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g8m8n2yf 10-07-2011 03:44 PM

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342086 2010 年 09 月 03 日 11:37 Reading (loading. ..) Comments (3) Category: Personal Diary
I,red wing boot store,
blink of an eye really grown into a mature woman,
But looking at the mirror goes
immature face, I really do have such a big
themselves confused
like me,red wing shoes sale, chasing me is always smaller than me
small 1 year old,red wing boots, 2 years, 3 years old,red wing work boots, and even a small 6-year-old
I do not, I really do not
me I want a big old, whether rich and poor care can put my heart in hand,
refused childish
not for 24 hours with me, but at least able to meet every day, every day to tell each other the joy and sorrow.
see me every day that he was simply happy
Every day is not Sunday.
Well. so on
good things are always so short I have found a lot of bad
aware of the setbacks in order to better meet more of the more happiness.
so
because even while I do not put their all
there is a real heart, but this is not their all,red wing store,
time will smooth out the wound, gain and loss of life is relative
at the same time you will lose what

At this point, I would like to say to myself
Jinger,red wing shoes, you will become happy,

obg72dhe8z 10-07-2011 03:44 PM

China news agency, Zhongshan,2 suspects in fatal injuries due to disputes 7 yua,belstaff leather, January 25 (Mao Wei) - press 25 from Zhongshan City,, Guangdong police was informed by the eight men formed a robbery gang crime in a row after starting 13th, was recently arrested and brought to justice, Zhongshan police. Police said the eight suspects are all
after trial, eight suspects were born after 1990 are young men from Hunan,belstaff leather jacket, Gansu, and Guangxi,outlet belstaff, where a suspect is also suspected of Hunan,belstaff jackets, a major case of intentional injury. Since October 2010 from the gang in the South Town,belstaff blouson, Zhongshan, and other remote sections of the viaduct at the end robbed pedestrians and motorcycle 13 from the money and goods.
8 suspects confessed to the crime. Case is still under further investigation. END

oi1yum4ei6ku 10-07-2011 03:49 PM

I - Qzone log,red wing work boots


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33728 2010 年 01 月 24 日 22:13 Reading (loading. ..) Comments (2) Category: Personal Diary
stories are always a happy ending, do not want to let others and themselves looked sweet, so happy is me.
pains my people cheat, but I totally feel old a good man to think, so happy is me.
look wise and clever people exchange blows, Stealing from Thieves, their rivers and lakes is not so sinister, so pleased that I. Many people were stuck
families, access is not free, its a bachelor, you can free to stay or go, so I met.
for a little reason to pay big hard, so I do not regret.
want to drink to drunkenness,red wing shoes online, drunk Yin Fu breeze moon, so Fuga is me.
like humor to humor,red wing shoe store, to laugh himself to others to follow music, so by welcome me.
Xiang Maren to curse, stirring the anger. After the others still bear a grudge, their foreseen forget to Jiuxiao Clouds. So chic is me.
do not take advantage of,red wing boot store, not less human, not about Therefore, the freedom of my mind.
want to love what is loving what the insiders are not afraid of a joke, the singer in front of dare sing in front of Shuada Dao Guan Gong, so full it is.
find a few good Xiongdi Huo, find a good weather, find a good the place, the joy of spring,red wing boots, entertainment,red wing shoes, so carried away that I am.
people have a difficult time, I can to help, not in return . So good I am.



tag smart humor love

3xkfen5o3k5u 10-07-2011 03:49 PM

I - Qzone log,red wing store


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33728 2010 年 01 月 24 日 22:13 Reading (loading. ..) Comments (2) Category: Personal Diary
stories are always a happy ending,red wing shoes sale, do not want to let others and themselves looked sweet, so happy is me.
pains my people cheat, but I totally feel old a good man to think, so happy is me.
look wise and clever people exchange blows,red wing work boots, Stealing from Thieves, their rivers and lakes is not so sinister, so pleased that I. Many people were stuck
families, access is not free,red wing shoes, its a bachelor, you can free to stay or go, so I met.
for a little reason to pay big hard, so I do not regret.
want to drink to drunkenness, drunk Yin Fu breeze moon, so Fuga is me.
like humor to humor, to laugh himself to others to follow music, so by welcome me.
Xiang Maren to curse, stirring the anger. After the others still bear a grudge, their foreseen forget to Jiuxiao Clouds. So chic is me.
do not take advantage of, not less human, not about Therefore, the freedom of my mind.
want to love what is loving what the insiders are not afraid of a joke, the singer in front of dare sing in front of Shuada Dao Guan Gong, so full it is.
find a few good Xiongdi Huo, find a good weather,red wing shoe store, find a good the place, the joy of spring, entertainment, so carried away that I am.
people have a difficult time, I can to help,red wing heritage, not in return . So good I am.



tag smart humor love

g8m8n2yf 10-07-2011 03:55 PM

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33531 2007 年 11 月 19 日 13:08 Reading (loading. ..) Comments (4) Category: Emotional World
a species moved, called the tight-lipped
men lost their jobs. He did not tell the woman.
he still time to go out and go home. He did not forget to make up stories to deceive a woman. He said the new director of the very amiable, very new to the female students ... ... a woman of pure pinch his ear,red wing motorcycle boots, smiled and said, \shirt collar.
man caught in the briefcase, getting into the bus, after three stops down. He sat down on a park bench,red wing mens boots, watching sad looking to flocks of pigeons on the square. In the evening, the men return home for a smile. He knocked on the door and called out, \
5 days later, he found a cement plant, a small odd jobs. Where poor conditions, the dust flying to his throat is always dry. Labor intensive, when he was too tired to work sweaty. Leader said: \Thick layer of dust-covered man, he was shocked to the fatigue of the clay activity.
after work, man rush in the factory to take a bath, put on starched suit, playing a light to go home. He knocked on the door and called out, \Full House green onion flavor, so that men feel at ease. A woman asked him on the table \The woman said, \Men want: a good insurance,red wing motorcycle boot, almost be detected. Wash up tired men rush, and then fell down asleep.
men did more than twenty days in the cement plant. Approaching the end of the. He does not know can not pay the poor fool that woman. After dinner that day, the woman suddenly said: \why you changed it? \
day, the men burned a lot of dishes,red wing heritage boots, but also a lot to drink. He knew all this fact hidden from the woman. Perhaps the day from work to the cement plant, and perhaps lose his job that day, a woman will know the truth. Dodge his eyes betrayed him? His exhausted body betrayed him? A woman from the window to see him sit in the opposite direction of the bus? Or is he pretending to be poor too easy demeanor and exaggerated? He can cheat his women make up stories, but I believe a woman can not make cautious.
In fact, when a person is in love with each other, there is nothing to hide go? Men Looking back twenty days,red wing shoe store, the daily,red wing shoes sale, the table has a fungus scrambled eggs. Men know the fungus can Qingfei. Dust flying in the men need a fungus scrambled eggs. Sometimes a woman will force him to eat spoonfuls of Li Gao. Men think a woman that is carefully planned. Also, these days women are no longer pestering him to accompany her to watch TV series, because he was so tired. Now a man fully convinced that women have long known his secret, she quietly doing things for him, but never opened it. Unemployed men suddenly flourishing career, becoming penniless, this is a secret. A man, and it is her. She must be biting pain, tight-lipped. She could not let anyone know, including the manufacturing secrets of men. Men stood on the balcony to see the night view of the city, will eventually tear down.
life, there is a move called to love each other, there is a move called the profound feelings. In fact, there is a move called the tight-lipped.

3xkfen5o3k5u 10-07-2011 03:55 PM

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33172 2010 年 09 月 26 日 08:45 Reading (loading. ..) Comments (0) Category: Healthy Life
(the content from the network)

1.
green tea Green tea is not fermented tea, fresh leaves soon after Airing Baidu directly down to the hot pot in the frying or two in order to maintain its green features.

valuable varieties: Dragon Well Tea, Bi Luo spring, Huang Shan Mao Feng tea, Lushan cloud, Tea Product, Meng Ding tea, Peace Monkey Chief Tea, Silver Needle Tea, Gu For Zisun tea Xinyangmaojian tea, tea level drops, the Western Hills Tea, Wild Goose Mao Feng tea, Chinese top fragrant, Bay Creek fire, green tea, Green Ice Tea King Pavilion, Emei Emei core tea, Duyun Maojian tea, Enshi Yulu tea, Wuyuan Ming Mei tea, rain tea, Mok Kong yellow bud, five mountains covered rice tea, Putuo Buddhist tea.

2.
black tea and green tea on the contrary, is a fully fermented tea (fermented greater than 80%). The name is derived from the tea liquor color red.

valuable species are: QI, Dianhong, English red.

3.
tea black tea are mainly sold to the original border, such as Yunnan Pu'er tea is one of them. Pu'er tea is poured in Sheung Shui has been made good, then made through the fermentation. Pu'er tea has a lipid-lowering effect of weight loss and lowering blood pressure, is very popular in Southeast Asia and Japan. But really want to say to lose weight, the effect is still the most significant tea.

4. oolong tea is green tea
is a class between between semi-fermented green tea, red tea. Oolong tea in the six categories of the most complex and time-consuming process, brewing and most stress, so drink tea also known as the drink Gongfu.

valuable species are: Wuyi Rock Tea, Tie Guan Yin, the Phoenix single cluster, Taiwan oolong tea.

5.
yellow tea on the famous Silver Needle tea is yellow tea, yellow tea, green tea, a bit like a system of law, but the middle needs boring yellow three days;

6. white tea
white tea is basically made by the sun. White tea and yellow tea appearance, aroma and taste are very good.

valuable species are: white ho silver needle, white peony tea.

the above classification of some common together, the basic tea Chinese tea can be divided into two parts and re-processing of tea:

basic tea:
Green Tea - --- This is the output of the largest group of tea, many varieties of its first in the world. Green tea incense high, pure taste, form the United States, resistance brewing and so on. Its production process have been fixing a rolled a drying process. Because different methods of processing dried, green tea can be divided into Roasted green tea, Hongqing green tea, steaming green tea and green tea clear sun. Green tea is the most productive
a class of tea, tea production in 18 provinces (regions) are producing green tea. Many varieties of green tea ranks first in the world, several million tons of annual exports, trade of the world tea market and 70% of green tea. China's traditional green tea - tea and Gunpowder eyebrow, to the Hong high, pure taste, form the United States, resistant to brew, and by domestic and foreign consumers.

---- black tea and green tea, black tea difference is that different processing methods. Black tea processing, without fixing, and withering, so that fresh water loss of part of the cloud, and then rolled (rub strips or cut into particles), and fermentation, so that oxidation of polyphenols contained into a red compound. Part of this compound dissolved in water, some do not dissolve in water, and accumulated in the leaves to form TANG, leaves. There are a small species of black tea, black tea and the broken black tea three categories done.

green tea (oolong tea is semi-fermented tea )---- that the production of fermentation when appropriate,red wing shoes outlet, so that leaves a little red change between green tea and black tea is a tea between. It has the thick of fresh green tea, black tea with sweet and pure again. The middle of their green leaf, red leaf margins, it is \

White Tea ---- is our specialty. It is not speculation is not rubbing processing, only the delicate, dorsal hair full of dried tea leaves or dried with gentle heat, leaving the white hair completely preserved. Mainly in the Fujian white tea Fuding, governance, and Jianyang Songxi counties, the \

---- yellow tea in tea process, after Ottawa bored pile yellow, resulting in a yellow leaves, yellow soup. Points \Tippy, Pingyang, Zhejiang Pingyang yellow soup, Hubei far the deer park security), \

rough old black tea ---- raw materials, processing, accumulation of fermentation when a longer time, so that leaves were dark brown. Is a Tibetan, Mongolian, Uygur and other fraternal peoples indispensable daily necessities. \\

re-processing of tea:
refined in a variety of raw tea leaves or tea together and then called from the processing of tea, including tea, compressed tea, liquid tea, instant tea and medicinal tea. ----

herbal tea and tea drug compatibility, made herbal tea, to play and enhance the effectiveness of drugs, which will help dissolve the drug, scent and reconcile Smell. The many different types of tea, such as \

tea ---- This is a relatively rare varieties of tea. It is used to increase floral fragrance of a product very popular in our country like it. Green tea is generally used to do blank, a small number of black tea or oolong tea is also useful to make tea billet. It is based on the characteristics of the tea to absorb odor to the scenting flowers made of material processing. Of the varieties used in jasmine, osmanthus and other several to jasmine most.

from the world point of view,red wing motorcycle boots, in the above class of tea to the largest number of black tea,red wing boot store, followed by green tea, white tea is the least.
's physique hot, cold in others, but through a different manufacturing process of tea also has cool and warm the points, so tea depends on physical \

relatively weak body, should choose to drink black tea. Black tea is a fermented tea, stimulating the weak, a more gentle mild, especially for people with weak stomach, you can also add sugar and milk tea can increase energy but also supplement their diets.

the taste of green tea the bitter cold of its nutrients such as vitamins, chlorophyll, polyphenols, amino acids and other substances are the most abundant of all teas, with heat, summer heat, the role of detoxification. However, green tea is not fermented tea, high tea polyphenols, has some irritation on the stomach, a weak stomach should drink less, or less water and more tea brewing time and reduce irritation.

and menopausal women before and after menstruation, irritable temperament, suitable for drinking tea, there is liver qi stagnation, qi Tiaojing effect.

body fat, lose weight people can drink tea, because the role of strong tea break down fat, can help lift the greasy, helps digestion. Fond of parties and alcohol people can drink tea, it can prevent the body virtual cold, reduce alcohol and deposition of cholesterol in the body.

