IMPORTANT CHANGE TO FIRST THURSDAY GROUP RUNS: After checking in at Fit Right NW, the rest of the run will be hosted from the Con-Way parking lot just a block away at NW 23rd and Savier. (On the other side of New Old Lompoc, for those of you who are familiar with that wonderful landmark.)
It's back, and the weather is better than ever! Join 250+ other Portland area runner and walkers for the May 2011 First Thursday Group Run this Thursday! Here are the details:
When: Thursday,
子宫内膜炎的治疗方法, May 5, 2011
What time: The maps come out and the run starts at 5:30p
Where: Check-in will be at Fit Right NW at 2258 NW Raleigh in Portland; however the run will start and host the post-run prize extraganza in the Con-Way parking lot at the corner of NW 23rd and Savier.
Distance: You choose - up to about 6 miles if you're super speedy (and ambitious)
Register: Just sign the waiver when you show up - this is a free group run
Just what is the First Thursday Group Run? you ask ... well, it's part urban adventure race, part scavenger hunt, and part group run. Whether your total distance on the night is a mile or six+ miles, you (and your well-behaved dogs, and kiddos in running strollers) are invited! Get the details here on how the First Thursday Group Run works.
One of the best things about the First Thursday Group Runs at Fit Right NW are that they are FREE ... and the reason they are free is because every month, sponsors make sure that you'll have a rockin' good time. If you can, be sure to tell the sponsors thank you and better yet, show them by supporting their businesses.
This month, the lineup of sponsors includes Puma, who will have "tester shoes(in china,
nike shoes price is evry low,and so is
nike dunk.)" - if you get there early enough, you can trade out your running shoes for a pair of Pumas to try out during the run; and Kona Brewing will be providing the frosty adult beverages for those 21+ with valid ID. Other sponsors that will be including product in the raffle and giving discounts on their goodies in the store include Wright Sock (those double-layer socks that keep blisters at bay) and Hammer ... apple cinnamon Hammer Gel, by the way, tastes just like the filling from apple pie.
I can't tell you too many of the sponsors, because often the sponsors are also checkpoints; but you'll be able to tell by 6:30p when the run finishes up and the raffle starts!
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