Cold hands and feet of people must see !
feet the kidney, with periods of stress. Cold hands and feet of people must see!
feet the kidney, with periods of accentuate. Cold hands and feet of human have to penetrate!
A few feet the kidney?
Also pay care to the length of time in medicine, soles of the feet is the convergence of the meridian at the starting and end, the delivery of extra than 60 points, and with human organs, organ connected to the reflection space, corresponding to the human body organs. There Shu at lively feet, improving blood circulation. Most people kas long asgood feet, but there are a lot of people do not understand, their feet in a different time period, the role is slightly differ. If you want to defend the kidney, the best alternative in the evening nigh 9 feet, the best results.
Why 21:00
feet the most and kidney?
kidney this time time was chosen for at this time is relatively feeble kidney qi hour,
GHD Green Butterfly 2011, feet at this time, the additional body heat, blood containers will inflate, is conducive to promoting blood circulation, accordingly contributing to the blood cycle. Meanwhile, the day a day of nervous tension, and the kidneys After a hard day,
GHD IV Salon Straighteners, can be got through the feet relax at this time and full adjustment, and who will therefore feel comfortable.
Well, viscera organs and better able to beyond norm. Feet, the proposal will not conduct additional activities namely fall resting every few minutes, kidney better.
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soak feet long is best?
feet, the water temperature is not also hot, to almost 40 ℃ applicable, their feet should not be too long time to half one hour or so. Bubble to slightly sweating is the best. As the chilly metal accessible, so best to use the tub feet of container, which may put some blood in favor of Salvia, Angelica; alternatively put some forsythia, honeysuckle, Radix, chrysanthemum, in array to melodrama the character of pathogenic launch heat .
feet energetic morning bureau employees
chose the morning of their feet, because the same situation as long periods of sleep at night, poor blood circulation, the morning of bubbles, fair to promote blood circulation, regulating autonomic and endocrine systems. Nerve endings on the soles of the feet and the head connected with either hands and feet while the soles of the feet in warm water massage, toe clearance, allow the brain to feel easeful and comfortable, so activating, energetic, a day's work
morning feet way
feet the morning is uncomplicated, the water temperature controlled at about 40 ℃ in comfort, not hot is appropriate, soak 5 minutes. Hand concordance finger, navel finger,
GHD, ring finger three fingers massage the feet Yongquan and 1 minutes, then massage the feet toe breach of about half a minute. In order to nourish water temperature, adding an appropriate value can be divided into sub-hot water, repeat 3-5 times. If time is not ample, you can only be 1 or only a massage, not hot water immersion.
good. Therefore, in the a.m. on weekdays may wish to try.
recipe water with small feet can prevent and cure diseases Han
feet of the two small recipe
a recipe: ginger feet, cold, cold hands and feet treatment
symptoms have a good effect. Feet of water with the ginger, and no harm, but if that can be remedied by a disease ginger feet, there is no root.
feet small recipe 2
recipe II: vinegar foot bath, to improve sleep disarray
; effect of acetic mordant with enhanced metabolism, may aid repose and reinstate stamina, prevent arteriosclerosis, tall blood oppression. Be useful to health vinegar,
GHD IV Pink Straighteners, but vinegar foot bath can improve sleep to mention that people from experience, medicine, and do not have this argument.
feet with hot water foam, not merely recover from labor, yet also conducive to sleep. In truth, by the time the plus points of Chinese medicine in the water, it can also play a role in what the other, hot foot bath is a foot bath, foot therapy is one of traditional Chinese medicine, is also a common external treatment. Feet are the furthest away from the center in human body chapters, winter deserving to cold provocation, vasoconstriction feet,
GHD Pink Limited Edition, blood escaping place obstacles, easy to elicit a kind of diseases. Hot foot bath, you can improve regional blood circulation, disperse cold, promoting metabolism, and thus play a role in health attention.
Common methods feet
usage leaves feet:
50-100 grams of dry leaves
take (depending on how much water is given, there is not rigid criteria), seethe water, join cold water premier, or lower the temperature until after the feet, if too bothersome to be soaked in hot water with some leaves After 20 minutes, increase water to their feet are likewise accessible.
leaves several feet of small prescription:
① Wormwood ginger can cure cold cold, arthritis, rheumatism, coughs, bronchitis, emphysema, asthma.
② Wormwood Add saffron to cultivate varicose veins, marginal neuritis, poor blood circulation, hands and feet anesthesia or bleeding.
③ Wormwood applying of coke fire with salt, constantly jealous, toothache,
GHD Blue Butterfly 2011, sore throat, gas impatient upset, offended the afterward cold, swollen thighs and feet.
④ Add pepper 20 wormwood for sweat, foot odor, athlete's foot, temperature and rash.
feet of water with vinegar: (100-150 grams of rice vinegar or Vinegar)
1. solve the scent problem, with vinegar foot bath can kill bacteria, to a decisive extent, the treatment of beriberi;
2. you can soothe fatigue;
3. to moisturize the skin, alleviate skin, increase skin bounce;
4. to obtain rid of rheumatism, to improve the omens of the cold chills;
5. the manipulation of slumber disorders;
6. vinegar can see the skin surface of the foot to improve blood circulation, remove consume and pathological person blood sediment, remedy numerous chronic diseases.
spring feet, Sun nailed off; summer feet, summer can be cured; fall feet, moisten the lung intestines; winter feet, pubic flaming temperature.
Feet the kidney, with periods of tension.
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