1. dieters are recommended to drink tea 【due to diet, eat less, for lack of food residues,
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Materials: tea
approach: simply use the open water.
effect: aid digestion, Qu Tan,
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2. edema were drinking barley tea 【swollen for many reasons, if it is simply caused by water retention swelling, it is recommended to drink barley tea. 】
Raw materials: 10 grams of fried barley, Xian Heye 5 grams, 5 grams of Hawthorn.
practices: water to boil, to be drinking.
effect: heat, dampness, treatment of edema.
3. pressure to cause constipation drinking lotus tea 【depression, mental stress, may lead to increased sensitivity of the intestinal tract, and constipation problems. Recommended drinking lotus tea. 】
Material: lotus leaf,
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way: with boiled water.
Efficacy: Qingshu dampness, water gas edema, hair growth Kiyonobu.
4. cassia seed tea to drink diet constipation bowel peristalsis 【slow people, (especially fat diet during weight loss in the diet) stool is easy to plot in the body, resulting in constipation. Cassia recommend drinking tea. 】
Ingredients: cassia seed tea
practices: hot brew.
Effects: Liver eyesight, and Water catharsis.
5. flatulence by drinking barley Yacha 【poor exhaust the body, but also can cause abdominal distention and bloating, it is recommended to drink barley bud. 】
Ingredients: fried malt 5 money, Hawthorn 5.
approach: Add Bingtang Shui brewed into tea.
Effects: appetizers spleen, and lower gas, digestion addition to inflation.
6. Cellulite Cellulite drink lemon tea 【both to greasy, but also beautify the skin. 】
Ingredients: lemon slices.
practices: squeeze of lemon juice, reconstituted with warm water, add appropriate amount of honey.
Effects: laugh fat, aid digestion, skin whitening, nourishing the heart.
7. plot food plot to drink tea 【food is not of the stomach, not only affect the gastrointestinal function, and make fat, sugar Erzhi not the normal consumption of fat. Recommended drinking tea. 】
Raw materials: tea leaves, dry chrysanthemum 5.
practices: hot brew.
effect: to help digestion and eliminate fat.
8. Huwei 【versatile drink tea roses, roses, you can dip tea liquor. Drink can protect the stomach. 】
Material: rose 5 grams.
practice: warm boiled water.
effects: blood scattered silt, treatment of liver and stomach gas pain.
9. Qinghuo detoxification chrysanthemum tea 【clear fire, the most convenient diet drinks. 】
Material: several flower dried chrysanthemum.
approach: directly to the hot brew.
Effects: Qingshu fever detoxification, eliminate fat, lower blood pressure.
10. oily drink tea, orange peel 【If you accidentally eat too much greasy, does not matter,
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Ingredients: 4 grams of dried tangerine peel.
practices: boiling water.
Efficacy: Li in the atmosphere, liver and spleen, Daozhi negatively.
11. carnivores who drink tea 【Hawthorn Hawthorn tea on fat like meat that is more suitable. 】
Material: Hawthorn 10 grams.
practices: boiling water.
effect: Can remove grease, helping the body excrete waste,
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12. diuretic slip root tea 【acid lipid-lowering diet definitely a good drink. Cup cooked meal, both achieve weight loss goals, but also enjoy a good sweet and sour taste. 】
Raw materials: 10 grams of Hawthorn, shepherd's purse to spend 10 grams, 10 grams of corn, 10 grams of root tea, sugar, a little.
practices: the end of the above taste crushed into coarse, Jiantang juice.
effects: diuretic lipid-lowering, for obesity and hypertension.
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