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Reprinted from 379662538 at 16:43 on June 20 2010 read (loading. ..) Comments (0) Category: Personal Diary
will learn a few home-style hot and sour potatoes cooking Emily
wire:
production process
1. the potatoes peeled, cut filaments, bubbles in the water wash away the starch, both to avoid the dark, but also to keep it burning in the fried soft white, crisp. Before the fish fry and drain.
2. blue, red peppers seeded, stem, cut into filaments, chili strips.
3. wok lit, add peanut oil pan, put onion blasting pot, add dried chili stir fry, then add green peppers silk, silk potatoes, stir-fry until eight mature add salt, MSG seasoning , and then topped with sesame oil and vinegar, fry can be.
braised eggplant:
1 把 Wash eggplant and remove the head and tail, cut into hob-like, foam in water, picked up the drain water and sprinkle a little starch mix well. Wash the onions to the head and tail, cut into segments.
2 pork slices, chopped into soil, add 1 / 2 tablespoons soy sauce, 1 tablespoon cornstarch, 1 / 2 tablespoon oil and 1 / 3 tablespoon chicken powder, mix well, tasty marinated for 10 minutes
3 pour into the saucepan, heat 3 tablespoons oil, fry minced meat into the casual, stand-up picked up after white flesh.
4 to plus 10 tablespoons oil, saute onion, add eggplant and stir fry quickly opened fire, add 5 tablespoons of water, stir-fry until eggplant softens the water, about 5 to 6 minutes.
5 into the fried minced meat before stir for 1 minute, sprinkle 1 / 3 tablespoons salt, 1 / 5 tbsp chicken powder and 1 / 2 tablespoons soy sauce, you can pot it!
fish-flavored eggplant:
material:
eggplant 2, a little pork.
ginger, garlic, onions, spicy bean paste, vinegar, sugar.
system of law:
1. Wash and drain the eggplant, cut into small round sections alternate. Washed mince garlic, onions wash, and cut green onion,
mince ginger spare. The vinegar, sugar, Qianfen into the bowl, add water back. Note: The first sugar bowl,
came alive again in vinegar. Vinegar and sugar into the same level.
2. The oil After heating, deep-fried soft segment into the eggplant into a golden brown, picked up the oil drain.
3. the ginger, garlic, Cong Bao Hong, pour the pork, then pour the fried eggplant and stir-fry about, then add the sauce bowl
stir-fry, that is, can be poured into a pan.
green peppers scrambled eggs:
practices: 1. Rinse the peppers, seeded and cut filaments. Beat the eggs in a bowl, stirring with chopsticks spread.
2. pan put oil (40 grams), Heat, will be poured into the egg, fried poured.
3. Pour the remaining oil to the pot, pan, add chopped green onion soy pan, add green pepper with wire, add salt fried a few, see the emerald green silk green peppers, fried into good egg, MSG, stir evenly, about cooking with vinegar, you can pan.
to Sam Sun
materials: potatoes 1, 2 eggplant, green pepper sauce 1
: cooking oil, soy sauce, sugar, salt, green onion, garlic, cornstarch, broth, the amount
practice: 1, eggplant and potatoes peeled, cut into pieces hob; break it into small pieces of green pepper and hands. 2, into the pot to more oil, Qicheng hot, add potato pieces first, golden yellow, slightly transparent when you remove and reserve.. 3,
timberland outlet, then the eggplant into the pan, until golden brown, add green pepper along with the block that is picked up.. 4, a small amount of hot oil saute chopped green onion and garlic, add stock, soy sauce, sugar, salt, eggplant, potatoes and green pepper pieces, stir fry.. 5, by adding water to the sauce raw powder fire
stir dry beans
Ingredients: 400 grams of lentils, 150 grams of minced meat, spices: dried chilli 4, the old sauce 1 tablespoon mustard at the end, pepper, garlic, salt, monosodium glutamate, the amount of practice: 1, lentils two tear old muscle, break it into two sections, wash, dry control.
2, Heat 250 grams of oil, add lentils, fried lentils skin to wrinkle when the strainer remove and control with the Absolute.
3, In another saucepan, heat 1 tablespoon oil saute with minced meat, chili, pepper, mustard,
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4, into the soy sauce, lentils, stir, turn off the heat when cooked lentils, salt and MSG, stir well then.
chicken stir-fry spend
Ingredients: chicken breast, cauliflower spices: onion, ginger, aniseed, edible oil, cooking wine, salt, chicken, oyster sauce, starch paste Method: 1 Wash chicken breasts, cut into pieces salt salted cooking wine cooking oil for a while, and then grasping absorbed starch paste.
2, split into small pieces Wash cauliflower, take the pot boiling, the pot boiled, cold water fish over, control water use. Shredded onion, ginger mince, garlic slices.
3, In another frying pan, put oil, aniseed oil to warm the place,
cheap timberland boots, add ginger, the chicken breast meat, but also into the pot and fry color Sheng slip out of standby, and then Stir ginger into the onion flavor, put boiled cauliflower stir well.
4, put cooking wine, chicken, oyster sauce, chicken breast is also good to slip into the pot, stir quickly, salt, stir fry, pan plate.
Fen Zhengrou
materials: a piece of pork seasoning: octagonal one, spring onion, ginger and a number of films, a little wine, pepper, some pepper, rice, purple number, soy sauce , soy sauce, chicken, sugar, bean paste Method: 1 pork slice.
2, the meat with wine, onions, ginger, star anise marinate.
3, after the meat marinate, prepare chili, pepper, rice, purple rice.
