You understand?
heart problems ---- the left arm will be acids, hemp, and pain.
liver problems ---- calves are susceptible to cramps at night.
kidney problems --- when the sound will get out, it will hoarse. there is a problem ---
stomach migraine.
Attachment: five internal organs, the most simple and effective way to detox
body parts worksheet account, do not sleep too late
anybody try to change the action of the biological clock, the body will must quit somehow disease, 20, 30 years later regret, it was too late.
a night 9-11 point the immune system (lymph) drainage time, this period should be calm or listen to melody.
Second, 11pm - 1:00, liver detoxification, need to be sleeping.
Third, the morn 1-3 points, gall bladder detox, likewise.
four early 3-5 points, lung detoxification. Namely why people cough cough during this period the most dramatic behavior has come because of lung detoxification; not use cough medicine so as not to disallow the disposal of waste sediments.
five, 5-7 points early, colon detoxification, should the restroom bowel.
6 am 7-9 points, the small intestine absorbs nutrients phase of time, ought eat breakfast. The best early dispose of patients to eat at 6 o'clock and a half antecedent, and health in the first 7:30, do not eat breakfast should change their accustomed, even onto the 9,10 to eat than not eat well.
seven, nightly to 4:00 hours for the spinal soul, to be dormant, not stay up late! !
one heart problems
1. Breathing is not smooth, the chest will be nausea tingling, tingling, time is short, an attack after a few seconds up to a minute.
2. Serious breast pain to the back Gaohuangshu will be accustom to location the shoulder, a couple of weeks will come once, 3, episode 5 months time, the shorter the time more solemn.
3. Bad heart to the left arm will comprise acids, hemp, pain, nerve and heart because the nerve is left with one arm, so the left side of heart problems will contain the left arm.
4. Will also involve the heart to the neck stiffness, rotation is not flexible, the neck is often twisted to get up the morning; for heart problems, neck arteries narrow, blood supply is not smooth, the natural loss of blood next to the tendon stiffness.
5. Heart problems, fire, poison (Firelight) will rise, the burning slowly rose to his forehead to stop here, can not bring ... to an end from the forehead, to stay a long time, putrid sore on the premier here, a lot of people would dizziness, After arriving here will be two cheeks, through the eyes, so the heart problem, two cheeks will be flushed.
6. In addition, the burning will be going down to the top, from the forehead down the two mounds brow bone around the temple through our brain, along the nape into the larynx, into the intestines, out from the anus; it burning down, two Mei Ling will be bone pain; some friends, hyperactivity, eye oppression will slowly huge, sharp eyes will shake amenable out of the so-called
7. Burning down, along the two temples, the temple on either sides called
8. Slowly burning down from the back of the head, which began to swell, feeling curious, then dress to the neck, the neck stays too long, will be swollen lymph;
slowly into the throat, inflammation of the throat it is easy to often feel there is something stuck in there, do not swallow and swallow down, spit and spit out .
narcotic will enter the fire repeatedly intestines, the intestines will dry into, more and more heat, the temperature is too will be to ease the high water, water to the more than fast, manure will rot in the intestines, we will diarrhea; to lack of water, manure will be dry, did not jump out at.
9. Heart problems can cause our stomach injuries, an harmed spleen and stomach, the ability to reduce the digestion and absorption, can not digest the food come to eat, eventually bloating, those things will punt back, called
10. Heart problems, can not transport nutrients, always feel physically is not enough, want to eat more to add, too much food will bring a lot of sugar, sugar are excluded by the liver, kidneys, too much sugar can cause liver , renal failure, it is easy to get
11. Heart problems, people's nerves will be a recession, someone to be nervous, it will be frightened, not easy to sleep at night, sleep later on nightmares, dream will proceed, so-called
Second, liver problems - in particular, had hepatitis, the following four phenomena can not have any recurring episodes of a phenomenon
; 1. Right upper quadrant men Tong.