Kudingcha, Pu'er tea has a lowering effect. But the emphasis Kudingcha cool, cold adds to the growing body of people can damage the body yang, more suitable for high blood pressure, body fat by physical heat. Pu'er tea is mild and suitable for physical Deficiency people drink.

Aihe Cha who not only according to preference, depends on their physical condition, what kind of person to drink the so-called what kind of tea, but also to moderate drinking, in order to play tea fitness, support of effect.

1. Too many people with the brain: jasmine tea, green tea

2. After manual or sport: Oolong tea

3. In severe cases, the work of environmental pollution: Green tea

4. Lack of labor and the movement of people: green tea, jasmine tea

5. Smoking drinkers: Green tea

6. Meat eater: Oolong

7. Yin constitution: green tea

8. Yang constitution, spleen Deficiency: Oolong tea

9. Constipation: Honey tea

10. Slimming beauty by: Oolong tea tea

11. Anti-cancer, anti-cancer by: green tea

12. Lipid-lowering, anti-atherosclerosis: Oolong tea

13. Longevity: Oolong tea

Also, their effectiveness is probably the tea, for most people. Not suitable for drinking crowd
mainly pregnant women, women in the menstrual period does not fit to drink, there is a smoking and drinking habits, easy to get angry, hot and chubby people should not be out. In a variety of tea, the tea is quite elderly in the breeze. It is gentle, alcohol, the more the more Hong Chen. The efficacy of modern medical research on tea has been nearly 20: the warm stomach, lose weight, lipid-lowering to prevent arteriosclerosis, prevention of coronary heart disease, lowering blood pressure, anti-aging, anticancer, hypoglycemic, antibacterial anti-inflammatory, reducing drug charges, reduce heavy metal toxicity, radiation, anti-caries, eyesight, digestion, anti-drug and prevention of constipation, such as anti. One tea warm stomach, weight loss,red wing sale, lipid lowering to prevent arteriosclerosis, prevention of coronary heart disease, lowering blood pressure,red wing heritage boots, anti-aging, cancer, lowering blood sugar is particularly prominent. However, relatively expensive tea scarce, the extraordinarily high price of genuine good buy, do not drink worth mentioning.
types of tea

1.
green tea is not fermented tea, fresh leaves soon after Airing Baidu directly down to the hot pot or two in the frying to keep it green characteristics.

valuable varieties: Dragon Well Tea, Bi Luo spring, Huang Shan Mao Feng tea, Lushan cloud, Tea Product, Meng Ding tea, Peace Monkey Chief Tea, Silver Needle Tea, Gu For Zisun tea Xinyangmaojian tea, tea level drops, the Western Hills Tea, Wild Goose Mao Feng tea, Chinese top fragrant, Bay Creek fire, green tea, Green Ice Tea King Pavilion, Emei Emei core tea, Duyun Maojian tea, Enshi Yulu tea, Wuyuan Ming Mei tea, rain tea, Mok Kong yellow bud, five mountains covered rice tea, Putuo Buddhist tea.

2.
black tea and green tea on the contrary, is a fully fermented tea (fermented greater than 80%). The name is derived from the tea liquor color red.

valuable species are: QI, Dianhong, English red.

3.
tea black tea are mainly sold to the original border, such as Yunnan Pu'er tea is one of them. Pu'er tea is poured in Sheung Shui has been made good, then made through the fermentation. Pu'er tea has a lipid-lowering effect of weight loss and lowering blood pressure, is very popular in Southeast Asia and Japan. But really want to say to lose weight, the effect is still the most significant tea.

4. oolong tea is
green tea, red tea is a kind of range between the semi-fermented tea. Oolong tea in the six categories of the most complex and time-consuming process, brewing and most stress, so drink tea also known as the drink Gongfu.

valuable species are: Wuyi Rock Tea, Tie Guan Yin, the Phoenix single cluster, Taiwan oolong tea.

5.
yellow tea on the famous Silver Needle tea is yellow tea, yellow tea, green tea, a bit like a system of law, but the middle needs boring yellow for three days;

6. white tea
white tea is basically made by the sun. White tea and yellow tea appearance, aroma and taste are very good.

valuable species are: white ho silver needle, white peony tea.

the above classification of some common together, the basic tea Chinese tea can be divided into two parts and re-processing of tea:

basic tea:
Green Tea - --- This is the output of the largest group of tea, many varieties of its first in the world. Green tea incense high, pure taste, form the United States, resistance brewing and so on. Its production process have been fixing a rolled a drying process. Because different methods of processing dried, green tea can be divided into Roasted green tea, Hongqing green tea, steaming green tea and green tea clear sun. Green tea is the most productive
a class of tea, tea production in 18 provinces (regions) are producing green tea. Many varieties of green tea ranks first in the world, several million tons of annual exports, trade of the world tea market and 70% of green tea. China's traditional green tea - tea and Gunpowder eyebrow, to the Hong high, pure taste, form the United States, resistant to brew, and by domestic and foreign consumers.

---- black tea and green tea, black tea difference is that different processing methods. Black tea processing, without fixing, and withering, so that fresh water loss of part of the cloud, and then rolled (rub strips or cut into particles), and fermentation, so that oxidation of polyphenols contained into a red compound. Part of this compound dissolved in water, some do not dissolve in water, and accumulated in the leaves to form TANG, leaves. There are a small species of black tea, black tea and the broken black tea three categories done.

green tea (oolong tea is semi-fermented tea )---- that the production of fermentation when appropriate, so that leaves a little red change between green tea and black tea is a tea between. It has the thick of fresh green tea, black tea with sweet and pure again. The middle of their green leaf, red leaf margins, it is \

White Tea ---- is our specialty. It is not speculation is not rubbing processing, only the delicate, dorsal hair full of dried tea leaves or dried with gentle heat, leaving the white hair completely preserved. Mainly in the Fujian white tea Fuding, governance, and Jianyang Songxi counties, the \

---- yellow tea in tea process, after Ottawa bored pile yellow, resulting in a yellow leaves, yellow soup. Points \Tippy, Pingyang, Zhejiang Pingyang yellow soup, Hubei far the deer park security), \

rough old black tea ---- raw materials, processing, accumulation of fermentation when a longer time, so that leaves were dark brown. Is a Tibetan, Mongolian, Uygur and other fraternal peoples indispensable daily necessities. \\

re-processing of tea:
refined in a variety of raw tea leaves or tea together and then called from the processing of tea, including tea, compressed tea, liquid tea, instant tea and medicinal tea. ----

herbal tea and tea drug compatibility, made herbal tea, to play and enhance the effectiveness of drugs, which will help dissolve the drug, scent and reconcile Smell. The many different types of tea, such as \

tea ---- This is a relatively rare varieties of tea. It is used to increase floral fragrance of a product very popular in our country like it. Green tea is generally used to do blank, a small number of black tea or oolong tea is also useful to make tea billet. It is based on the characteristics of the tea to absorb odor to the scenting flowers made of material processing. Of the varieties used in jasmine, osmanthus and other several to jasmine most.

from the world point of view, in the above class of tea to the largest number of black tea, followed by green tea, white tea is the least.
's physique hot, cold in others, but through a different manufacturing process of tea also has cool and warm the points, so tea depends on physical \

relatively weak body, should choose to drink black tea. Black tea is a fermented tea, stimulating the weak, a more gentle mild, especially for people with weak stomach,red wing heritage boot, you can also add sugar and milk tea can increase energy but also supplement their diets.

the taste of green tea the bitter cold of its nutrients such as vitamins, chlorophyll, polyphenols, amino acids and other substances are the most abundant of all teas, with heat, summer heat, the role of detoxification. However, green tea is not fermented tea, high tea polyphenols, has some irritation on the stomach, a weak stomach should drink less, or less water and more tea brewing time and reduce irritation.

and menopausal women before and after menstruation, irritable temperament, suitable for drinking tea, there is liver qi stagnation, qi Tiaojing effect.

body fat, lose weight people can drink tea, because the role of strong tea break down fat, can help lift the greasy, helps digestion. Fond of parties and alcohol people can drink tea, it can prevent the body virtual cold, reduce alcohol and deposition of cholesterol in the body.

Kudingcha, Pu'er tea has a lowering effect. But the emphasis Kudingcha cool, cold adds to the growing body of people can damage the body yang, more suitable for high blood pressure, body fat by physical heat. Pu'er tea is mild and suitable for physical Deficiency people drink.

Aihe Cha who not only according to preference, depends on their physical condition, what kind of person to drink the so-called what kind of tea, but also to moderate drinking, in order to play tea fitness, support of role.

1. Too many people with the brain: jasmine tea, green tea

2. After manual or sport: Oolong tea

3. In severe cases, the work of environmental pollution: Green tea

4. Lack of labor and the movement of people: green tea, jasmine tea

5. Smoking drinkers: Green tea

6. Meat eater: Oolong

7. Yin constitution: green tea

8. Yang constitution, spleen Deficiency: Oolong tea

9. Constipation: Honey tea

10. Slimming beauty by: Oolong tea tea

11. Anti-cancer, anti-cancer by: green tea

12. Lipid-lowering, anti-atherosclerosis: Oolong tea

13. Longevity: Oolong tea

Also, their effectiveness is probably the tea, for most people. Not suitable for drinking crowd is mainly pregnant women, women in the menstrual period does not fit to drink, there is a smoking and drinking habits, easy to get angry, hot and chubby people should not be a. In a variety of tea, the tea is quite elderly in the breeze. It is gentle, alcohol, the more the more Hong Chen.

the efficacy of modern medical research on tea has been nearly 20: the warm stomach, lose weight, lipid-lowering to prevent arteriosclerosis, prevention of coronary heart disease, lowering blood pressure, anti-aging, anticancer, hypoglycemic, antibacterial anti-inflammatory, reducing Opium, reducing heavy metal toxicity, radiation, anti-caries, eyesight, digestion, anti-drug and prevention of constipation, such as anti. One tea warm stomach, weight loss, lipid lowering to prevent arteriosclerosis, prevention of coronary heart disease, lowering blood pressure, anti-aging, cancer, lowering blood sugar is particularly prominent.

obg72dhe8z 10-07-2011 03:57 PM

(Reporter Liu Wei) Zhang Xin suspected of unemployed women to buy affordable housing and the IPO in the name of three acquaintances of fraud totaling 1045 million yuan. Yesterday, Zhang Xin in the city of the second trial in the Court denied the allegations.
28-year-old man in Heilongjiang Province Zhang Xin,2 police drug use were seized refreshing to play m,outlet belstaff, a result of forged identity card in 2006 by the Guangdong court sentenced the crime, was released in late 2007 after the unemployed. She claims to professional public security during college,18 -year-old girl was beaten for single users gang, the work of the vice squad in his hometown.
prosecution alleged that from May 2008 to July 2009, the Zhang Xin to borrow to help buy cheap room, futures and other investments on behalf of Friends Tang has more than 150 million fraud and a car ; fraud Friend Liu 380 million, a diamond ring and two cars; cheat his mother's colleagues Ms. Sun 280 million.
court, Zhang Xin denied all the allegations. She claims to be a very good relationship and the victim is indeed to them borrowed money at high interest rates, but did not say buy a house and trading futures and other things. Liu prosecutor deliberately recruited to testify.
Ms Lau said that a wedding is the recognition of Zhang Xin, Zhang Xin is the bride. Zhang Xin long after that she married a girl, that wedding is a sham marriage. But the exchanges of greetings Zhang Xin trust her very much,belstaff leather jacket, so now she just want to recoup their losses.
testimony issued by the groom at the time, said Zhang Xin said he is a Canadian citizen to lie,belstaff brad jacket, so no marriage license. And that wedding Yu Wanli collected 10 gold,belstaff jackets sale, are Zhang Xin away. After the wedding less than a year,belstaff jackets, Zhang Xin on to others in the name of love to break.
sentencing court is not the case.