4, 3, put the prepared pan fried.
5, the three put the pot with the torch and become fragrant yellow rice copied.
6, 3 with a mixer to break a good fried. Do not get too broken. Easy to larger particles.
7, the 6 into the marinated meat. Add soy sauce, soy sauce, sugar, chicken, a little sesame oil. Mix well.
8, finally adding a tablespoon bean paste. Add some water to wet powder.
green onion scrambled eggs:
cooking methods (two copies)
materials: egg (4), onions (3)
seasoning: salt (1 / 3 tablespoons), oil (6 tablespoons)
1 onion wash to remove light blue, green onion cut into the green onion and put it in the glass bowl
2 into four eggs, tilting the glass bowl at 45 degrees, along with chopsticks in one direction, quickly stir the egg and green onion, beat until the egg mixture was viscous.
3 把 saucepan, heat the pan until all the water evaporates, burning about 1 minute, put 6 tablespoons oil wok, turn the pan so the oil spread across the pot surface, and then into a small fire, then poured into the egg.
4 quick stir the egg mixture along one direction, about 1 minute later, the egg will be freezing up, then quickly clean wok, so scrambled eggs too old.
Chefs Tips
1, scrambled eggs,
mens timberland boots, the pan must be very hot, so that eggs will be fried up tender point, the pot is not hot scrambled eggs prone to failure.
2, into the egg through the refrigerator, first put out for an hour, and then used for cooking.
3, scrambled eggs avoid MSG, if added MSG, MSG after heating cover up the flavor of the egg itself.
4, if the consumption of too many eggs, will lead to increased metabolism and increase the burden on the kidney, eat 1 or 2 eggs on the line.
tomato scrambled eggs:
tomatoes, a fried egg method
Description: Scrambled eggs with tomatoes that everyone will do, but to do good and difficult. Mainly by the number of errors, and so will I will detail.
Material: tomatoes, eggs
Ingredients: vegetable oil, salt. Note, do not put chicken eggs, fried tomatoes, or MSG, as tomatoes scrambled eggs is to eat a This is also when the dish tightly Cong Jiangsuan reasons.
production methods:
1. Tomatoes, cut into pieces, to large and small, what shape does not matter, eggs open into a bowl, beat uniform, put a little salt.
2. Into the amount of pot (scrambled eggs, when put the number of oil is critical, in my experience is putting the equivalent of eggs 2 / 3) of oil, such as oil, when hot, (I speak in more detail later how to determine the oil temperature), pour eggs, pay attention this time, the eggs will naturally freezing, do not move, until the eggs are freezing time (be careful the oil dried up, causing the egg paste), with rice shovel (also known as Chao Shao) from the edge of the egg gently into the eggs over and fry about, such as the color of both sides are golden color rendering, when taken out of the egg from the pot (you can not take, but talk about it after so skilled), this time there should be some oil inside the pot, turn the tomatoes in, stir a few times, because tomatoes contain a lot of water inside, water will be precipitated, this time to a good fried eggs into them, put a little salt, stir fry a few under the pan. PS: Some people like to do it, put some water in, I do not recommend, in fact, enough tomatoes in the water completely, and do not water. Also, the current poor quality tomatoes, fried food is not out of bitterness and some sweet, pan when you can put some amount of sugar.
Luffa scrambled eggs:
material: loofah eggs
Seasoning: oil, salt,
timberland boots uk, cooking wine, chopped green onion.
1. the eggs 2-3 pieces, add a small amount of salt, cooking wine. Stir use.
2. the loofah slice or dice aside.
3. raging fire into the frying pan heat oil, fry until the oil temperature rise into the egg Sheng bowl.
4. raging fire into the frying pan heat oil, fry until the oil temperature rise into the sponge, add the egg is cooked fry, then add salt to taste, stir fry green onion to pot small will consumption.
eat benefits: a high nutritional value of loofah, sponge gourd contains protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, riboflavin and other citrulline and vitamin B, vitamin C , also contains the ingredients contained in ginseng - Wind, Forest, saponin
eggplant:
basic material was crushed to 20 grams, 200 grams of eggplant, onion 10 grams, 10 grams of ginger.
Seasoning: Peanut oil 500 grams (actual fuel consumption of 100 grams), 10 grams of salt, MSG 5 grams, 3 grams sugar, 20 grams of raw powder, sesame oil 5 grams, 50 grams of chicken broth, soy sauce king 10 grams.
production process:
1, eggplant, peeled, cut into large thick strips, wash and cut onion, ginger Alchemy.
2, burning pot of oil, oil temperature 120 degrees nowadays into the tomato section, fry until golden picked up.
3,
timberland boots sale, leaving the oil pan, the next into the ginger rice, mess, eggplant, chicken broth, salt, MSG, sugar, soy sauce king, when the low heat till thicken the sauce thicken and then wet powder, Serve poured sesame oil. Garlic Gold
bone:
basic raw materials: Rib sauce: seafood sauce, barbeque sauce, soy sauce, soy sauce, oyster sauce, MSG, sugar, dried hot pepper, garlic.
1, change the blade pork ribs into a 12 cm long segment, with water drift to the bloody
2, marinated with spices 2 hours (seafood sauce, barbeque sauce, soy sauce, soy sauce, oyster sauce, MSG, sugar) or more.
3, the second into the hot oil burn, the ribs into the pot, slowly fry oil made from low to high, to the ribs mature skin crusts removed Drain the oil.
4, and then put in pot with garlic, chili flavor Stir, then add the ribs a little fried, add spices, Zhuangpen Subscribe to
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