2. Right lower back pain.
3. Acid feeling right shoulder, numbness, pain, or even result in the right hand can not heave.
4. Sleep easy at night leg cramps.
liver problems when our body will produce the phenomenon will be:
1. Like a fist, like the liver, assured, positive if there is on the back of petrifying, swelling, will be pushed to our intercostal nerves, intercostal nerves will pain; if in the back will cause pain
Youyao 2. The liver is not good, the quality will be poor sleep at night, over and over again is not easy to fall asleep; after getting dry mouth, mouth pain, wrong breath, bleeding gums when brushing. Usually not interested in the food, eat hungry, eat a little morsel there is satiety; walk away a two-leg will be very acid, the body will feel more tired, hands and feet is less and less power.
3. The liver of meager people, often tangled feet, not distorted to the good; accidentally tear, and wound healing is not easy.
4. Like drinking friends,
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Third, there is a problem when the kidneys - will our body would produce the phenomenon:
1. Kidney has two channels, springs up from the soles of the feet, go after the basis of the medial foot, and then going up along the inside of the leg.
first came up from back the waist combined with the bladder, and then go up along both sides of the backbone when we kidneys, the gas would be insufficient, Blood on up the mountain;
so waist will sour, back hurts, and then further on to the neck, the neck will feel stiff;
to the back of the head will feel faint bulge uncomfortable, to the head will feel Fullness, too far down to the top between the two eyebrows will feel dry eyes.
second from the front up through the leg with the alignment of our genitals and liver, and finally along the body alignment of both sides of the chest and lungs.
kidney problems, on both sides of the thigh will sour, soft, weak, often itchy.
to the chest and not the gas lungs with our breathing slowly is not smooth, but after a latch inside the tube will naturally, a lockout is not easy to come on the air, people will feel choked, must be
2. Gas deficit can not be combined with the bladder, causing bladder sphincter metabolism of the cells are likely to cause the death of relaxation, not good urination, frequent urination, but after a slow cell necrosis, and finally urinary incontinence.
3. Part of the pupil to see things called , called
4. Morning, obtain up, heels will be uneasy for, at recess, the blood in the liver, kidneys temporarily ischemic, get the body to be sent to the blood, deserving to kidneys, the gas is too feeble, the blood to the slow, joint bleeding naturally rigid, look at the activities, the blood circulation to the joint will be cozy.
5. People will live discourse, speech consuming their strength, their kidneys gas is too weak, then gas would not ambition to waste at fewest to speak, can not speak because of work, the sound will get out, will be hoarse.
6. Gas is not always feel favor a deep breath, normal breathing many faster, breathing for a short, nasal crater will ischemia, nasal mucosa because of ischemia, the resistance will reduce the atmosphere of dust mites will break it, demolish the lesson will be sensitive to moist weather changes, can not supply it will aggression, understood as women's ovaries, uterus are oblique, straight with the kidneys, and therefore, have kidney problems, to a decisive old, the prostate gland will hypertrophy; women who kidneys, ovaries, uterus will be weak, cold, cold on the no power will be discharged a month to drain blood, do not schedule wash and still remain in the womb, the blood come out monthly, can not entirely drain all reside in the womb, for a long time will inevitably result in accumulation of blood clots to form tumors , cried The blood will not stand the blood on the inside of the move, will be deformation, ectopic, called
9. Over time, speed up bad kidneys, gas is increasingly weak, cold hands and feet will begin, especially in the winter particularly cold. slowly for a long time, not sit, stand is not, nor is it to go, and will definitely cause nerve harm, poor sleep at night, finally fell asleep, a little voice will be awakened, even now asleep, the whole night in nightmares, must sleep with sleep, as every day tired.
;
four, stomach problems occur - our body will produce the phenomenon will be:
1. the symptoms of shoulder pain may : right shoulder pain, often when > 2. migraine: You often feel pain on both sides of the temple of the phenomenon, although long-term treatment. medication or not, you may be also associated with constipation . constipation or diarrhea and flatulence, and so on, which as long as the cure digestive problems, troubled for a long time naturally cure migraine.