3xkfen5o3k5u 10-07-2011 04:00 PM

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33172 2010 年 09 月 23 日 19:50 Reading (loading. ..) Comments (1) Category: Investment Banking

prospectors September 22,red wing shoes online, 2010

true professional investment expert, must have its own unique Trader trading system, must have their own secret trick stocks do not show people, there must be summed up by numerous real deep investment experience . I remember early in 2009 in Beijing to attend activities Sina Ten blog awards,red wing heritage boot, gold off front of all those present should be invited to host the media and the audience that the three sentences: \Prospectors believe that this is his campaign more than a decade the core of the stock market investment experience.
trend of macro decision. The phrase \20, prospectors often read over the years developed a \Therefore, the external economic impact of the Chinese economy is relatively high sensitivity. Of course, on the domestic macro-economic terms, more specific concerns of gross domestic product GDP (Gross Domestic Product), the Consumer Price Index CPI (Consumer Price Index),red wing shoes, the producer price index PPI (Producer Price Indexes), purchasing managers Index PMI (PURCHASE MANAGEMENT INDEX),red wing sale, the circulation of money and credit and other aspects of the information, and sometimes look at Baltic shipping index is also BDI and so on. On the other hand, gold off the national macro-policy is also very concerned about the environment, national macroeconomic regulation and control policy or support the overall tone is, monetary policy is tight or loose and so on. Although the prospectors on the macroeconomic and macro-policy environment, as large organizations that can not be fine, but still able to roughly determine the direction of the macro economy is up, or down oscillation. Prospectors believe that once the right to determine the overall national macroeconomic, stock market and macroeconomic according to the time difference between the stock market can largely determine the pattern of the overall operation of the next period of time is the trend up, box-band order or decline trend.
Policy birth hot spots. Some people may have heard \Prospectors believe that,red wing shoes outlet, looking back at home and abroad, the government is the largest of the main. National policy guidance, is the market capital baton, that is, hot stock market direction. For example, the financial crisis 4 trillion of investment policy, directly creating the fourth quarter of 2008, \the subject lithium led to a collective surge of new energy. From the beginning of the year, prospectors called on everyone to clear-cut national policy away from regulation by the financial weight of index stocks and real estate, focusing on high growth emerging strategic industries in the small cap category, which is responsive to national policy-oriented results. In fact, the gold off the market focus has been more accurate grasp of reason,red wing shoes sale, mainly for national policy-oriented research in a more in depth. Prospectors that, if correctly grasp of national policy guidance, and will have equal footing with the main capital, and will have to explore the market ahead of the eyes that hot.
technology to determine access. For technology stocks, we often hear the word \Prospectors that for this sentence to be divided into two parts view. The first part, technology is not a panacea. Prospectors believe that this statement is correct. First, the technology works is through the existing stock price, including the form, moving averages, volume and other indicators of future stock prices running of derivation, which generally predict the next trend. Therefore the final analysis, the essence of technology is derived from the existing trend to the trend of the future. Under normal circumstances, the general could derive the correct result, because the main operation of a stock trader typically have their own plans, and this trader scheme will run continuously through the price shown. However, the stock market often sudden event, the price will suddenly interrupt the normal operation of the rhythm, which is technical analysis can not predict in advance. This is where the limitations of technology stocks. However, for most ordinary investors, funds and information superiority want to go through with the main contest is obviously unrealistic. Therefore, the stock has run through, to analyze the main manipulator of intent, and make targeted strategy to tackle the most important is still the most realistic method of operation. Also, the main operating a stock, from Jiancang to preliminary pulled up to a whipsaw, and then to the main center line up, then pulled up halfway whipsaw, to speed up the sprint final, has a complete set of operational processes. Main operating a stock price will follow the basic laws governing the operation as long as the grasp of this fundamental law of investors, we can more clearly understand the different stages of the main manipulator of intent. This is the main role of technology stocks. The gold held off by the end of September specialized technical training system, mainly to reveal the basic rules of running stock. Gold stocks off that technology is not necessary to totally unacceptable.
said so much, in fact, the core of gold stocks off investment experience, summed up three points: 1, through macroeconomic and policy environment, largely determine the overall trend for some time the stock market is rising, the oscillation or down to determine the overall trend of strategic operations strategy is to do more, band box, or trends in strategic short operation. 2, through national policy guidance, to determine the next period of time to do more strategic direction, to explore the market the main focus. 3, through professional and technical analysis to determine the main hot spots leading shares, and manipulator of the system according to professional technical and precise to determine the best stocks out of the opportunity to gain lucrative investment.

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g8m8n2yf 10-07-2011 04:00 PM

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Reprinted from alumni of the user at 08:47 on July 18, 2010 Reading (loading. ..) Comments (1) Category: Geological Survey






Content: Understanding the classification of total station, level, the main technical indicators; to master the basic operation of total station, measuring angles, measuring side, three-dimensional coordinates and three-dimensional coordinate measuring Setting out principles and methods of operation; understand the total station on the edge of measurement, REM measurement, area measurement and other methods.
focus: total station's basic operations, measurement angle, measured edge, measuring three-dimensional coordinates and three-dimensional coordinates of lofting the principle and method of operation.
Difficulty: Total Station Coordinate of three-dimensional and three-dimensional coordinates of the principle and method of operation.
Teaching Method: The demonstration method of teaching. Explain the Topcon total station used in the classroom a feature of each lecture, the use of the advantages of multi-media classrooms, a live demonstration, and operation projected by the projector to the screen, play a visual image of the effect of making students can quickly grasp the use of total station.
§ 7.1 Total Station (total station) in the Function

With the continuous development of science and technology, the optical range finder, electronic theodolite, micro-processing apparatus and data recording device that blends electronic speed measuring device (referred to as total station) is more mature, and gradually spread. This study indicates that the level of surveying instruments manufacturing technology, science and technology content, degree of applicability, have reached a new stage.
total station is able to automatically measure the angle and distance, and according to certain procedures and formats for the measurement data to the appropriate data collection. Total Station high degree of automation, multi-function, good accuracy, by configuring the appropriate interface, can make the field measurement data collected directly into a computer data processing or automated mapping system to enter. Compared with the traditional method, eliminating the need for manual operation in the middle of a large number of links, so that significantly improved labor efficiency and economic benefits,red wing sale, but also to avoid the manual operation, records and other defects during the high error rate.
Many manufacturers
total station, the main production factory and the corresponding total station series are: the Swiss company's TC series Leica Total Station; Japan TOPCN (Topcon) produced by GTS series; Sokkia SET produced series; Pentax PCS produced series; Nikon DMT produced record power series and Sweden McNair produced GDM Series Total Station. Surveying equipment company in South China's production of the NTS series of 90 Total Station to fill the gaps in our country, is taking a new look to the domestic and international markets.
total station work characteristics:
1, can also angle, distance and automatically records measurements;
2, with a variety of field applications, the scene can be imputed in the measurement results;
3, to achieve data flow;
one, TOPCON Total Station Construction Overview

Figure 1 Pentax Total Station PTS-V2, Figure 2 C-100 Total Station Nikon, Figure 3 shows the total station GTS-710, Figure 4 for the Zeiss Elta R Series Engineering Total Station, Figure 5 Leica TPS1100 Series total station.
II Total Station Features
1, angle measurement (angle observation)
(1) Function: can be horizontal angle, vertical angle measurements.
(2) Method: The theodolite the same, to measure the horizontal angle ∠ AOB, is:
1) When the accuracy is not critical:
A
aiming point - zero (0 SET) - aimed at B point, the level of dial down the size of HR.
2) When high accuracy: - can be measured back to the method (method of observation set).
steps as the same operation with the theodolite, but configuring dial, press the \
2, distance measurement (distance measurement)
PSM, PPM settings - ranging, measuring coordinates, before setting out.
1) prism constant (PSM) settings.
General: PRISM = 0 (first wife prism),-30mm (China-made prism)
2) atmospheric corrections (PPM) (by constant) settings.
input temperature measurement (TEMP), pressure (PRESS), or calculation, the value of the input PPM.
(1) Function: to measure levels from the HD, height VD, and slope distance SD (total station mirror points to the prism mirror point between the height and slope distance)
(2) Method: Sight the prism, according to the \
3, CMM (coordinate measurement)
(1) Function: to measure three-dimensional coordinates of the target point (X, Y, H).
(2) measuring principle

if input: azimuth, station coordinates (,); measured: horizontal angle away from peace. There:
Azimuth:
coordinates:
if the input: S station elevation, measured: instruments with high i, the prism of high v, flat distance, vertical angle, there are:
Height:
(3) methods:
input station S (X, Y, H), instruments with high i, high prism v - aim and point of view B, will set the level of dial readings - targeting prism point T, press the \T can be displayed three-dimensional coordinates of points.
4, point loft (Layout)
(1) Function: According to the design of point P to be setting out the coordinates of P points in the field, the plane marked the location and height of cut to fill.
(2) setting out principles

1) stand in the approximate location of the prism, and by measuring the current position coordinates.
2) setting out the current coordinates and the coordinates of points to be compared, the difference was the distance and the angle difference dHR dD or vertical and horizontal difference between the difference Δ X Δ Y.
3) based on the displayed dD, dHR or ΔX, ΔY, gradually find the location of the point stakeout.
5, process measurement (programs)
(1) data acquisition (data collecting)
(2) Coordinate (layout)
(3) on the side of measurement (MLM), REM measurement (REM), area measurement (AREA), resection (RESECTION) and so on.
(4) data storage management. Including data transmission, data file operations (rename, delete, access).
§ 7.2 TOPCON GTS-312 total station user guide
an instrument panel shows the appearance and functionality
panel key functions are as follows:
- into the coordinate measurement mode key.
- into the distance measurement mode key.
ANG - into the angle measurement mode key.
MENU - measurement mode key to enter the main menu.
ESC - to interrupt the ongoing operation, return to the previous menu.
POWER - the power key
- move around the cursor keys
▲ - the cursor moves up and down scroll off the key
F1, F2, F3, F4 - soft function keys, the function corresponding to the appropriate location shown on the display command.
the meaning of symbols on the display:
V - vertical circle reading; HR - reading level to read the disk (right to count); HL - level read the disk reading (left to count);
HD - horizontal distance; VD - Instrument height difference between the telescope to the prism; SD - slant range; * - is distance;
N - North coordinate, x; E - east coordinate,red wing motorcycle boots, y; Z - zenith coordinates, elevation H.
Second, the total station measurement mode introduces several
1, the angle measurement mode
: Press ANG enter, can be horizontal angle, vertical angle measurement, tilt correction switch settings.


Page 1


F1 OSET: set the level of reading is: 0 ° 0000 \
F2 HOLD: Lock level reading.
F3 HSET: any size to set the level of reading.
F4 P1 ↓: access to page 2.

page 2


F1 TILT: Tilt correction set switch.
F2 REP: retest method.
F3 V%: vertical angle with the percentage displayed.
F4 P2 ↓: access to page 3.

Page 3


F1 H-BZ: 90 ° horizontal angle instrument every turn, whether to beep.
F2 R / L: Right to the reading level of HR / HL left to switch to the level of reading, usually with HR.
F3 CMPS: zenith distance V / vertical angle CMPS switch, and generally V.
F4 P3 ↓: enter on page 1.
2, distance measurement mode
: Press to enter, can be horizontal angle, vertical angle, slope distance, flat distance, height measurement and PSM, PPM, and other settings from the unit.


Page 1


F1 MEAS: measurement.
F2 MODE: Set the measurement mode, Fine / coarse / tragcking (fine test / rough measurement / tracking).
F3 S / A: Setting the prism constant correction value (PSM), atmospheric correction value (PPM).
F4 P1 ↓: access to page 2.

page 2


F1 OFSET: eccentricity measurement.
F2 SO: Setting out from the measurement.
F3 m / f / i: distance in meters / feet / inch switch.
F4 P2 ↓: enter on page 1.
3,red wing motorcycle boot, coordinate measuring mode
: Press enter to coordinate (N, E, H), horizontal angle, vertical angle, slope distance measurement and PSM, PPM, and other settings from the unit.


page 1


F1 MEAS: measurement.
F2 MODE: Set the measurement mode, Fine / Coarse / Tracking.
F3 S / A: set the prism corrections (PSM), atmospheric correction value (PPM) constant.
F4 P1 ↓: access to page 2.

page 2


F1 R. HT: the input prism high.
F2 INS.HT: Enter the equipment high.
F3 OCC: Enter station coordinates.
F4 P2 ↓: access to page 3.

Page 3


F1 OFSET: eccentricity measurement.
F2 ---
F3 m / f / i: distance in meters / feet / inch switch.
F4 P3 ↓: enter on page 1.

4, the main menu mode
: Press MENU to enter the data can be collected, Coordinate, program execution, memory management (data file editing, transfer and inquiry), the parameter settings.
Third, Total Station Features
measured before, to make the following settings - Press or to enter or coordinate measuring distance measurement mode, then the first one of the S / A (F3).
1, setting the prism constant PRISM - Prism imports more than 0, domestic prism mostly-30mm. (See specific instructions)
2, PPM atmospheric corrections settings - by \(Or in accordance with the instructions of the formula to calculate the PPM value, according to \
Description: PRISM, PPM set, before the new settings in the absence of the instrument to preserve the existing settings.
(a) of the angle measurement
by ANG key to enter the angle mode (after booting the default mode), the horizontal angle, vertical angle measurement method is basically the same operation method and the theodolite. Sighting target, record the instrument readings showed the level of HR and the vertical dial dial readings V.
(b) of the distance measurement
press the button, enter the distance mode, aimed at the prism, press F1 (MEAS), record the instrument to test the site from the prism point level between the HD, the lens and the slope distance between the lens and lens and lens between SD The height difference VD.
(c) of the coordinate measuring

