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不少人喜欢到美发店洗头，有人甚至“上瘾”，如果时隔两天不去，就有头皮发痒、头皮屑增多,方舟降压仪正品，甚至头发枯黄脱落的现象，医生称之为“洗发综合征”。因此，在外洗头不能只顾享受，还要注意洗发水的质量 ，洗发的手法和力度，自身的发质和洗护的流程，吹风的护理等因素，只有这样才能达到洗发护发的 目的。

在美发店洗头容易出现“洗发综合征”的原因有二。

首先，用力抓挠，损伤头皮。

许多人在洗发时喜欢用指甲抓头皮，以为用劲越大，头发洗得越干净，很多美发店为了迎合顾客的喜好，洗发小姐 非常用力地用指甲挠头皮，实际这样对发根的损伤很严重，而且会损害头皮表面角质的损伤，从而产生更多的头皮 屑。

其次，洗发水与头皮接触的时间过长。

洗发水大多含有碱性成分，与人体接触一般不会产生什么太大的影响，但在美发店，洗头的时间比平常长得多，洗 发水会对皮肤产生一定的刺激作用。况且，有的美发店把劣质洗发水装在品牌洗发水瓶里，对皮肤和头发的伤害更 大。加之洗发小姐用力地按摩、抓挠，很容易使这些碱性成分进入发根发囊等，使头皮发痒、头皮屑增多，严重时 还会脱发。

因此，在美发店洗头时应注意保护自己的头皮和头发。首先，根据发质选择优质洗发水,即热式电热水龙头，最大限度地减少洗发剂对头发的侵蚀；叮嘱洗头小姐不要用力抓挠，而是用指腹轻轻按摩头皮；洗头水在头上保 留的时间也不宜过长，最好不要超过5分钟；使用吹风机时要保持较远的距离，吹干到八成即可。

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