3. Most people meditation difficulties and insomnia and so on, and feel their strength diminished day by day. muscle wasting, and can not find the reason, the above phenomenon, you may suffer from ; 4 small intestine and lymphatic system: unexplained pain often plague us, if your throat is no inflammation, but often uncomfortable or bitter, often on both sides of neck swelling pain, shoulder and lateral arm will also be uncomfortable with the pain, but can not find the reason, after a knead, massage can also relieve the station, amuse catch on this phenomenon, red light.
5. Colon: When you often feel dry mouth. I suffer, you want to drink a heap of water, and easy to nasal congestion. runny nose; normally no cavities, but teeth will hurt. on both sides of the neck will bulge more. uncomfortable. not to mention cumbersome entities, effective us more than
five, diabetes
; 1 diabetes is not just lack of insulin itself, but kidney, liver, heart health is not the case is formed, it is not easy to remedy. and could easily lead to other diseases such as: kidney failure, stroke, blindness, amputations ... ...
2. diabetes to a certain stage of development will apparently little more than three symptoms. more than three (eat, drink, urine) a small (heaviness wastage).
diabetes symptoms may occur following number:
1. abnormal vision: the eye due to diabetes can cause peripheral microvascular bottleneck, causing eye labor, blurred vision, small word not see, can cause severe blindness.
2. fatigue: can not enter cells because of blood sugar, leading to general weakness.
3. skin resistance is low: usually show physical acidification, easy to plug the peripheral vascular ,
Women's Supra TK Society, wound healing, easy to fester, can lead to gum disease, athlete's foot.
4. neurological disorders: lack of brawn and nerve tissue nourishment, so blocking, poor circulation, numbness fingers there, or even cut down feeling.
5. wound healing: Diabetic late, due to peripheral vascular death, bruise black, laborious to heal ulcers, and sometimes amputation is a continuation of life.
six, headache
; headache is not a disease, pain up to life, along to the examine, Taiwan's case at least 60 million people have headaches, headache medicine more and more pills, but sharpen ineffective, headache worsened the position, there are some people a headache at least 15 days a month, more than 3 percent so Lan Fu, headache medicine, the result is still a headache, they develop a habit of addiction medicine.
; In fact, there is a certain relationship between headache and internal organs. by location for: forehead reflected the heart, on both sides of the temple near the stomach, heart and head scoop head is renal dysfunction, ear reflex on both sides of the liver, dizziness to kidney absence, but the head will stun will have to disburse more consideration to the liver, principally men.
seven, constipation
modern life is busy, regular consumption of low fiber quality fast food, seldom drink, rarely exercise, tend to have constipation, but not normal bowel movements, coupled with emotional instability, drug use or unfit use of nutritional supplements, can also cause constipation.
long-term constipation, because the accumulation of feces in the colon too long, often bad-tempered or endocrine disorders and other complications.
In fact, the real cause because causing constipation, with the apex there namely a excellent relationship, burning down the drive to the tolerate, can cause slow bowel motility, water is preoccupied, fecal period to discharge, the formation of constipation, while whether the crawl too quickly, also late the water is absorbed, it ambition chance diarrhea, even down to the apex formed anorectal hemorrhoids, constipation too long, there may be dry bowel ailment, colon illness , a warning sign of diabetes.
eight, shoulder or neck pain
not pain, pain is not main ingredient that is run by the visceral blood flow, and internal organs caused by the machinery is not faultless.
general, shoulder or neck pain is very educated, not the so-called sports injuries, frozen shoulder, ligament abscess... and so easy because it so why people cost time and money, long-term rehabilitation, trigger point injections of steroids or pain medicine, less than the effect, the cerebral anguish In fact, more pain, pain may be reflecting the position of internal organs problems, such as long-term on the left neck and shoulder pain,
effectively because the heart is situated in the left side of the body long-term increase in Firelight, or heart problems will naturally arise out of the blocked blood, there will be left of the cervix or shoulder stiffness, pain, rotation is not malleable, or stiff neck often used... to be extended to the left shoulder blade pain.