1, according to ANG key to enter the angle measurement mode, aim and point of view A.
2, according to HSET, enter the station after O to A the coordinates of the point of view azimuth.
such as: input 65.4839, that is entered.
3, keys, enter the coordinate measuring mode. By P ↓, into page 2.
4, according to OCC, respectively, N, E, Z coordinates of the input station (X0, Y0, H0).
5, by P ↓, into page 2, in the INS.HT field, enter the instrument high.
6, according to P ↓, into page 2, in R. HT column, enter the B point of the prism high.
7, aiming to be measuring point B, press the MEAS, have B point (XB, YB, HB).
(d) Coordinate sporadic point (do not use paper)
1, press MENU, enter the measurement mode the main menu.
2, according to LAYOUT, into the lofting process, then SKP, skip using the file.
3, according to OOC.PT (F1), then NEZ,red wing heritage, enter the coordinates of the station O points (X0, Y0, H0); and INS.HT column, enter the instrument high.
4, according to BACKSIGHT (F2), then NE / AZ, enter the coordinates after the point of view A (xA, yA); if I do not know A point coordinates and known coordinates azimuth, you can then AZ, key input in HR value. A point of aim, press YES.
5, according LAYOUT (F3), then NEZ, the input to be setting out the coordinates of point B (xB, yB, HB) and the measuring rod of high single-mirror prism, press ANGLE (F1). Use the brake and the level of micro-level spiral, so that shows dHR = 0 ° 0000 \
6, according to DIST, measurement, according to the command shown dHD prism of those who move along the OB, if dHD is positive, then move to the O point; the other hand, if dHD is negative, then moved to the distance, until dHD = 0, the legislature prism point is the B point of the plane location.
7, it is the legislation show the dZ values at the point of cut to fill the prism height, is to dig and negative for the filling.
8, press the NEXT - repeated 5, 6 step, setting out the next point C.
§ 7.3 Notice of Total Station use and maintenance
one total station custody Note
1, keeping the instrument by the person responsible brought back to the office every day after use site; not on the site toolbox.
2, instrument box should be kept dry, to water and the timely replacement desiccant moisture. Specialized equipment shall be placed or fixed position shelves.
3, long-term instruments when not in regular ventilation should be around January mildew and flooding tidal power to keep equipment in good working condition.
4, to be neatly placed equipment may not be inverted.
Second, the use should pay attention to matters
1, pre-construction should check the equipment box straps and handles are secure.
2, after the extraction equipment out of the box before the box to place the instrument in the sights and locations of the way, handling equipment, it must hold the handle, remove the instrument from the instrument case, or into cabinets, please hold handle and the base of live instruments, not holding the lower part of the display unit. Equipment must not take the tube, otherwise it will affect the internal fixed component, thereby reducing the accuracy of the instrument. Hold the base should be part of the instrument, or both hands to hold the lower part of the telescope frame. Instruments used up, the first cover lens cover, and wipe the surface of the dust. Packing when the appropriateness of each part to be placed, close the lid should be accessible.
3, in the sunlight under the observation instrument, apparatus should be given an umbrella and wear sun shade, so as not to affect the observation accuracy. Measured in the cluttered environment, the instrument must be hand guard. When the instrument is mounted on a smooth surface, use the string (or thin wire) to a tripod of three legs together to stop them from slipping.
4, when the instrument set up a tripod, wooden tripod as much as possible, because the use of metal tripod may cause vibration, thus affecting the measurement accuracy.
5, when the measuring stations distance, moving station should be the instrument removed, the container is carrying away. Walk before you check whether the locked cabinets, check the seat belt is fastened. When the short distance between stations, stations can be moved together with the tripod with the instrument against the shoulder, but the equipment to keep upright.
6, moving points, you should check the instrument and tripod connection is solid, handling, should the brake screw slightly shut, the instrument in the removal station process will not shake.
7, failure of any part of the instrument is not reluctant to use, immediately repair, or equipment will increase the extent of damage.
8, components should be kept clean, as contamination of Fui Sha must use a soft brush or lens cleaning paper wipe. Prohibit the use of fingers touching the instrument to any optical surface. Clean equipment lens surface, first brush with a clean sweep the dust off, and then dip a clean cotton cloth Alcohol wireless center outward from the lens of a circle and gently wipe. Remove the instrument case on the role of the dust must not any thinner or gasoline, and the application of clean cloth dampened in neutral detergent scrub.
9, wet environments, operating over the surface with a soft cloth to wipe the equipment after the packing of water and dust. Back at the office immediately unpack the equipment kept in dry place and thoroughly dry it before packing inside.
10, winter indoor and outdoor temperature difference is large, outdoor equipment, or move out indoors, should be out of the box from time to time before.
Third, battery
total station total station battery is one of the most important part,red wing mens boots, and now total station is equipped with batteries generally Ni-MH (nickel-metal hydride batteries) and Ni-Cd (nickel-cadmium batteries), battery good bad, how much power determines the length of time outside the industry.
1, proposed to open during the power not to remove the battery, because the stored data may be lost at this time, so the power is off before inserting or removing the battery.
2, rechargeable battery can be recharged repeatedly using, but if there is still remaining in the battery state of charge of electricity, it will shorten the battery's working time, this time, the battery voltage can be recovered by refreshing, thereby improving the job time, a fully charged battery discharge time is about 8 hours.
3, do not charge or discharge continuously, otherwise it will damage the battery and charger, if necessary, to charge or discharge, you should stop charging for about 30 minutes before using the charger.
not just charge the battery after the charge or discharge, and sometimes this would result in battery damage.
4, exceeds the charging time will shorten battery life, should be avoided and the level of remaining battery capacity displayed on the current measurement mode, the angle measurement mode, the battery remaining capacity enough, can not guarantee that the battery In the distance measurement mode, also can be used, because of the distance measurement mode power consumption higher than the angle measurement mode, when the distance from the point of view mode to mode, the lack of battery capacity, ranging from time to time suspended.
short, only in their daily work,red wing shoe store, pay attention to the use of total station and maintenance, pay attention to the battery charge and discharge total station, can extend the life of total station, so to maximize the effectiveness of total station

obg72dhe8z 10-07-2011 04:00 PM

Into the Treasury to wear Geli Fu. Newspaper's chief reporter Liu dubbed adhesive photo
meat seized. Newspaper's chief reporter Liu dubbed the warehouse is full of photo
false trademark. Newspaper's chief reporter Liu dubbed photo
(all kinds of mutton market volume, with price based on actual survey listed for reference purposes only)

stacked in a corner from the huge fireworks display and the renovation of view, relying on the victim to sell off the black heart of a lamb curls no small fortune.
cases the background

understand from the Shenyang Public Security Bureau, Municipal Party Committee Propaganda Department, Trade and Industry Bureau, the Food and Drug Administration, Bureau of Quality Supervision joint law enforcement units such as 12, in January of this year 21 until Nov. 30, will be carried out within the province, become the focus of special activities crackdown remediation area.
Shenyang Public Security Bureau of Economic Investigation Detachment Vice Captains Skillful told reporters: by App of the situation, the law library is very sensitive to the police, timely reporting of the Shenyang Public Security Bureau. Urban leadership attaches great importance to the case, quickly formed a task force. From the evidence collected on-site,17 21 baby trafficking gang principal Pipanwuqi, these are basically dead meat processed into 'lamb roll' after,19 group 1 cattle 98 years, stealing and the death, to be sold. Case is still under further investigation and trial. It is reported that, in accordance with the relevant provisions of food law, dynamic inspection departments have carried out these harmless treatment by App.
the case, this newspaper will continue to be concerned about.
dialogue suspect

has been shipping for over a year

13 am yesterday, the reporter saw an arrest has been a particular criminal suspect, and with whom the following dialogue.
Reporter: by App what channels you get from it?
certain: picked.
Reporter: Where to pick from?
certain: What are picked.
Reporter: What specifically? Examples can it?
certain: I forgot to drive around the local Xia Zhuan, trench, river, big hole ... ...

Reporter: was arrested, your car There are 27 by App,belstaff leather, which 27 are you just picked up by Xia Zhuan it?
certain: (Silence)

Reporter: picked up by App called you, you eat it?
certain: do not eat.
Reporter: Do you know the dangers of diseased pigs to eat it?
certain: (Silence)

Reporter: How much are you selling a pound to the processing plant by App?
certain: some 2 5 a pound, and some 3 pound.
Reporter: Do you know that you get the factory to open the pork how long it?
certain: I sent over a year.
Q: What time do you get to the plant by App?
certain: all middle of the night to send.
】 【Secret

false true identity of mutton roll

Add lamb, pork flavor

fact, a lot of meat on the market, and not a pure lamb,belstaff uk, because the price of pork is relatively low, so a lot of pork and mutton are the
many people have questions, obviously ######## pork, mutton, lamb, why able to get that taste? An industry source said, because the flavor in the meat Riga. Press survey, chemical food additives in many stores,belstaff sale, many merchants are selling mutton flavor and beef flavor. General If lamb is not fragrant, add a little flavor, mutton flavor can smell all the way out.
added lamb flavor,belstaff motorcycle jackets, the meat can indeed However, if the use of raw materials, such as pork or pork is the choice of patients died of pork, and lamb flavors made in small workshops, not the poor quality of products tested, two out of the ######## meat processing volumes, eat the damage on the human body relatively large.
duck with Yang Wei oil

currently on the market a lot of times. Insiders pointed out that these are the duck, duck, Yang Wei added the oil, the absolute lamb flavor.
available on the market this holiday lamb, the smell does not come out on the resolution, because the meats are particularly vulnerable to absorb foreign odors, as long as the duck and suet together in the next day were all turned into lamb flavor .
acquisition in rural areas return to pigs and ducks, will begin processing plant rolled off the lamb. ######## meat production process, is nothing less than the kinds of meat are rolled by machine, and ultimately get However, no matter how crushing, after all, is made in several meat doping, it is very easy to break. That is, consumers buy this holiday in the next lamb to the pot in the rinse time, found that
beef and duck together with Yang Wei oil

many special stalls selling beef and mutton, and also selling mutton roll, in fact, said the volume of these lamb is great. Pure lamb to 23 yuan per catty around, if volumes are made of lamb was the same price, then customers will be much less. In order to attract more business, many traders in meat volume relatively cheap to add the duck and beef, plus some Yang Wei oil, re-processing synthesis.
survey】 【

######## mutton prices low achievement volume

the duck, pork and mutton sold as, driven by economic interests is the biggest reason. Text Guantun in Shenyang City farmers market lamb sold Liu said the owners,
Basically, half the volume of pure lamb. because eating up almost the same taste, so many people have found them.
Sharon presented, the sale of the lamb market,belstaff blouson, in fact many types of paper, there are pork with lamb, duck with a lamb, mutton, pork with flavor, plus a duck Yang Wei on oil, a little beef with duck and lamb, mutton, but also a pure oil with Yang Wei. the problem.
In fact, some farmers sold on the market price of mutton the same volume, but also a little different. Sharon presented, she is specializing in selling lamb, mutton were sold her house there are two varieties of paper, one is beef and lamb, duck breast, together with points made of mutton and suet roll, the other is pure lamb Yang Wei made of lamb with the oil volume.
【Weapon

how to identify genuine and ######## meat roll

to lamb, pork and duck with doping, the visual with the ########## eye is difficult to to identify them, the majority of customers is also very careless. This is the black heart of the reason businesses succeed often adulterated. So what do the How to Tell Lamb? Newspaper to teach you a few tips.
identify volumes of pork and lamb through volumes to see color, and distinguish the texture, smell it to complete.
to see color: the general volume was dark red meat, muscle fiber thick; pork usually pale red, fine muscle fibers. And most of the plane with the volume of pork contain some pork, the color was red and white; and mutton fat, pale; chicken fat pale yellow.
identified material: pork roll easily off the tug, and mutton roll off easily.
smell it: buy a home after pot, there is no smell of pork roll, and a heavier volume mutton smell. However, in the press to remind consumers, many unscrupulous traders will be first soaked in chicken meat in the suet, to create a smell. In fact, the easiest way is to look at the price of mutton roll, if the price is too cheap, can be determined is the volume of ######## lamb.
【List】

the price of all kinds of ######## meat roll

most people are buying meat from the farmers market volume, by Liu's introduction, the report lists the various types of false cost and price of mutton roll, I hope some of the public to buy mutton roll guidance and help.
edition articles by reporter trainee reporter Wang Xiaobo Zhang Jin-Jin

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3xkfen5o3k5u 10-07-2011 04:05 PM

,red wing shoe store

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33753 2005 年 12 月 22 日 14:10 Reading (loading. ..) Comments (14) Category: Audio Digital

still can,red wing motorcycle boot!
published cancel



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oi1yum4ei6ku 10-07-2011 04:06 PM

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Jin Tai Yuan, the Wuling people fishing for the industry. Edge of river line, forget the way the near and far. Suddenly every Peach Grove,red wing shoes, clip (jiā) shore a few hundred paces, the free Zashu, fresh grass, fallen flowers. The Fisherman's very different. Complex before the trip, like the poor of their forest.
forest to make water, they have one mountain. Hill has a small mouth, as though if light. It homes (shě) ship, from the mouth. The beginning of a very narrow, only Walter. Complex line Shu Shibu, exclusion (huò) then cheerful. Land-Ping Kuang, houses (shè) Yan (yǎn) However, there is fertile pool of bamboo and mulberry United States. Qian (qiān) street (mò) traffic, few kilometers from each. Between one species (zhòng) for men and women clothing (zhuó), noted as outsiders. Yellow hair Chuitiao (tiáo), and contend from the music.
see fishermen, is shocked, and asked the never. With answer it. Have to (yāo) also home, set the wine kill a chicken for food. The village are known to have this person, salty (xián) to Information. Ancestors Biqin from the cloud when the chaos, the rate of wife-eup (yì) people to this impasse, Yan did not return, then the interval with outsiders. This is what the world asked, is do not know Chinese, regardless of Wei. This person is a word heard eleven,red wing shoes sale, all Tan Wan. The complex extended over his home, all the food and wine. Stopped a few days, resigned. The human language (yù) says: \
both out, have lent their boats, they help to the road,red wing sale, everywhere in the blog. And County, the Yi (yì) Prefecture, said so. With its prefect Jiqian to people, look to the blog,red wing boot store, then fans, no longer have to road.
Nanyang Liu Ji (jì), who is also noble. Heard of it, is pleased to regulations, unsuccessful, search to Sickness. Then who cares after the no.


