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Old 10-07-2011, 05:53 PM   #20
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allegations do not eat breakfast
: Severe Shang Wei, so you can not work full of energy, but also easy to \. Researchers at the University of Erlangen in Germany in the long-term follow 7,red wing motorcycle boots,000 men and women found that those who do not eat breakfast habits accounted for 40%,red wing boot store, and they live longer than the remaining 60% of people reduced by an average of 2.5 years. While the other 80 universities in the first 90-year-old study found that older people, their longevity in common is this: eat a good breakfast.
dinner too rich
allegations: the evening of insulin in the blood content of the peak day, insulin allows glucose into fat in the blood vessel wall and the abdominal wall condensation, and too rich to eat dinner, over time, people will Obesity up. Also, the duration of a sumptuous dinner is usually long, but also undermine the body's normal biological clock,red wing shoes online, people are likely to suffer from insomnia.
addicted to drink coffee
allegations: 1. reduce the pregnancy rate. A cup of coffee per person per day, the pregnancy rate is likely to fall by 50%. 2. Vulnerable to heart disease. Coffee contains a high concentration of caffeine,red wing shoes outlet, can change in heart function and to increased cholesterol in the blood vessels. 3. Reduced efficiency. separated from raw food feast

allegations: cause a variety of parasitic diseases.
fruit as a staple
allegations: the lack of protein and other substances cause the body, nutritional imbalance, or even cause disease. eating too fast


charges: aggravated the burden of gastroenteritis,red wing heritage boots, leading to obesity. Eating too fast, the food is not adequately chew food and the mouth is not conducive to the initial salivary amylase digestion, increase the burden of gastroenteritis; chewing time is too short,red wing sale, the vagus nerve is still over-excitement, over time, susceptible to loss of appetite hyperactivity and obesity. allegations of insufficient drinking water

: cause brain aging; induced cerebral vascular and cardiovascular diseases; affect renal metabolism. excessive consumption of alcohol intake

charges: large or regular alcohol consumption, the liver will occur alcoholism Erzhi inflammation, swelling, affecting the reproductive, urinary systems. Smoking

meal charges: smoke a cigarette after a meal, poisoning, usually greater than the sum of smoking ten cigarettes. Because people in to eat after the stomach and intestines to strengthen the blood circulation of the body to absorb smoke when the ability to enter the \
mug tea
allegations: Tea with the water brewing around 80 ℃ more appropriate time if the tea cup with heat soak in hot water, like boiling water with a micro-like tea break the vitamins, so a large number of volatile oils of tea, tannic acid, theophylline lot of leaking.
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