Similarly, the right liver in the human body, when hyperactivity, pique rises, mentioned the soreness will seem in the right side of the body sometimes aches position will sprint, unilateral changes by both side, because naught of the long-term heart and liver to exclude pique, driving down the bombard, the cause gastrointestinal motility disorders, and the shoulder that is reflective on both sides of the stomach.
If you can use a little ways each day, the anger and the toxin inside the body to drain the body to maintain blood smooth, pain problems naturally eliminate!
In the Chinese outlook, there are many toxins in our bodies, can not be excreted in any of our body and spirit will have a substance disadvantageous effect can be called a qi, lit these toxins accumulate within the five inner organs, it will quicken the aging of inner organs, and advocate from the five internal organs, skin, bones, muscles, nerves will emulate up with the aging, though toxins deep, but they are in the body surface or leaving traces, representative of differ outward where the toxins conceal, and now we want to find out toxins hiding place, as soon as it out of the body.
if the performance of the liver with toxins in
1 fix surface with raised ridges, or downward depression medicine that , there will be a clear signal on the nail.
2. there chest hyperplasia, premenstrual chest pain significantly additional breast belongs to the liver through the line of strongholds on the route, Once the liver in a ; 3 sentiments easily depressed. The liver is the organ in vivo regulation of emotions, once the drug can not be discharged in the liver, blocking the gas to run, will have significant adverse emotions.
; 4 migraine headaches, acne on both sides of the face, there will be dysmenorrhea. on both sides of the face and lower paunch, the liver is the gall bladder and its partner, the detoxification is not fun, your backyard will be on fire.
how detoxification smoother
1. eat blue food. by Chinese Five Elements Theory , green foods can be easily liver, melodrama a very good liver, stagnation, relieve feelingful role, are helping the liver detox food. Chinese medicine experts recommend blue orange or lemon, orange juice or green skin made of green lemonade, like drinking instantly.
2. wolfberry to enhance the tolerance of the liver in addition to detoxification, but also should enhance the ability of the liver opposition toxins, which kinds of food devaluation wolfberry, it has a very good role in defending the liver, the liver can improve tolerance to the toxin. eat the best time to chew the food, eat a little to.
; 3 Press the main point of liver detoxification, which is Taichong Point, the location in the dorsum of the foot first and second metatarsal with the Department before the depression. thumb Anrou 3 to 5 minutes, feeling slightly soreness can. Do not use too much effort, two feet alternately press.
4. tears detoxification method. Compared to never cry for men, women live longer, it must be said, and tears of a relationship. With this knowing of traditional Chinese medicine has long been, and is also confirmed by Western medicine as the cut fluid excretion, as usual sweat and urine, which does have some noxious biochemical toxins, so uncomfortable, the wronged, when reduced, will simply Kuchu come.
toxins if the heart has been reflected in the
1. tongue ulcer medicine that the tongue and the heart of the most closely related, so ulcers on the tongue long, usually considered the heart of the fire, or burning.
2. Zhangdou forehead. forehead is the heart of a territorial jurisdiction, Firelight strong as fire, poison, this dependency will be boiling, So come and go to a lot of acne.
3. insomnia, palpitations. the heart is non-stop work, when the drug stay in the heart of the fire can not be excluded, the sleep will not go.
4. tightness or tingling The heart is bleeding occur within a toxin, like a vehicle jam on the expressway, some light is chest tightness, some will be re-tingling.
how detoxification smoother
1 difficulty detoxification. devaluation lotus gist, it is painful, can differ Firelight, although there are cold, but it will not harm the body's yang, it has always been considered the most good heart to resolve the hot food poisoning can be the kernel tea with lotus, bamboo or health may wish to join some licorice, lotus seed cores can enhance the detoxification function.