asked
Eastern Pacific first year, the Wuling County, a man living by fishing. (A, fisherman paddled boats) along the stream forward, forget the journey distance. Suddenly encountered a Peach Grove, stream bank within a few hundred steps, in the middle no other trees, the beautiful fragrant fresh grass, many falling on the ground. Fisherman am very surprised. And continue to plan to go forward, would go the end of the woods.
Peach Grove originated in the stream where no, (where) we can see a mountain side of a small hole, the hole seemed to dim light. Fisherman on the shore of disembarkation from the hole inside. At first hole is very narrow, only allow one person passed. Fisherman and went Ji Shibu, all of a sudden become open by a narrow dark bright. Saw that the land flat and wide, neat houses, there is fertile land, beautiful ponds and bamboo groves of mulberry such landscape. Interlinked staggered field road, (between villages) the voice of the cock dog can hear each other. Pedestrians coming and going inside the village and the farm labor of the people, men and women dressed exactly like Taoyuan outside world. The elderly and the children were happy, enjoyed it too.
(Utopia human) saw the fisherman, even amazed, and asked where he came from. Fisherman's village to answer in detail. People invited to his home put fishermen to go, put the wine, killing the chicken, prepare food hospitality to him. The villagers heard so small a guest, to come and inquire about news. They themselves say that their ancestors to escape the war when the Qin, leading his wife and children and folks who came to this isolated place,red wing work boots, never go out, so people with the outside world cut off. Asked the fisherman village, now what dynasty, they did not know the Han, Wei Zhao, and Jin dynasty,red wing shoes outlet, not to mention the. Fisherman things one by one to hear the details of their own to tell them, they listened to all surprised. The rest has invited fishermen to their respective homes, all meals, snacks out to honor him. Fisherman's stay a few days, leave leave. The villagers asked him: \
(Fisherman) has been out, found his boat, along the road back to the previous, marked everywhere along the way mark. Fishermen to the Wuling County, went to Meet Prefecture, made the case to report it out of the Peach Blossom Spring. Prefect immediately sent to the following Fisherman, Fisherman done before they are looking for signs, and got lost, could not find the original road leading to the Peach Blossom Spring.
Ji Liu Nanyang there is a bit lofty of a hermit, hearing the news, excitedly going to paradise. Did not materialize, and soon he died. Since then, there is no longer the person who visits the Peach Blossom Spring.

3xkfen5o3k5u 10-07-2011 04:21 PM

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Reprinted from 635614080 at 15:34 on October 2, 2010 Reading (loading. ..) Comments (0) Category: Personal Diary
first: Do not let women do their own cold. Cold is the root of all trouble. Poor woman cold blood, cold hands and feet, and dysmenorrhea. Poor facial blood spots on the president, the body's energy can not moisturize the skin, the skin does not get angry, so many women, like perfect skin like fine china, but he is not young, the false feeling; and some young woman, no matter how long Peas still very alive.
still more terrible thing is, our reproductive system is the most cold-blooded, cold once our constitution, it will select the length of more fat to insulation, our chairman of fat, under the navel . Once sufficient blood warm, these fat no longer necessary, automatically will be vanished.
woman body cold, cold hands and feet easily and dysmenorrhea is a common phenomenon. Now more common:
First: MM are diet, eating only vegetables and fruits, and vegetables and fruits, the majority of cold, fear of fat, not eating red meat. In fact, red meat is a boon of women, especially beef and lamb, all with a lot of iron, can effectively avoid anemia. MM anemia naturally pale face.
Second, MM are mostly white-collar workers, to work every day, sitting on the computer, watching TV after work backwards, wearing high heels are really not suitable for hyperactivity. 'll Pick my brother would go out and buy a gym does not take too twice a year. Because sitting too much blood to all parts of the silt in the lower abdomen. Sweep the flow of blood is not always the backlog in our pelvis, pelvic inflammation, how can it not long, if there is inflammation, the face will naturally turn yellow and spot. Even Buzhi Yu inflammation, blocking the blood does not flow in the capillaries in the skin, the color will be uneven.
say that again, MM their beauty, with the recoil underwear to gird tightly, in fact, that it did not help, beam too tightly, your reproductive system is no blood supply, the more cold, cold for long more fleshy. Now that winter is popular skirt ah, here is a thin sock, the entire lower body is cold, cold starting from the foot of the Well.
there, MM who love to eat ice, in order not to drink more herbal tea Health and acne. In fact, a woman afraid of the cold, it is best to avoid contact with the cold medicine. Peas in a lot of people long not because of too much yang wang, but because of deficiency, yin can not Han Yang, and its loss of the yang, yin is more appropriate than (later to say this.) I have observed, drinking herbal tea and more southern provinces such as Guangdong and Guangxi, the woman behind the growth of the more serious case of Minister of plaque (fat after birth is not completed on the yard, is the birth had a wound to the reproductive system, inflammation, not smooth to restore the system more vulnerable to cold requires more fat protection). Even the ancient prostitutes, in order to effective contraception will also take traditional Chinese medicine cold, showing that these drugs damage the reproductive system. In the herbal tea, some yin qi, it can take, but of too cold, can not be used, such as aloe vera MM popular raw food, it is terror, the most effective ingredients of aloe emodin is extremely cold , topical aloe vera can cure burns (like Centipede), we can imagine how cold it is,red wing motorcycle boots, nothing or eat better.
Oh, that so much, we do not do is to cold beauty, that is also very easy, eat red meat, eat more ginger, red dates, animal blood, rice wine, cherry. . . Anyway, more moderate iron-rich or something, some good stuff, like white fungus, lemon, do not shoot something to eat during menstruation. And pay attention to insulation, do not drink too much ice things, drink hot drinks, do not stay in air conditioning room and old, and do not want to grace not to temperature, the cool autumn air, you still wear Lu Qizhuang. Winter is the best foam insulation of hot water, do not save gas, Paoshang thirty minutes in hot water, plus massage, and then the body will heat the cold. Can not bath on feet is required. Re not on the day holding a cup of hot water, hot water bottle embrace, cold woman is perfectly justified.
of course be better to let their own warm up, too much strenuous exercise is not conducive to weight loss, the most effective is the waist and abdomen and inner thighs stretching movements, such as stretching up in the morning, around the waist, in short, as is the waist focus movement, not too short, otherwise one will be more blood to stop silt set in waist. Very effective gentle yoga, Latin dance is also good. But I also recommend yoga, because yoga is more emphasis on breathing, blood gas line to line.
there is to pay attention to taking some blood stasis in traditional Chinese medicine and food. This should be very careful, not everyone has the gore, blood had even, it will damage the body, such as excessive menstrual flow caused. Therefore, the amount of MM and according to menstrual blood viscosity, there are no spots on his face to judge. Blood circulation category of traditional Chinese medicine are: Motherwort, peach, peach kernel, safflower, which is ranked from mild to severe, the more back the more powerful, I suggest eating the first two on the line. May be taking tea (hot tea), peach sparkling wine with a more effective, and the tea and wine can also be used to wipe her face, the face is to dark spots.
In winter, many girls will have the phenomenon of cold hands and feet, cold hands and feet long, is not only uncomfortable, but also easy Health frostbite and other diseases. Cold hands and feet of the main reasons for the metabolism of blood is mainly slow winter, low temperatures to vasoconstriction, blood returning diminished capacity, making the hands and feet, especially the fingers, toes and other Ministry of the end of poor blood circulation, poor circulation caused by peripheral nerve .


day care programs, cold hands and feet feet feet
is the most effective method. Joined in a deep pot of hot water about 40 degrees, allowing water to overflow the ankle. Soak for 20 minutes or so, you will feel the body heat, indicating that blood circulation after the body begins to heat. If the feet and then rub your feet at the same time, the effect will be better.
aerobic exercise
jogging, brisk walking, skipping, disco, tai chi, will be active up to all parts of the body, promote blood circulation, but not excessive exercise, high intensity exercise, a large number of the Khan, will \Wear cotton socks, cotton socks

not only soft and comfortable, but also absorb sweat, so the day can keep your feet dry and comfortable.
calorie foods
cold tonic, to increase the heat, cold hands and feet to be interested in improving tonic. Cold northern winter, you can make hot food, such as beef, mutton or dog; and the more moderate southern climate, should make clear sweet warm flavor, such as chickens, ducks, fish was more suitable; but also to try to eat cold fruit such as pears, chestnuts and so on.

to ensure adequate sleep at least a day to ensure time for 6 hours of sleep, adequate sleep is conducive to storage yang, ###### fluid accumulation. Massage hands and feet
heart
have time to rub the hands and feet are often the heart, blood vessels to improve micro-circulation in the end, and has the effect of hands and feet warm. cold hands and feet peel treatment

Japanese scientists discovered that orange peel extract hesperidin, added to drinking water,red wing mens boots, can significantly improve the phenomenon of cold hands and feet of women. In the experiment, researchers asked 10 female patients suffering from cold hands and feet hesperidin drinking water, drinking water in 10 patients. Two hours later so that they soak their hands in cold water for 1 minute, and then detected the recovery of blood flow and temperature. The results showed that a group of drinking water, 40 minutes flip the temperature has not been restored, and drinking water, a group of hesperidin, just 30-35 minutes to return to cold water immersion hand prior to the temperature of the capillary fingertip blood flow improved significantly.
winter, some people always feel cold hands and feet is a common phenomenon. This is mainly because the nature of the temperature decreases, yang deficiency, and yang will be the body's own lack of performance of the body appears yang. In addition, because the cold weather, human blood vessels, blood returning ability will be weakened, making the hands and feet, especially the finger part of the blood circulation, which is commonly known as \This situation occurs more commonly in women, especially middle-aged women are more common, more mental than manual cold hands and feet occurs in healthy young men who are rare.
cold will make people's body or local blood circulation, or limb peripheral blood circulation disorder children, which causes cold hands and feet. Cold hands and feet are often long term, can be called \TCM theory holds that it is qi, qi stagnation, lack of response to yang. Women during menstruation, pregnancy and childbirth and other special physiological periods, as physically weak and more prone to cold hands and feet. If you do not be prevented in time, will result in poor mental, physical reaction chills, severe lower extremity varicose veins can cause.
1. Eat ginseng. This is a qi medicine, ######ual peace, meeting but not dry. Can be soaked in water to drink alone.
2. Eat sesame seeds, peanuts. Rich in vitamin E and a variety of nutrients that can help the absorption of vitamin B, to enhance the ability of nerves against the cold. Vitamin E also expand the role of blood vessels,red wing shoes outlet, can enhance the peripheral limbs of children with blood circulation.
3. Eat onions, peppers, etc., may help the body generate heat, promote blood circulation of food.
other measures:
feet with hot water more than usual, both the body warm, but also relieve fatigue nerves.
winter means cold hands and feet to improve the clinical manifestations of deficiency
: 1. Low back pain and coldness. 2. Cold hands and feet, frequent urination.
deficiency are suitable foods to eat seafood, leek seeds. Kidney can choose Jinguishenqi Yanzong balls.
kidney case is easy to fire Wang, Yin Huo-wang, if the next time you use those warm impotence drug, equivalent to fuel, the patient is even greater heat. Conversely, if the patient deficiency, cold, and you use some yin drugs, equivalent to worse, the patient also can not stand.
in cold climates, some people dress thin, but full of energy. And some young people are particularly sensitive to cold, the body cover tightly, still cold hands and feet.
in medicine, \In other words, the decline of the human body yang, qi and blood deficiency, Wei Yang is not solid, not very inviting to resist the external muscle invasion of pathogenic cold, people are particularly vulnerable to the cold. Modern research shows that the main body and the so-called Yang deficiency, low blood pressure, body weight loss, hypothyroidism, and so on. How to change the constitution Yang, eliminating the cold feeling? First of all varieties should pay attention to dietary adjustments to the yang fire with a fire were poor.
often eat cold mutton, dog, etc. There Wenshen aphrodisiac foods, and pepper, shrimp, walnuts, etc., to improve the ability to help a great cold. Lamb sweet and warm, rich in fat, protein, carbohydrates, and minerals calcium, phosphorus, iron, etc., can be warm in the tonic, Kidney and Liver, spleen appetizer is rich in warm winter care to share. Dog sweet and warm, can Buzhongyiqi, Wenshen impotence, An internal organs, strong waist and knee, warm under the coke, rich in protein, carbohydrates and calcium, iron, phosphorus, etc., on the limbs back pain, physical weakness patients with cold temperature and other effects. As the saying goes, \Peppers contain capsaicin, can stimulate appetite, improve digestion, makes heart rate, peripheral telangiectasia, increased blood flow to the body surface. Winter proper eating chili, people feel warm and comfortable, and can prevent the cold and wet on the invasion of joint and muscle damage. Shrimp in protein, calcium, phosphorus and iron were higher than those of meat,red wing shoe store, eggs, milk, with Wenshen Xing Yang, spleen and stomach, around the blood vessels of the power, the most suitable for spleen deficiency, impotence, low back pain in patients with winter consumption. Walnut more than 40% fat, and is mainly unsaturated fatty acids, can lower cholesterol, prevent atherosclerosis and hypertension. The rich in phospholipids constitute an important raw material of human cells, could improve cell activity, promote hematopoietic function, increase appetite. In addition, it is rich in carbohydrates, high heat production, increase body heat, warm warm.
worth mentioning are: the method by drinking cold is a common misunderstanding. Because very little heat generated by the wine itself, have a fever after drinking the feeling of the body, alcohol dilates blood vessels, distribution of body heat results of the original. Jiujin the past, a lot of heat stored in the body distribution of in vitro, but decreased ability to keep out the cold, tend to make people the creeps, it is often said, \
cold winter, in addition to exercise, more clothes, the daily if more cold food, can improve the body's resistance to cold. Living foods common cold:
meat: a dog, lamb, beef, venison's cold is better. They contain protein, carbohydrates and fat are high, kidney yang, warm in the warm, the Buqihuoxue effect. Eat the meat and yang of the body can speed up the metabolism, endocrine function increases, so to keep out the cold effect.
rhizomes: Medical researchers have found that people afraid of the cold and lack of body salts. Lotus root, carrots, lily, potato, cabbage, Chinese cabbage and other rich in inorganic salts, such food may wish to doping with other foods for human consumption.
spicy food: Pepper contains capsaicin, ginger contains the aromatic volatile oil, pepper contains piperine. Eating spicy food can drive the wind and cold, promoting blood circulation, increase body temperature.
iodine-containing food: kelp, seaweed, sea salt, seaweed, jellyfish, clams, cabbage, spinach, corn and other iodine-containing foods can contribute to human thyroid hormone secretion.
with heat effects of thyroid hormone, which can speed up the body (except brain, glands, uterus) during the oxidation of most tissue cells, increasing heat, the increased basal metabolic rate, skin blood circulation and enhanced resistance to cold cold.
high iron foods: Pennsylvania State University researchers found that iron deficiency in human blood are afraid of the cold. Women's anemia hemoglobin than normal body temperature of women with low 0.7 ℃, 13% less heat production, when the increase in iron intake, the cold was markedly increased.
Therefore, the cold-blooded women can consciously increase the food intake of high iron content, such as liver, lean meat, spinach, egg yolk and other diet regimen
first talk about \\
cool or cold, where applicable, physical and disease in the heat of food to fall or cold food cold. If applicable, fever, thirst, irritability embolism as a watermelon; for cough, chest pain, phlegm embolism as the pears are cold and so the nature of the food.
warm or hot or cold and cool the contrary, where applicable, physical and disease in the cold food is warm or hot to foods. If applied to cold cold, fever, chills, runny nose, headache embolism as the ginger, scallion stalk, parsley; for abdominal pain, vomiting, hi hot embolism as the ginger, black tea; for cold extremities, chills, rheumatic joint pain are like the pepper, wine, etc., belong to the warm nature of the food.
level between the nature of the food cold and hot food between nature, suitable for general physical fitness, cold, heat illness people can choose. Food in the general level of nutrition and health care of the goods. Such as rice, flour, soybeans, potato, radish, apple, milk.
books from the ancient Chinese diet recorded in 300 kinds of commonly used food analysis, foods are mostly flat; temperature, followed by heat; cold, after cold abode. In general, the various properties of food in addition have the effect of nutrition and health, the cold foods are negative, there is heat, purging fire, cooling blood, and detoxification; hot foods are positive, there is cold, warm the , meridians, to help Yang and other effects.

