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33498 2010 年 11 月 28 日 08:56 Reading (loading. ..) Comments (0) Category: Personal Diary
modern medical studies have shown:
wolfberry has immunomodulatory, antioxidant, anti-aging, anti-tumor, anti-fatigue, blood fat, lowering blood sugar, blood pressure, kidney, liver, eyesight, beauty , brain, detoxification, protection of the reproductive system, anti-radiation damage sixteen functions.
spring, rebirth, human yang gradually rose hair. Wolfberry sweet flat fill, the spring can be taken alone, but also sweet and slightly warm with the goods at the same time taking it to help others yang hair growth, such as Astragalus.
summer, people are always eager to eliminate heat a pot of tea Gan Liang, wolfberry fruit, sweet, if the compatibility of chrysanthemum, honeysuckle, green tea, feeling relaxed and happy after drinking. In particular, compatibility with the chrysanthemum, can Yin and eyesight, clear the anger.
autumn, air dried, people always feel the dry mouth cleft lip, skin debris, with a lot of moisturizer is difficult to resist the bleak autumn. Wolfberry fruit to eat this time of need with moist food, such as Sydney, Fritillaria, Lilium, Polygonatum, etc., better. Of course, it can be equipped with some acidic foods, such as hawthorn, etc., to achieve the \
winter, it wraps itself in a thick coat against the cold to help their yang. Wolfberry can flat fill yang, daily dose, especially compatibility lamb, Cistanche, Morinda, Pill and other used together, help the body yang growth, resistance to natural cold.
wolfberry Magical
1. for the treatment of male infertility: every night to take 15 grams medlar washed Juefu to even served for one month, but also sustainable take several treatments, medication should be appropriate section of ring ######ual intercourse.
2. for the treatment of obesity: 30 grams medlar take a day washed with boiled water when the tea service, morning and evening, and even served four months to obtain a better lipid-lowering weight loss, and no side effects.
3. for the adjuvant treatment of Diabetes (diabetes): 100 grams medlar washed, steamed chewing, each 10 grams, 3 times a day can be long-term use, this can be assisted lowering blood glucose and only dried up the power consumption.
4. for the treatment of elderly thirsty night: night take 30 grams medlar Juefu cleaned, even the general valid for 10 days, if necessary, continuous take.
5. hypertension, diabetes mellitus: a day with 15 grams medlar, decoction of tea, dressed in uniforms effective.
6. night blindness, vision loss: wolfberry 6 grams, 6 grams of white chrysanthemums, flood damage of tea.
7. liver deficiency sore eyes, the wind tears, Yunqing cover the eyes, cataracts embolism: wolfberry fruit 250 grams, amount of rice wine, immersed in the altar, sealed after 1-2 months, the daily After the appropriate amount of fresh drinking 2 times a day.
8. wolfberry wolfberry can choose Kidney Yang Shen Tang: 30 grams medlar, Yang Shen pair, after the boil water and seasoning stew,
red wing shoes online, soup to eat kidney. The tonic effect of Lycium focused on kidney, kidney lower back pain treatment effect is significant, should be adorned with commonly used.
9. wolfberry wolfberry longan porridge can soothe the nerves: Take 10 grams of wolfberry, longan meat 15 grams, jujube 4, 100 grams of rice, washed with water porridge consumption. This side of the deficiency insomnia better. Should eat it regularly.
10. wolfberry wolfberry brain sheep brain Pu can choose: take wolfberry 250 grams of a sheep brain, into a container, add salt, onion, ginger, cooking wine, steam cooked. MSG can be Zhuojia before eating a little seasoning. Eat should be adorned.
11. wolfberry wolfberry walnut Pu UFA can choose: take wolfberry 100 grams, 12 walnut, small black beans 100 grams, add water,
red wing heritage boot, amount of rotten beans Aozhi Serve, let cool, placed in the refrigerator,
red wing shoes, sooner or later, each serving a day 15-30 grams after heating.
12. vomiting of pregnancy: wolfberry, skullcap, 50 grams. Inside the lid Cigang set to dip in boiling water washed until the temperature when the frequently Beverage, washed in boiling water can be reused after drinking, to the more for the degree.
13. chronic atrophic gastritis: the election of Ningxia wolfberry fruit wash, dry break-packing, daily 20 grams, divided into 2 smaller than fasting Juefu, 2 months to a course of treatment.
14. Treatment of presbyopia, can refer to the following recipe: Take a spoonful of quality wolfberry, rinse and put into the cup, and then blended with water. After the water temperature to be cooler when twenty-three minutes, then add a spoonful of honey, mix well after drinking. Daily early morning, before going to bed drink a cup of each, can be effective two months later.
wolfberry has increased the role of immunity can be strong qi essence,
red wing motorcycle boots, nourishing the liver and kidney, anti-aging, diabetes only, warm the body, anti-tumor effect.
wolfberry have lower blood pressure, blood lipids and blood sugar, can prevent atherosclerosis, protect the liver against fatty liver and promote liver regeneration.
for the crowd:
for all consumption, overuse, more suitable for the elderly.
for volume:
about 100 grams per day.
Special Note:
alcohol odor in the wolfberry has changed, not edible.
medlar can be taken all year round, winter should porridge, Xiaji Yi tea.
Health traffic lights:
wolfberry relatively mild nature, eating little more without problems, but if unchecked, is eating too much but will get angry.
Presbyopia
recipe rule recipe is as follows: a medium-sized potatoes, peeled; a peeled apple; a medium-sized tomatoes, peeled; thick carrots, peeled part of it. On the mixer, Jiaocheng cup, the best drinks. Eat two or three months, not only crystal clear skin, and magic, and more small word to see,
red wing heritage, see, crystal clear, reading glasses do not have access.
If you start
presbyopia, astigmatism, or blurred vision, they can try this recipe, even the morning cup of Java, physically fit men and women young and old.
massage therapy presbyopia, specific massage methods are as follows:
1. with both hands, massage the middle finger back and forth 20 times the eyebrows;
2. with both hands on both sides of four fingers to massage the eye 20 times;
3. the middle finger with both hands, massage the bridge of the nose from the bottom 20;
4. the middle finger with both hands, massage the temple 20 times clockwise, then counterclockwise 20 times;
5. thumb to massage the ears with both hands, 20 times;
6. with both hands, thumb and forefinger and pull down the ear lobe 20.
long time to do this six movements, not only can prevent presbyopia, but also to reduce wrinkles, keep cool heads.
wolfberry diet formula:
1. Grass Pearl Honey Wolfberry: wolfberry, longan, each 20 grams of meat, raisins and 50 grams, 20 grams of honey, pineapple 200 grams. Rinse with clean water of the above, and the amount of honey into a small bowl of water into the steamer steam for 20 minutes. Supplements of longevity, full justice, qi nourishing.
2. wolfberry loquat paste: medlar, loquat fruit, black sesame seeds,
red wing boot store, walnuts, 50 grams amount of honey, the loquat fruit, chopped walnuts, wolfberry fruit, black sesame seeds washed with water soaking into the pot, fire boiling, simmer for 20 minutes, take Jianzhi 1, add water and cook for a total of 3 times to take liquid, combined decoction, low heat concentrated to paste, plus 1 times the weight of honey Serve, cool bottle to be use, the benefits of lung and kidney tonic, cough dryness level for advanced lung weakness, physical weakness of patients.