2 Press the main point of the heart of detoxification, which is less House Point, the location in the palm, between the first metacarpal 4 and 5, little finger and ring finger when the fist between pressing this point may wish to use some force, alternating left and right.
3. mung bean diuretic detoxification. mung beans can be a diuretic, removing the direction to determine and discharge the heart of the toxins, but when eating green beans to use liquid form, such as milk or green bean soup, bean cake effect will be worse.
heart detoxification best time: 11:00 --- 13 points is the heart of most of the time, Paul can eat the heart, to help detox foods, such as Poria, nuts, soy, black sesame, jujube, lotus seeds, etc..
toxins if the spleen has been reflected in the
1. Minister of surface stain. long blot a digit of women are usually weak digestive system
2. leukorrhagia. splenic Moisture body in dictate, if too much moisture, further the ability of the spleen, excessive moisture occurs in vivo, increased vaginal discharge is one embodiment.
3. fat accumulation of fat in Chinese medicine, another name: phlegm, is due to poor absorbent function of the spleen, can not be promptly eliminated from the body toxins and waste produced. effective weight loss must be restored around the theme of the spleen and stomach to do the natural metabolism of phlegm, or will rebound.
4. intonation clear lip Zhangdou or ulcers. lips are all around the spleen, the spleen when the toxins can not be excreted, accumulation of toxins from these places to find a opportunity to break off.
how detoxification smoother
1. eat acid to help detoxify the spleen, such as ebony, vinegar, which is used to resolve the elements of the best food poisoning, can enhance the stomach's digestive function, so that the toxins in food in the shortest period of time from the body, while sour food also has the effect of the spleen may well doing as a position before the base of the depression in the medial malleolus, the finger rubbing the point, you can retain a sense of heavy acid, each about 3 minutes, feet alternately.
3. after dinner walk. Exercise can help the stomach digest to accelerate the rate of removal of toxins, but it needs long-term adherence, the effect will be better.
spleen detoxification best time: behind the repast is always the most disposed to toxins, food digest, or if not timely digestion of toxins on will amass a lot of addition to walk after a repast, because the sweet savor of the spleen, can also eat 1 hour to eat a meal of fruit, to help the spleen, detoxification.
lung has noxious if expressed in
1. was a rust-colored skin, black medication namely pulmonary administration body skin, the skin is watery, pearly, have to rely aboard good lung function when compared toxins in the lung for a long time, toxins will be deposited with the role of the lung to the skin , so that the skin does not look lustrous.
2. constipation Chinese medicine, lung and colon is a system, when the lungs of toxins upon, the retinue will have an abnormal intestinal deposition, appeared constipation
3. maudlin, easy to mourning. toxin in the lungs, the lungs will interfere with the blood running, making the lungs does not ease the chest of heart, pent-up too sentimental.
how detoxification method
1 carrot is smoother lung detox edible in Chinese eyes, colon and lung most closely, lung toxins depends on the large intestine is smooth, radish can aid the massive intestine excretion stool, chilly dishes are eaten raw or Ban Cheng can.
2 anti-drug lily cultivate lung capability. lungs always do not like dry air, in the case of dry, easily lead to the accumulation of toxins. increases, lily good Nourishing Yin effect, can help the lungs to fight toxins , food processing time when not too long, otherwise the juice will reduce the lily, anti-virus effect will be greatly reduced.
3 chief point of pressing the lung detoxification. Hoku conducive lung point is, situation in the behind of the hand, 1, 2 metacarpal, when the 1st 2 metacarpal radial side of the midpoint, you can use this chapter of the thumb and forefinger, press firmly.