neutral and peaceful nature of the food from the Chinese point of view, food is divided into five, general is flat, cold, cold, warm, hot five of these. Summer, we advocate that people eat more flat, cold, cold food, such as common beans, edible fungus and so on. Tofu in food cool more common, as well as wax gourd, loofah. Cold food is bitter gourd, tomatoes, watermelon
level of foods:
rice, soybeans, black sesame, peanuts, potatoes, cabbage, cabbage, carrots, onions, black fungus, lemon pork, theme, eggs , fish in the carp, crucian carp, loach, fish, pomfret. In addition, we drink milk everyday in foods are flat.
cold foods:
buckwheat, corn, radish, melon, mushrooms, celery, lettuce, rape, oranges, apples and more.
cold food:
millet, mung beans, seaweed, mung bean sprouts, bitter gourd, tomatoes, cucumbers, bananas, watermelon, melon and more.
In general, the nature of food can be divided into cold, heat two categories:
burning those imported, nice and warm food into the stomach, the majority are hot, such as ginger, garlic, pepper, cinnamon, pepper, pepper, wine, etc.
import cool, fresh food into the stomach, basically are cool. Summer to eat jelly, made from mung bean flour Department, eat hot weather heat. South of the cold tofu, with additional mint stick flour,red wing heritage boot, gypsum point into the entrance, and feeling very cool. The watermelon, water chestnuts, pear, cucumber, raw lotus root, persimmon and other fruits, but also mostly cold.
However, with the mouth and stomach to perceive the nature of the food is not too accurate after all, the vast majority of food after eating cold and heat is based on the reaction to the decision. Such as lamb, winter Dishuichengbing, a people around the pot to eat lamb, fresh graduates covered in the warm, eat meat, people do not stand the cold, so we say that lamb and warm. There are dog meat, beef and so on. If the hot summer, such as eating dog food, you can not help but dry mouth and throat, nose bleeding. On the contrary, eating certain foods and sometimes the belly of faint sounds, or even loose stools, mouth feel light, these foods are mostly cold thing.
typical example is the crab. \At this time of Jia told: \mouth shochu \Xue said the crab poem: \Wine, ginger are hot, so used to fin crab, sometimes with vinegar, \
sometimes after eating imported feelings and reactions are not consistent. Such as litchi, fresh lychee juice Gan after ripping flesh white, sip on one, but also feel Gan Liang, Su said, but if really like it, \Orange, too, the juice, creatinine, food is not thermal. If more food would cause numbness of the mouth, tongue erosion, because the temperature due to their ######ual side.
sum up, the food's cold, cold, warm, hot (Chinese medicine called \######, level of food eat it regularly for a long time most suitable for food, such as rice, pork and the like.



















healthy food labels woman female reproductive system, blood circulation

oi1yum4ei6ku 10-07-2011 04:22 PM

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Reprinted from alumni of the user at 09:31 on June 22, 2010 Reading (loading. ..) Comments (3) Category: Personal Diary

mushroom ketchup

practice:



1, a small pot heat oil, add two tablespoons of tomato sauce, stir fry a small fire, adding white vinegar , sugar, amount of water, a little soy sauce, hook into a thin sauce, stir constantly

2, into the fried mushrooms, stir fry evenly, when added to chicken soup thick, sesame oil, a pot

this practice, plus points spicy bean paste, it becomes a fish flavor of the

II: cold soft tofu



box soft tofu upside down into a deep pan ~

prepare sauce: 2 tablespoons soy sauce, 1 tsp sugar, 1 teaspoon chili oil, 1 tsp sesame oil, (pepper powder can be saved), a teaspoon of vinegar Stir a little. 1 tbsp fried peanuts, the other peeled for pressed into pieces, coriander, green onion, minced garlic random. All prepared sauces and ingredients into the soft tofu dish mix well.

three: small bean stew

material: swine, elbow meat, potatoes, beans



practice:

1, First, sizing the meat, the meat will be elbow Wash, cut two centimeters square block, into the pot, add salt, chicken powder, pepper, soy sauce, about one-fifth of the water, even with the clutch, preserved 30 minutes, then add a whole egg, grasping absorbed, continue to marinate for 15 minutes, add appropriate amount of starch, grasping uniform, and then add a little oil, grasping absorbed, sealed with plastic wrap, chilled in the fridge

2 potatoes, cut hob, beans washed stalks, break it into small pieces

3, slightly more oil into the pot, heat, then added to the potatoes, beans the oil after the fish

4, pot stay in base oil, the next good deal of meat, slip loose, broken health, remove and

5, the other clean wok, add a little oil, saute Cong Jiangsuan, star anise, add the meat , cooking wine, stir fry for a while, add enough water, turn the small fire to boil and simmer gently for 15 minutes, add potatoes and beans and continue to stew cooked

6, Sprinkle the salt, vinegar, soy sauce , chicken, sesame oil, coriander, pan

four: Acid beans fried food raw minced meat

≮ ≯

acid 250 grams of beans, pork (too fat, half and half 200 g), 10 g garlic, pepper the end of 2 g, lard, salt, MSG, soy sauce, the right amount.



≮ food practices ≯

1, Acid Wash beans, soak with warm water a little while, remove and cut into small pieces 0.5 cm; pork, cut into minced meat Set aside.

2, Wok stir, the first acid Guo Chao dry beans under the water pot. Heat pan put lard, pour the minced meat, salt a little fried, then stir into the sour beans together, then put garlic, pepper at the end, soy sauce, stir-fry, cook additional 50 grams of water, to close dry soup, MSG can clean wok.

≮ ≯

cuisine features a rich choice of materials, color bright red. Crisp the delicious spicy sweet and salty, fresh, smell the smell of

Five: stuffed green peppers

≮ ≯

food raw and tender green peppers 24 claw, pork tenderloin 100 grams.

pig meat, 25 grams fat fat, 50 grams of shrimp paste. Salt 1 g, monosodium glutamate 1.5 grams, 10 grams of soy sauce, vinegar 10 grams, Shao liquor 10 grams, sugar 10, egg white 1. Light blue end of 5 grams, ginger water 10 grams of dry starch 25 grams, wet starch 5 grams, 10 grams of sesame oil, lard 40 grams.



≮ food practices ≯

1, selection of 7 cm-long green peppers 24, through open with scissors to make children, sprinkle pepper inside the dry starch. [Food in China]

2, the loin, fat fat, chop shrimp paste, add water, egg white, salt, MSG, ginger water, light blue at the end with the clutch to pull its weight, mixed with the wet starch, together with sesame oil 5 grams of mix, divided into 24, stuffed green peppers, smooth.

3, wok set a small fire hot, the next three into the hot lard burning room (about 66 ℃) when the wok fried green pepper, boil for a short desert out more oil, cooked into the rice wine, soy sauce , sugar, vinegar, turn the pan, topped with sesame oil 5 grams, aligned into the food tray to

≮ ≯

shape features a full, slightly sweet, sweet and salty taste buds

Six: minced radish

Material: minced garlic, radish, dried red pepper dried basil salt and soy sauce



practices: 1. radish dry with warm water till soft, about a quarter of an hour like, cut into small spare; dried basil hair with warm water; red bell pepper cut into Ding; 2. wok put the oil into the minced meat, stir fry quickly (wok cool oil Pork non-stick), then add red peppers, garlic, basil stir fry and then add the radish flavor, stir about 2-3 minutes, half-way to the water slightly, and finally add soy sauce, salt, stir well that be.

Seven: Mushroom Tofu

material: loofah

tofu steamed fish soy oil, salt and chopped garlic porcini oil



approach: tofu, cut sponge placed plates, sprinkle with minced garlic, salt, porcini mushrooms with oil together and pour over tofu, and finally poured steamed fish soy sauce, on the pot and steam for 15 minutes to be all right. I mainly Boletus oil to pass out, so steam can not Boletus, you can put some scallops or what the XO sauce, steamed in garlic oil is also good not to eat.

ps: the practice of garlic oil: more of the garlic in a small bowl, did not have garlic oil, then add the right amount of salt, chicken, soy sauce and mix thoroughly, put the bite in the microwave for a minute, remove the mix on the line, with to steamed sponge, steamed tofu, steamed fish is very tasty.

VIII:

Shrimp Sauce Ingredients: shrimp bean paste and onion



practice : Shrimp and sharp mouth to be cut, pick to shrimp line, wash stand; pot and add hot bean paste filling, saute the shrimp into the spring onion to stir-fry, stir-fried and then stir-fry, avoid glue pot can be slightly add water, simmer a minute pan.

Nine: cold eggplant

material: two

long eggplant garlic salt and a few parsley, vinegar, oil , chicken



practices: Wash eggplant and steamed whole roots Liang Liang torn strips; coriander washed off; finally put all the materials can be mixed together and mix well.

ps: bamboo mat when steamed eggplant, eggplant steamed out to avoid excessive water!

X: Braised melon

Material: melon ginger sauce



practice: melon peel to the flesh cut into 1cm square pieces standby, ginger; the pot with a little more than a little bit of cooking oil after the Heat after the throw into the melon ginger pieces Fried Stir for a minute change over fry for 2 minutes over medium heat, slightly water,red wing motorcycle boots, salt, chicken, soy sauce and then simmer until melon Sulan small fire can be.

XI: steamed sea bass

materials : bass onion salt, ginger and soy sauce steamed fish



practices: 1. bass clean Houjia Shao wine, a pinch of salt, onion, ginger and marinated for 15 minutes,red wing work boots, followed clean, over and over again smell; 2. the bass into a butterfly-shaped incision from the tail, then cut back from the shop in the back plate and wire in the fish beds on the onion ginger, boiling water 5-6 minutes off on Steam fire simmered 2 minutes. Discard the soup plate, pour steamed fish soy sauce, sprinkle with green onion, and finally poured hot oil Jiuhaola. Although the cut is not very good, but can shorten the time for steamed fish, heat evenly, fish will not be old.

