil off a small Huoao dates for half one hour, under the rock sugar and cook papaya open you can tray up a






soy Sydney pig soup
drunk pear soup is good for women, pears since ancient times Sydney Road, soy drink this trotter soup, for smooth skin and relieve dry mouth dirt sound effects will be significantly lower blood oppression and the heat of a good nourishing soup, you can drink a little
Sydney, soybean 50 grams, half a pig , 3 ginger, salt, ginger piglet fly at adding water to smell, is divided into blocks; adding cuts to the kernel of Sydney, and a soy ginger, increase enough boiling water to boiling cover the livelihood of wash stir cook because quarterutes to boil switch to cheap heat and then seethe for 1 hour, a agreeable soup pot, drank ahead seasoning with salt along to private savor

Speaking of blood, most human feel namely a quite weird entity. Chinese medication, the health standard is a sufficient blood. Just as the body's organs, like, fed up, and began apt live only fresh. The blood is the organ of the

1,Nike Shox Butikk, look at the eyes: to see the whites of the eyes really see the colors, the mentioning goes Eyes broad open at the peak of, indicating that sufficient blood; the other hand, large bags under the eyes, dry eyes, ponderous eyelids, represents the lack of blood.

2, look at the skin: a track of pink-white skin, shiny, flexible, no wrinkles, no spot behalf of blood. On the inverse, rough skin, not shiny, dark, yellow, white, blue, red, long spot represents poor health, lack of blood.

3, look at the hair: black hair, thick, pliable behalf of blood, hair dry, hair, hair, yellow, white, split ends are the lack of blood.

4, see, the ears: Now, people's physical fitness is getting worse. Do not believe you go to take a closer look, it's small ears, looks speed up rigid, and shape appears to have some perversion. That children and juvenile people are rarely able to see the rounded, fat, full of large ears. These huge ears, where the elderly are very prevalent, indicating that the before person's physical fitness was significantly stronger than modern man.
children to see ears to see manner, look on the cardinal form of adult gained in addition to the case, mainly to see color,Nike Shox Turbo, without spots, with or without pain. If you were pale roseate, lustrous, no spots, not wrinkles, plump the behalf of blood. The black and dull on behalf of blood had fallen. If the ears atrophy, dry, blotted, wrinkled and more, it represents the beginning of human renal failure, you should pay attention.

5, touch the hand of the temperature: if the hands are warm throughout the year, representative enough blood, sweat, or if the palm side hot or cold hands, are the lack of blood.

6, see by the finger pulp: Whether baby or mature, if the finger pulp flat, feeble alternatively thin fingers, represents lack of blood, while full of finger pulp, flesh and extra flexible, then the gas enough blood.

7, see the blue veins: If you see the blue veins on the adult's concordance finger, indicating that a child is not good digestive function, and this status has been extended to the adult. Physical weakness of these people, two blood loss. If you see the blue veins on the tiny finger, indicating that kidney deficiency.
If the palm approximate the wrist
stripes where the bottom lines more profoundly, on behalf of poor infancy nutrition, physical weakness, lack of blood. Adulthood, these women susceptible to gynecological diseases, men susceptible to prostate enlargement, gout embolism.

8, see the identify on the half-moon: Under natural circumstances, have a half-moon should be in addition to the little finger. Thumb, half-moon place of ​​the fasten should be accounted for 1 / 4 to 1 / 5, the other index finger, middle finger, ring finger should not exceed 1 / 5.
If there is no half-moon on a finger or thumb on the half-moon is only a portrayal of cold body heaviness, poor circulation, lack of blood, resulting in the marginal blood can not get your fingers, if too many half-moon, is too large, then susceptible to hyperthyroidism, hypertension and other diseases.

9, vertical lines on fingernails look: hands arise only in adults, children do not have. When the vertical lines appear on the adult fingernail, we have to be alert, indicating that the body two blood loss, there has been amplified, is a character of the aging body.

10, see gum: a child is not obvious, primarily adults. Lack of blood on benefit of gingival recession, by the time the breach base in larger teeth, and food more easily plug in the teeth, to be aware, the body has been in ebb, aging is quickened.

11, see sleep: sleep like a child if adult fast, nap heavy, even breathing,Nike Shox Menn, sleep until he woke up, that are full of blood; and trouble falling dormant, easily horrified cozy to get up up, nocturnal enuresis, deep breathing or the snoring of the people are blood loss.

