Vibram Five Fingers Bikila [ map ] and the mainten
 

The breast has been considered a woman's unique symbol of the United States, therefore, women often pursue the ideal of a pair of breasts. Experts believe that the ideal breast should be:
1. Plump, well-balanced, flexible and elastic.
2. 2-6 intercostal location in the breast,vibram five fingers kso sale, nipple in the first 4 ribs.
3. Than the interval between the two nipples 20 centimeters, breast basal 10-20 cm in diameter, milk-axis (height from the basement to the nipple) is 5-6 cm, so basically the same breast size.
4. Shape tall, shaped like a hemisphere.
In order to protect the normal development of breasts, in their daily lives to pay attention:
1. Chest and abdomen to maintain good posture.
2. Eat protein-rich food.
3. Appropriate food and sugar consumption of fat,thomas sabo Ohrschmuck, subcutaneous fat plump.
4. To maintain normal menstruation.
5. Bra or not wear tights, rational use of bra.
6. If both sides of the sizes, the sleep side of the smaller and more lateral, but not so long, otherwise it will cause muscle tension pain. On one side of the small massage, massage for 5-10 minutes before bedtime.
If the breast is too large or flat, can be used:
1. Direct Push breast, left breast with the right palm on the surface of the clavicle at the bottom of focus, even gently push straight down to the roots of the breast, then pushed back along the original route up 20-50 times, for the left hand massage right breast.
2. Push the breast: with palm facing the left palm roots and focus on the middle chest,Tory Burch Heels, lateral push by the right breast up to the armpit,thomas sabo Halsschmuck, fingers return back to face with the breast tissue with repeated push 20-50 times,tory burch, the left hand massage the breast.
3. Asked to push the breast: the right hand bottom of the right breast care help,Vibram Five Fingers Bikila, put his left hand and right hand relative to the upper right breast, both hands push the opposite nipple friction 20-50 times. If the nipple subsidence,MBT Imara, can massage the nipple with your fingers to pull out several times.
Persist in choosing the 3 months continuous massage effect was obvious.

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