Twelve: Garlic Broccoli

Material: broccoli garlic sauce



approach: remove the old kale leaves, torn Old bars, cleaned boiled water on plate; pot of hot oil Gaixiao fire, thrown into the minced garlic and 2 tablespoons soy sauce after the fire. the sauce over the broccoli to OK the

top ten c: cold wire yuba

Material: A: wire yuba cucumber B: garlic, onion salt, vinegar, sesame oil chicken



practice: silk yuba open, with hot water too cold, dry control water use; cucumber strips, mix all the materials are mixed like.

soy silk is dried bean, dried bean flavor and is somewhat similar, but way more simple, very delicious

fourth: Fried Porcini

material: porcini mushrooms broccoli red pepper garlic salt



bar the practice: 1. Paoshang dried porcini mushrooms first few hours, washed sand, wash and cook for 15 minutes remove and control dry water; broccoli broccoli bar is done the day before yesterday, when the rest of the bar, throwing a pity, left, torn into pieces on the line the old bar, garlic slices, diced red peppers. 2. Heat the oil pan after throwing chilli garlic stir and pour into Hong broccoli stir fry bar, and then a porcini and continue to stir about 3 minutes, seasoning, pan.

ps: dried porcini mushrooms in stir ten minutes before the cook as much as possible, must not add onions, easily poisoning; fresh porcini mushrooms in the pan of the time must not be less than 3 minutes, can not eat fried Porcini Paste ; in order to maintain the taste of fresh porcini mushrooms, you can advance after the oil dehydration Zaichao.

fifth: braised chicken

Material: chicken ginger 3 tablespoons sugar 2 tablespoons soy sauce, sesame oil 5 small red bell pepper



practices: chicken cut, pot after adding the right amount of sesame oil into the chicken stir fry 2 minutes until chicken thighs do not see color, then add sugar, soy sauce, continue to stir fry the ginger evenly Gaixiao fire, the little chicken on the top section of the fire pepper, simmered for 10 minutes, and finally stir pan Jiuhaola!

XVI: loofah vermicelli soup

material: loofah fans shrimp ginger



jen practice: 1. fans ahead of a good soak, loofah after the film Peel, Shrimp peeled shrimp line backup; 2. pot Riga amount of water to a boil, add ginger, cook for a minute, then the fan, sponge gourd, poured all shrimp boil, seasoning with salt, sesame oil just fine last Linru

Seventeen: Lachao sweet potato seedlings

Materials: sweet potato seedlings and tender tip of garlic salt, red pepper chicken lard



practices: 1. sweet potato seedlings with leaves washed, minced garlic, red pepper chopped (her husband is not spicy, so pepper cut relatively large, so he does not care to eat) 2. pot of pepper Heat oil saute garlic and then the next, and finally poured into the stir fry sweet potato seedlings, seasoning, the pot. sweet potato seedling leaves children taste good, a little Ruannuo feeling.

eighth: seaweed soup bone

materials: bone seaweed tofu onion salt



practice: bone into the pot, cleaned in cold water on the pot, boiled write a floating foam, with spring onion, boil four hours to cool out after one hour into the refrigerator, the soup will be solidified surface of the oil so that we can very easily have the soup Piediao a; go on to open fire, kelp washed into the heat and simmer 1 hour,red wing shoes outlet, then add soft tofu cook for 10 minutes, the last season with salt. super calcium a soup

ten Nine: Volume

Bacon Mushroom Ingredients: Thai sweet chili sauce shallot mushroom bacon



Method: Wash and clean the mushroom bacon, onion roll segment up, there are toothpicks fixed, placed in a baking pan with the oil brush; Preheat the oven to 200 °, will be involved in doing the bacon oven for 15 minutes, turning the middle of 1,2 times. baked out on plate, with the sweet chili sauce with the table, dipping sauce, very tasty

Twenty: fried rice cakes

Material: Korean chili sauce onion mushroom rice cake salt section (if there is any peppers cabbage the release point is also just fine , and I do not have, hehe)



practices: 1. onion strips of mushroom rice cake cutting

article standby;

2. pot Heat oil in saute mushrooms, onions and pour into a bowl of water to boil and pour into

3. and so the pot of water boil rice cake bar (not the pot of soup over rice cakes to article a), not stir so as not to stick pan

4. When the soup is thick is the inclusion of Korean chili sauce, salt, slowly stirring until the sauce is thick you can.

Twenty-first: salted fish steamed potatoes

Material: 100g potatoes 500g salted ginger



chives Method: 1. Peel potatoes into 0.5cm thick slices, salted fish cut into small pieces, mince shallot, ginger standby;

2. to cut a good potato chip code in the bottom of the bowl, salted fish shop in the potato chip, add the ginger slice, topped with some oil, about 20 minutes on Steam;

3. steamed potatoes cooked, remove from, potatoes and salt fish with chopsticks to mix, together with the soup plate, sprinkled with chives to the end.

twenty-two: Pepper fried chicken thigh meat



boneless chicken thighs cut into small, salt, soy sauce, chicken, ginger, salt starch system for 10 minutes; Pepper cut; garlic slices.

Heat oil pot chicken thigh meat following the causal Sheng out, stay in base oil, the next count garlic, bell peppers stir fry, seasoning with salt, then stir into the fried chicken thigh meat to the pan evenly.

twenty-three: parsley bacon

parsley root of a carrot, half a piece of bacon (you can steam for 15 minutes in advance , good cut.)



practice: parsley to the root, the leaves off the more persistent; carrots cut thin strips, and celery as thick; bacon slices; garlic slices.

after the Heat into the garlic oil pan, stir together bacon,red wing mens boots, bacon out of the oil to the last carrot into thin strips and stir slightly after the water simmer 1 minute; into the stir fry until celery celery color, add a pinch of salt seasoning, bacon would be more salty little less salt, and finally throwing celery leaves, stir pan can be.

round: Fried fungus



1 . fungus bubble hair washed and cut into small section after, cucumber strips, onion, garlic spare;

2. and then is fired, the pot add a little oil, throw point of minced garlic, stir and pour incense into the fungus, stir fry after the salt, chicken seasoning, and finally into the cucumber, spring onion stir fry pan a few can, if coupled with my favorite chop pepper, the taste was better.

twenty-five: wakame soup

materials: seaweed salt white pepper, mushroom tofu soup



practice: wakame (seaweed not ah) bubble paragraph after the clean cut hair stand; mushrooms clean a little tear into small pieces; box tofu cut into the box;

Guo Lifang one o'clock after the Heat little oil then throw into the stock point Onion Explodes the burning incense open;

all the materials are thrown into the pot open, the heat and simmer for 2 minutes, seasoning with salt, sprinkle a small amount of white pepper, pan can be.

II XVI: Lily steamed pumpkin

a small pumpkin, peeled



one-third of the pumpkin to cut into two and a half, to the flesh, the third of Second, a large flap and keep the pumpkin into large pumpkin shape, and then export it up in a large bowl, be sure to keep the pumpkin's semi-circular; clean fresh lily, lily and one-third cut into small pieces and filled with three two thirds of the pumpkin, on Steam for 15-20 minutes, deduct,red wing shoe store, and then doused with sweet-scented osmanthus sugar or honey on it

twenty-seven: sweet peas chicken leg



sweet peas to the tendons clean, red pepper cut diamond; boneless chicken into strips, add a little salt, soy sauce, starch grasping uniform; wok oil, slip cooked chicken thigh meat, Sheng out of standby; pan left little base oil, add a little water, boil and pour into sugar snap peas and red peppers, sweet peas stir fry color to seasoning with salt, then cooked the chicken thigh into the slip, you can pan fry evenly. ps (fried sugar snap peas front of a small amount of water is out to make fried sweet bean color is good, avoid burnt

twenty-eight: steamed lobster meat

raw materials: meat, lobster sauce



approach: first, a little saute lobster sauce at once, add a little chili powder, stir well, and then tile on the plate, sprinkle with ginger and one o'clock; bacon cut into pieces, cleaned the top shop in the lobster, cover the tempeh, Steam on the last 40-60 minutes OK, good taste is very delicious.

twenty-nine: Duojiao celery celery



clean tear After the old oblique muscle, garlic spare, Duojiao appropriate; in fact, quite suitable for the summer to eat this dish,red wing heritage, appetizer.

Next is fried, and stir the pot Hong garlic oil, the next Duojiao, then chopped celery, stir fry until celery color quickly after salt, chicken seasoning.

I like Duojiao, every day, do not eat greasy, sharpen Hong .....

thirty: scallops scallops



evergreen evergreen, good expensive scallops, about 200 pound, bought confusedly; good cheap evergreen, 5 dollar buy a large bag, ate half a year left. Ait dried vegetables for its green color, evergreen and ornamental plants like the name. February and March, when a large number of winter oilseed rape germination dishes budding, whichever is the top three four tender tip as raw material, into the boiling water soak for 2-3 minutes, when the third of seven students when cooked, quickly picked up the heat, bamboo rope on the shelves, eight Jiucheng dry hair dry, and then move to the sun dried. Because of its special processing technology, fresh vegetables in the vitamin C and minerals are mostly undamaged, although it is dried, but still lose flavor.

practice: 1. scallops, cleaned made with a small amount of warm water, or even water with steam for 10 minutes on the pot stand

2. evergreens washed with hot water from the hair clean and dry control water back

3. pot burning fuel heat, pour a little of the ginger garlic saute, stir fry into the hair good scallops, then stir into the evergreen, and finally a small amount of cooking into the steam (or hot) water scallops (very salty) seasoning, stir well to .

PS: Scallops and is already very salty, so basically do not salt the

thirty-one: weight of the mixed double wire

raw materials: potatoes 500 grams, kelp 150 grams, onions, garlic, salt, rice vinegar, soy sauce, chili oil amount ~



practice: potatoes Piqie Si, into the hot water boiled cooked, remove and had cold water. Drain .

Billy kelp also cooked out, had cold water and drain.

onion strips, garlic, peeled and pressed into mud ~

more homogeneous mixing of raw materials to become friends ~!

Pinggan blood pressure, blood fat, anti-cancer good DD ~ ~ ~ we eat Ha! ~

Thirty: spicy pork ribs



method is very simple, is to use black beans, chili, garlic tablets, a little salt, oil, incense, and Lee Kum Kee sauce, wine, vinegar, sesame oil and a little bloody clean the ribs marinate, marinate for 15 minutes put a little cornstarch steaming pot!




man home cooking healthy food labels, Ms. Bean

g8m8n2yf 10-07-2011 04:22 PM

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Reprinted from alumni of the user at 09:31 on June 22, 2010 Reading (loading. ..) Comments (3) Category: Personal Diary

mushroom ketchup

practice:



1, a small pot heat oil, add two tablespoons of tomato sauce, stir fry a small fire, adding white vinegar , sugar, amount of water, a little soy sauce, hook into a thin sauce, stir constantly

2, into the fried mushrooms, stir fry evenly, when added to chicken soup thick, sesame oil, a pot

this practice, plus points spicy bean paste, it becomes a fish flavor of the

II: cold soft tofu



box soft tofu upside down into a deep pan ~

prepare sauce: 2 tablespoons soy sauce, 1 tsp sugar, 1 teaspoon chili oil, 1 tsp sesame oil, (pepper powder can be saved), a teaspoon of vinegar Stir a little. 1 tbsp fried peanuts, the other peeled for pressed into pieces, coriander, green onion, minced garlic random. All prepared sauces and ingredients into the soft tofu dish mix well.

three: small bean stew

material: swine, elbow meat, potatoes, beans



practice:

1, First, sizing the meat, the meat will be elbow Wash, cut two centimeters square block, into the pot, add salt, chicken powder, pepper, soy sauce, about one-fifth of the water, even with the clutch, preserved 30 minutes, then add a whole egg, grasping absorbed, continue to marinate for 15 minutes, add appropriate amount of starch, grasping uniform, and then add a little oil, grasping absorbed, sealed with plastic wrap, chilled in the fridge

2 potatoes, cut hob, beans washed stalks, break it into small pieces

3, slightly more oil into the pot, heat, then added to the potatoes, beans the oil after the fish

4, pot stay in base oil, the next good deal of meat, slip loose, broken health, remove and

5, the other clean wok, add a little oil, saute Cong Jiangsuan, star anise, add the meat , cooking wine, stir fry for a while, add enough water, turn the small fire to boil and simmer gently for 15 minutes, add potatoes and beans and continue to stew cooked

6, Sprinkle the salt, vinegar, soy sauce , chicken, sesame oil, coriander, pan

four: Acid beans fried food raw minced meat

≮ ≯

acid 250 grams of beans, pork (too fat, half and half 200 g), 10 g garlic, pepper the end of 2 g, lard,red wing work boots, salt, MSG,red wing shoes sale, soy sauce, the right amount.



≮ food practices ≯

1, Acid Wash beans, soak with warm water a little while, remove and cut into small pieces 0.5 cm; pork, cut into minced meat Set aside.

2, Wok stir, the first acid Guo Chao dry beans under the water pot. Heat pan put lard, pour the minced meat, salt a little fried, then stir into the sour beans together, then put garlic, pepper at the end, soy sauce, stir-fry, cook additional 50 grams of water, to close dry soup, MSG can clean wok.

≮ ≯

cuisine features a rich choice of materials, color bright red. Crisp the delicious spicy sweet and salty, fresh, smell the smell of

Five: stuffed green peppers

≮ ≯

food raw and tender green peppers 24 claw, pork tenderloin 100 grams.

pig meat, 25 grams fat fat, 50 grams of shrimp paste. Salt 1 g, monosodium glutamate 1.5 grams, 10 grams of soy sauce, vinegar 10 grams, Shao liquor 10 grams, sugar 10, egg white 1. Light blue end of 5 grams, ginger water 10 grams of dry starch 25 grams, wet starch 5 grams, 10 grams of sesame oil, lard 40 grams.