4 sweat detoxification of lung management of skin, so frankly Chuyishenhan so sweat away toxins, make up our lungs activating addition to wars, the method can also be sweating hot water bath, water bath before addition some ginger and mint essential oils, sweat secretion even more amusement to make, the body of deep discharge Department of toxins.
5 deep breaths. every breath, the lungs have a residual exhaust gas can not be discharged, the gas relating to those of fresh, oxygen-rich air is concerned, is a toxin. equitable a few deep breaths , can reduce the residual gas in vivo.
best lung detox time: most of the time the lungs are 7 am to 9 points, then the best detoxification through action in the lungs of the most mighty when jogging and other aerobic exercise, can be a strong function of pulmonary toxins.
toxins if the kidney has been reflected in the
1. menstruation, or menstrual short, dark color. menstrual generation and vanish are whether the muscular performance of renal function,
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2. edema kidney action treatment body fluids, renal accumulation of toxins, reduced aptitude to discharge excess liquid, edema appeared.
3. mandibular Zhangdou. mandibular facial area beneath the jurisdiction of the kidney and kidney detoxification lack of excess toxins will show in the jaw area.
4. tired easily. the body of toxins consumed the energy of the kidney, provide energy to reduce the kidney, so the body appears tired, Shenpi sleepiness, weakness.
how detoxification smoother
1. kidneys detoxification food: melon. melon juice is rich to enter the human body , will stimulate the kidneys to increase urine from the body of toxins. eating soup or fried melon can be used, as lighter taste.
2. Kidney antitoxic food: yam yam Although many organs can nourish, merely ultimately to kidney and regular eating yams can enhance the detoxification function of the kidney. candied yam is a good usage of dining, with caramel > 3 reception liver detoxification main point: Yongquan, which is the people body lowest points, if the body is a establishing, the point is that the export of sewage water pipes, constantly rubbing it, detoxification achieve is apparent. Yongquan position in the front foot 1 / 3 (the enumeration does not comprise the toe), more acute to this point, do not use too many compel, you can feel a tiny in order to better side by side rubbing, for 5 minutes or so that available.
kidneys detoxification best time: kidney detoxification best time in the morning 5 to 7, the body after a night of repair, in the morning toxins are gathered in the kidneys, so bring ... to an end in the morning best white water, erosion about kidney
black eye, cracked lips may not be lack of sleep or lack of water caused by the Japanese surgeon, said 70 percent of health problems face is reflected. want to know the physical condition? look on your face know!
eyes tell you the password
six black eye: up early, found around the eyes dim, black eyes? thoughtful! This may be too much waste deposited in the blood reason. than other parts of the lower eyelid skin is thin, most likely reflecting the color of blood. think about it recently did not feel too much stress or fatigue? control urinary and reproductive organs, kidney dysfunction, but also make eye becomes marshy. Australian Medical Experts say less late at night, eat more whole grains is the best way to eliminate dark surrounds!
eyelid edema: not even drink much water before going to bed, the morning is still badly swollen eyelids? you may imbalance of body fluids ! water metabolism disorders caused by many reasons, if in addition to swollen eyelids, lower body still feels weak, thirsty, your kidneys may be in the will slow down the metabolic rate, the moisture accumulation in the body, resulting in mild swelling. Do not worry, drink several cups of water quickly, and soon will be able to retrieve one couple of cordless eyes!
fat particles: Beauty Teachers often recommend not oily in some of the lotion, the fat particles to handle with the eyes, but medical experts believe that fat molecules are a admonition sign of high cholesterol from the diet by deleting the fried foods and animal offal, and more Eating fresh fruits and vegetables, small particles fast but not annoying!
red blood: clear eyes, congestion, poor blood circulation may result. Do not trouble yourself, eye drips, athletic head, neck, shoulder, clear the upper limb blood flow, then a good sleep, your eyes get enough rest, neck and shoulders can be wrapped in some vitamin C cream, vitamin C helps to ease the blood circulation, reduce redness quickly.