12, seeing sports: training if there is chest tightness, shortness of inhalation, fatigue is laborious to restore the position on the lack of blood, and those energetic after exercise, entire body loosened people very well.

fastest blood is what?
blood is eating a variety of high-nutrient broth, and black rice, corn, rice blood, made of rice glue, add into the already processed into a paste of dates, walnuts, peanuts, lotus seeds, longan , wolfberry fruit and so on. Therefore, those reviving from ailment, postpartum women, the elderly, children, frail people, drink a variety of meat burned only poor meat soup, meat soup, Zhugan, chicken soup, soup bone, tendon soup, Eat a variety of direct absorption of the paste on the health and diseases are especially good.

blood food is the best?
Simply put, at a time the stomach to eat the food digestion and absorption, is the blood, so blood on the prelude that the stomach, intestinal digestion and absorption capability, even eat is cake and water,Nike Shox OZ, as long as the absolute absorption, still blood, but eat a high-level tonic, stomach, intestine indigestion, what use is still no.
compare, meat, egg, fish, these high-quality animal protein, can significantly improve the quality of the blood, more people are presumable to resistance to lusty, energetic.

cold food is not not eat?
not all cold food into the stomach will have a negative shock on the body, at all times the person body, matched the season to eat, can melodrama in and, balancing effect, you can eat. Such as summer, the body sweating, and moderate eating watermelon Big Chill,Nike Shox Torch, it In addition to hot flashes, merely also add to the body due to sweat more and lose the water, sugar, when the watermelon will be skillful to play in terms of body coordination character in the blood, and cold climate to eat watermelon, they easily guide to blood wastage.
cold, hot food with the food, such as crabs eat Big Chill, be sure to warm nature coupled with ginger, and crab with ginger to go in the cold, so the body will not have any injuries, crab meat is too beneficial to absorption and absorption.

black food is kidney foods?
we often see such publicity - dark edible kidney, blood, such as dark sesame, dark beans, black rice, black fungus, kelp, seaweed, silky and so on. Is not forever the circumstance, is the warm up, cold is diarrhea. Black rice, silky and warm, blood, kidney achieve is apparent; black sesame seeds, ecology, kidney, liver, intestines, reserve hair; black beans, flat, kidney, blood circulation, detoxification; and black fungus cool, kelp, seaweed, cold, summer can always dine, try no to eat in winter. Fill or not fill whichever food, be sure to look at the properties of food, nature, food and warm entire year round above the body has a tonic efficacy of cold, cold food, in adding to the summer, additional seasons so as not to food, non-eat, they should do with the warm ginger, chili, pepper, pepper with attach, so namely both the food intake of specific nutrients, and ambition not hurt the kidneys, Shang Wei.

cute household blood side
in the annual diet, there are a lot of blood side, amused friends, you can do it by the method narrated underneath, can also be a change of pattern, so that their families eat more.
ruddy dates, longan, peanuts, red beans, brown sugar, ginkgo, medlar are people who eat the blood, kidney food, they are with each other, it becomes a very good blood therapeutic side.
dates is the most commonly used blood food, raw and hot drink is the best.
dates can also be soaked in water to beverage after Chaohei steel pan, you can remedy cold stomach, stomach ache, then add dried longan, is the blood and qi of tea, particularly for instructors, salespersons and other tall frequency of use of voice people. If we add 4 to 6 of wolfberry fruit, but also the dispose of constipation, but the stool of people do not add a medlar. Drunk red dates, longan, wolfberry tea woman friend, fair-skinned, good cosmetic results. Do not put more medlar, fresh can, red dates and longan also 6 to 8 on the line, go to go each a.m. after a cup for himself, not only up blood, but also eyesight, especially for long-term linger in the microprocessor before the workaholics.
but not fried in the wok in the hard, Chaohei red dates tea drinking is of no use, because the skin wrapped with the dates, nutrients can not get out, but after frying the dates, the water of a bubble , have cracked skin, which nutrients will slowly oozed.
red dates, peanuts, dried longan, together brown sugar, add water slowly stewed in a pot, stew was rotten rotten, often eat the blood of good results.
red dates, red beans, put together in rice porridge, red bean more easily burned bad, can boiled red beans, red beans boiled,Nike Shox Kvinner, then add the rice, red dates with the burning, but also a blood repast.