eye of a needle: Do long needle for granted! Japanese medical experts found that the long needle that your immune system is on the decline, the bacteria easily from the roots of the lashes into the eyes, causing inflammation, if reiterated long eye of a needle, it is best to go to hospital for a comprehensive health checkup. Buzhongyiqitang drunk, to improve their immunity, and the eye of a needle in order to completely problem. Bile is yellow-green liquid, which came out from the liver cells, stored in the gallbladder, when the gallbladder or liver disorders, the bile will flow to the blood, so that whites yellowed. Fortunately bile to damage down excess body fat, with the full bile in the short term no longer need to fret about weight!
mouth to tell you the password
six had white lips: lips and lower eyelids, as part of mucosa, skin very skinny, so they can fully reflect the the color of blood, which is the reason red lips If your lips color lighter, red blood cells may be insufficient, the intended change in diet, eat liver and tofu, thereby reducing the symptoms of anemia.
lips too red : Chunhongchibai should have a limit! If your lips are too red, the first distress yourself to cheer, may you creature red for the excess heat, so lip color back to normal.
mouth break: If you feel tingling in the mouth, swelling and even burst, gastritis is likely to be an early warning when the gastric mucosa in a state of fatigue, it will lead to heat, resulting in mouth provocation. Do not be scared, 80% of the gastritis can be cured early is recommended to nibble more than a few meals, the stomach a little time to fully absorb and digestion food. parietal lower temperature, mouth swelling will soon vanish.
dry lips: lips, although the mucosa, but the biggest difference with the skin is no sweat. want to sweat and regulate body temperature and the secretion of the lips, is definitely need to get busy the mouth of mucus moist, mucus is low, easy to dry lips, will also disable the resistance, the invasion of bacteria and viruses just took the opportunity in addition to drinking a crowd of water to maintain adequate spoken mucus, the proposed multi-gargle with salt water, because salt is to promote the spoken mucus produce a major driving force.
disease caused by the teeth when bacteria intrude the gap between the teeth and gums, propagating will lead to gingivitis, give birth to detest the obnoxious savour. it should be thoroughly wash your teeth.
drool: Wake up, the jaws is always hanging from saliva? drooling is caused at the excessive secretion of saliva,
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tongue to narrate you 6 Password
tongue tremor: mirror tongue, if tongue quivering, is likely to be mental accentuate, physical signs of recession in Japan therapeutic experts in a learn base that 70% of people are not conscious of the early chatter, so that it is often too late. I suggest you modify work schedules as soon as feasible, do not stay up all night, appropriate diet, or will soon face the risk of neurasthenia!
lavender tongue: When the blood contains large amounts of waste, the body of water is in short supply, blood and oxygen will mix with oxygenated blood, making blood vessels become mauve. If in addition the tongue lilac, you will feel stiff shoulders and low back pain, only show your body of toxins have been deposited too much! may wish to adhere to a week light diet, act a sauna, to keep the law, mild aerobic exercise, will soon be able to discharge toxins.
thick tongue: tongue nonsense on the tongue as easily as scrape, gastrointestinal dysfunction may be eating too much or if there has been such a tongue, it is best to Gastroenterology, permit doctors to help you fall down gastric fire.
tongue thin: tongue dubious off, tongue color mottled irregular surface, this medicine is called 15 min of the more mutual. yellow: yellow pelt flu virus is possible to signal! to keep warm, eat pumpkin, beef and other peppery food, a cup of hot milk ahead going to nap at night, it can form a protein movie in the stomach, prevent bacterial invasion.
pan-black tongue: tongue faint black, body temperature is likely the reason! body temperature is not necessarily a fever, strenuous exercise, can make fur angry black pan. rinse a hot bath, do some agreeable exercise, can reduce body temperature.
nose to tell you six password
nose size: the size of the nose and respiratory status of a great relationship! broad nose , aquiline nose, indicating the development of your respiratory organs, physiology of sound construction, to breathe ample air; but in polluted areas, you will inhale too much gas, if petite nose, that your breathing function is weak, unventilated places will let you shortness of breath, chest tightness in the bureau to be 1-2 hours, you should go to the corridor or the window five minutes breathing fresh air, to prevent the sudden lack of oxygen.
nose incitement: normal breathing nose incitement may be caused by too cheap lung capacity! not take it softly, vital capacity is too low to affect your normal metabolic function. 5 minutes a day to practice abdominal breathing - breathing from the belly up, exhale constrict belly, it is soon be able to improve your lung capacity a lot!
nose acne: acne appears on the nose, mostly digestive system is a problem. more bananas, sweet potato, like the food, the digestive tract to maintain patency, can avoid indigestion.
red nose: nose suddenly red? your liver is overloaded! excessive drinking, the body to break down alcohol, the blood retention in the liver, resulting in vasodilation, before you With the red nose, so control alcohol consumption is very important.
sometimes nosebleeds: weak stomach who can not absorb adequate nutrition, muscle and vascular tissue is very fragile and easily broken little shock on the winter stamina consumption large, if the intake of food, the body heat supply, will lead to occasional nosebleeds.
stuffy nose: the nose to the head activity does not become slow summarizing, if allergic rhinitis is caused by nasal congestion, in addition to possible breathing difficulties, but also to lack of oxygen to the brain. nasal mucosa function indicates that you are vulnerable to the respiratory tract, Japanese medical experts trust that this probably has a relationship with gastrointestinal dysfunction, do not support the clear important!
cheek to tell you the password
six red cheeks: I do not know when, cheek to ascend two teams inexplicable unexplained fever hot shower, eat two antipyretics,
Kids' Supra TK Society, and then the United States and the United States have sleep, soon eased, so that his face back to normal.
sallow cheeks: anemia reflected in the lip, the inside of the eyelids and cheeks pale, It is responsible for transporting oxygen to the blood afford caused by heme increase, let the rind breathe weak functional decline, dilute the manufacturing function of melanin, likewise accessible lead to pale cheeks in increase to nutritional supplements, I recommend you do more jogging, walking, swimming and other aerobic exercise, so for to ensure an adequate afford of oxygen.
cheekbones wrinkles: suddenly found on the skin at the cheekbones more than a few nice lines? may be due to abnormal liver function if the liver function can not purify the blood supply enough blood or oxygen, the blood will become turbid, abnormal blood circulation, body metabolism rate decreases, skin hypersensitivity, leading to small wrinkles appear. German health experts point out that, in addition to consulting a doctor, improve liver function metabolic level, we must also avoid the sun, because the cheekbone of the skin is thinner, ultraviolet radiation can cause impair.
cheeks acne: hormonal imbalance in the forehead, chin acne, if cheeks on both sides of acne, we must first consider whether or not the reason is not completely clean. In addition, you may feel peevish, impatient life, due to excessive work pressure. Let's take a trip Tours, to put the body but also to feel a counterfeit!
cheek pores: increasing age, the body will gradually reduce sebum secretion, skin moisturizing ability began to decline, if when the body lacks certain vitamins, the pores will be thick, preferably solution is adequate intake of vitamin C, which contains collagen can improve the skin moisturizing, skin becomes resilient, the pores will also reduce. foods wealthy in vitamin C, apples, celery, banana and kiwi, etc. .
audacity black: If you ascertain his face black, you must consider if or not the kidney problems. kidney function with a filter, can regulate the metabolism of the body of water, if, unfortunately, your kidneys filtering to reduce , will make long-term accumulation of garbage in the body, skin showing as dark black. the beginning of the performance in thinner parts of the skin pigmentation, and slowly spread to the four weeks is recommended that you try the popular three-day fruits and vegetables Korea detoxification method: drink plenty of water, eating fresh fruits and vegetables, avert flesh, your body will soon be competent to discharge the waste deposited.
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