≮ food practices ≯

1, selection of 7 cm-long green peppers 24, through open with scissors to make children, sprinkle pepper inside the dry starch. [Food in China]

2, the loin, fat fat, chop shrimp paste, add water, egg white, salt, MSG, ginger water, light blue at the end with the clutch to pull its weight, mixed with the wet starch, together with sesame oil 5 grams of mix, divided into 24, stuffed green peppers, smooth.

3, wok set a small fire hot, the next three into the hot lard burning room (about 66 ℃) when the wok fried green pepper, boil for a short desert out more oil, cooked into the rice wine, soy sauce , sugar, vinegar, turn the pan, topped with sesame oil 5 grams, aligned into the food tray to

≮ ≯

shape features a full, slightly sweet, sweet and salty taste buds

Six: minced radish

Material: minced garlic, radish, dried red pepper dried basil salt and soy sauce



practices: 1. radish dry with warm water till soft,red wing shoe store, about a quarter of an hour like, cut into small spare; dried basil hair with warm water; red bell pepper cut into Ding; 2. wok put the oil into the minced meat, stir fry quickly (wok cool oil Pork non-stick), then add red peppers, garlic, basil stir fry and then add the radish flavor, stir about 2-3 minutes, half-way to the water slightly, and finally add soy sauce, salt, stir well that be.

Seven: Mushroom Tofu

material: loofah

tofu steamed fish soy oil, salt and chopped garlic porcini oil



approach: tofu, cut sponge placed plates, sprinkle with minced garlic, salt, porcini mushrooms with oil together and pour over tofu, and finally poured steamed fish soy sauce, on the pot and steam for 15 minutes to be all right. I mainly Boletus oil to pass out, so steam can not Boletus, you can put some scallops or what the XO sauce, steamed in garlic oil is also good not to eat.

ps: the practice of garlic oil: more of the garlic in a small bowl, did not have garlic oil, then add the right amount of salt, chicken, soy sauce and mix thoroughly, put the bite in the microwave for a minute, remove the mix on the line, with to steamed sponge, steamed tofu, steamed fish is very tasty.

VIII:

Shrimp Sauce Ingredients: shrimp bean paste and onion



practice : Shrimp and sharp mouth to be cut, pick to shrimp line, wash stand; pot and add hot bean paste filling, saute the shrimp into the spring onion to stir-fry, stir-fried and then stir-fry, avoid glue pot can be slightly add water,red wing shoes online, simmer a minute pan.

Nine: cold eggplant

material: two

long eggplant garlic salt and a few parsley, vinegar, oil , chicken



practices: Wash eggplant and steamed whole roots Liang Liang torn strips; coriander washed off; finally put all the materials can be mixed together and mix well.

ps: bamboo mat when steamed eggplant, eggplant steamed out to avoid excessive water!

X: Braised melon

Material: melon ginger sauce



practice: melon peel to the flesh cut into 1cm square pieces standby, ginger; the pot with a little more than a little bit of cooking oil after the Heat after the throw into the melon ginger pieces Fried Stir for a minute change over fry for 2 minutes over medium heat, slightly water, salt, chicken, soy sauce and then simmer until melon Sulan small fire can be.

XI: steamed sea bass

materials : bass onion salt, ginger and soy sauce steamed fish



practices: 1. bass clean Houjia Shao wine, a pinch of salt, onion, ginger and marinated for 15 minutes, followed clean, over and over again smell; 2. the bass into a butterfly-shaped incision from the tail, then cut back from the shop in the back plate and wire in the fish beds on the onion ginger, boiling water 5-6 minutes off on Steam fire simmered 2 minutes. Discard the soup plate, pour steamed fish soy sauce, sprinkle with green onion, and finally poured hot oil Jiuhaola. Although the cut is not very good, but can shorten the time for steamed fish, heat evenly, fish will not be old.

Twelve: Garlic Broccoli

Material: broccoli garlic sauce



approach: remove the old kale leaves, torn Old bars, cleaned boiled water on plate; pot of hot oil Gaixiao fire, thrown into the minced garlic and 2 tablespoons soy sauce after the fire. the sauce over the broccoli to OK the

top ten c: cold wire yuba

Material: A: wire yuba cucumber B: garlic, onion salt, vinegar, sesame oil chicken



practice: silk yuba open, with hot water too cold, dry control water use; cucumber strips, mix all the materials are mixed like.

soy silk is dried bean, dried bean flavor and is somewhat similar, but way more simple, very delicious

fourth: Fried Porcini

material: porcini mushrooms broccoli red pepper garlic salt



bar the practice: 1. Paoshang dried porcini mushrooms first few hours, washed sand, wash and cook for 15 minutes remove and control dry water; broccoli broccoli bar is done the day before yesterday, when the rest of the bar, throwing a pity, left, torn into pieces on the line the old bar, garlic slices, diced red peppers. 2. Heat the oil pan after throwing chilli garlic stir and pour into Hong broccoli stir fry bar, and then a porcini and continue to stir about 3 minutes, seasoning, pan.

ps: dried porcini mushrooms in stir ten minutes before the cook as much as possible, must not add onions, easily poisoning; fresh porcini mushrooms in the pan of the time must not be less than 3 minutes, can not eat fried Porcini Paste ; in order to maintain the taste of fresh porcini mushrooms, you can advance after the oil dehydration Zaichao.

fifth: braised chicken

Material: chicken ginger 3 tablespoons sugar 2 tablespoons soy sauce, sesame oil 5 small red bell pepper



practices: chicken cut, pot after adding the right amount of sesame oil into the chicken stir fry 2 minutes until chicken thighs do not see color, then add sugar, soy sauce, continue to stir fry the ginger evenly Gaixiao fire, the little chicken on the top section of the fire pepper, simmered for 10 minutes, and finally stir pan Jiuhaola!

XVI: loofah vermicelli soup

material: loofah fans shrimp ginger



jen practice: 1. fans ahead of a good soak, loofah after the film Peel, Shrimp peeled shrimp line backup; 2. pot Riga amount of water to a boil, add ginger, cook for a minute, then the fan, sponge gourd, poured all shrimp boil, seasoning with salt, sesame oil just fine last Linru

Seventeen: Lachao sweet potato seedlings

Materials: sweet potato seedlings and tender tip of garlic salt, red pepper chicken lard



practices: 1. sweet potato seedlings with leaves washed, minced garlic, red pepper chopped (her husband is not spicy, so pepper cut relatively large, so he does not care to eat) 2. pot of pepper Heat oil saute garlic and then the next, and finally poured into the stir fry sweet potato seedlings, seasoning, the pot. sweet potato seedling leaves children taste good, a little Ruannuo feeling.

eighth: seaweed soup bone

materials: bone seaweed tofu onion salt



practice: bone into the pot, cleaned in cold water on the pot, boiled write a floating foam, with spring onion, boil four hours to cool out after one hour into the refrigerator, the soup will be solidified surface of the oil so that we can very easily have the soup Piediao a; go on to open fire, kelp washed into the heat and simmer 1 hour, then add soft tofu cook for 10 minutes, the last season with salt. super calcium a soup

ten Nine: Volume

Bacon Mushroom Ingredients: Thai sweet chili sauce shallot mushroom bacon



Method: Wash and clean the mushroom bacon, onion roll segment up, there are toothpicks fixed, placed in a baking pan with the oil brush; Preheat the oven to 200 °, will be involved in doing the bacon oven for 15 minutes, turning the middle of 1,2 times. baked out on plate, with the sweet chili sauce with the table, dipping sauce, very tasty

Twenty: fried rice cakes

Material: Korean chili sauce onion mushroom rice cake salt section (if there is any peppers cabbage the release point is also just fine , and I do not have, hehe)



practices: 1. onion strips of mushroom rice cake cutting

article standby;

2. pot Heat oil in saute mushrooms, onions and pour into a bowl of water to boil and pour into

3. and so the pot of water boil rice cake bar (not the pot of soup over rice cakes to article a), not stir so as not to stick pan

4. When the soup is thick is the inclusion of Korean chili sauce, salt, slowly stirring until the sauce is thick you can.

Twenty-first: salted fish steamed potatoes

Material: 100g potatoes 500g salted ginger



chives Method: 1. Peel potatoes into 0.5cm thick slices, salted fish cut into small pieces, mince shallot, ginger standby;

2. to cut a good potato chip code in the bottom of the bowl, salted fish shop in the potato chip, add the ginger slice, topped with some oil, about 20 minutes on Steam;

3. steamed potatoes cooked, remove from, potatoes and salt fish with chopsticks to mix, together with the soup plate, sprinkled with chives to the end.

twenty-two: Pepper fried chicken thigh meat



boneless chicken thighs cut into small, salt, soy sauce,red wing heritage boot, chicken, ginger, salt starch system for 10 minutes; Pepper cut; garlic slices.

Heat oil pot chicken thigh meat following the causal Sheng out, stay in base oil, the next count garlic, bell peppers stir fry, seasoning with salt, then stir into the fried chicken thigh meat to the pan evenly.

twenty-three: parsley bacon

parsley root of a carrot, half a piece of bacon (you can steam for 15 minutes in advance , good cut.)



practice: parsley to the root, the leaves off the more persistent; carrots cut thin strips, and celery as thick; bacon slices; garlic slices.

after the Heat into the garlic oil pan, stir together bacon, bacon out of the oil to the last carrot into thin strips and stir slightly after the water simmer 1 minute; into the stir fry until celery celery color, add a pinch of salt seasoning, bacon would be more salty little less salt, and finally throwing celery leaves, stir pan can be.

round: Fried fungus



1 . fungus bubble hair washed and cut into small section after, cucumber strips, onion, garlic spare;

2. and then is fired, the pot add a little oil, throw point of minced garlic, stir and pour incense into the fungus, stir fry after the salt, chicken seasoning, and finally into the cucumber, spring onion stir fry pan a few can, if coupled with my favorite chop pepper, the taste was better.

twenty-five: wakame soup

materials: seaweed salt white pepper, mushroom tofu soup



practice: wakame (seaweed not ah) bubble paragraph after the clean cut hair stand; mushrooms clean a little tear into small pieces; box tofu cut into the box;

Guo Lifang one o'clock after the Heat little oil then throw into the stock point Onion Explodes the burning incense open;

all the materials are thrown into the pot open, the heat and simmer for 2 minutes, seasoning with salt, sprinkle a small amount of white pepper, pan can be.

II XVI: Lily steamed pumpkin

a small pumpkin, peeled



one-third of the pumpkin to cut into two and a half, to the flesh, the third of Second, a large flap and keep the pumpkin into large pumpkin shape, and then export it up in a large bowl, be sure to keep the pumpkin's semi-circular; clean fresh lily, lily and one-third cut into small pieces and filled with three two thirds of the pumpkin, on Steam for 15-20 minutes, deduct,red wing mens boots, and then doused with sweet-scented osmanthus sugar or honey on it

twenty-seven: sweet peas chicken leg



sweet peas to the tendons clean, red pepper cut diamond; boneless chicken into strips, add a little salt, soy sauce, starch grasping uniform; wok oil, slip cooked chicken thigh meat, Sheng out of standby; pan left little base oil, add a little water, boil and pour into sugar snap peas and red peppers, sweet peas stir fry color to seasoning with salt, then cooked the chicken thigh into the slip, you can pan fry evenly. ps (fried sugar snap peas front of a small amount of water is out to make fried sweet bean color is good, avoid burnt

twenty-eight: steamed lobster meat

raw materials: meat, lobster sauce



approach: first, a little saute lobster sauce at once, add a little chili powder, stir well, and then tile on the plate, sprinkle with ginger and one o'clock; bacon cut into pieces, cleaned the top shop in the lobster, cover the tempeh, Steam on the last 40-60 minutes OK, good taste is very delicious.

twenty-nine: Duojiao celery celery



clean tear After the old oblique muscle, garlic spare, Duojiao appropriate; in fact, quite suitable for the summer to eat this dish, appetizer.

Next is fried, and stir the pot Hong garlic oil, the next Duojiao, then chopped celery, stir fry until celery color quickly after salt, chicken seasoning.

I like Duojiao, every day, do not eat greasy, sharpen Hong .....

thirty: scallops scallops



evergreen evergreen, good expensive scallops, about 200 pound, bought confusedly; good cheap evergreen, 5 dollar buy a large bag, ate half a year left. Ait dried vegetables for its green color, evergreen and ornamental plants like the name. February and March, when a large number of winter oilseed rape germination dishes budding, whichever is the top three four tender tip as raw material, into the boiling water soak for 2-3 minutes, when the third of seven students when cooked, quickly picked up the heat, bamboo rope on the shelves, eight Jiucheng dry hair dry, and then move to the sun dried. Because of its special processing technology, fresh vegetables in the vitamin C and minerals are mostly undamaged, although it is dried, but still lose flavor.

practice: 1. scallops, cleaned made with a small amount of warm water, or even water with steam for 10 minutes on the pot stand

2. evergreens washed with hot water from the hair clean and dry control water back

3. pot burning fuel heat, pour a little of the ginger garlic saute, stir fry into the hair good scallops, then stir into the evergreen, and finally a small amount of cooking into the steam (or hot) water scallops (very salty) seasoning, stir well to .

PS: Scallops and is already very salty, so basically do not salt the

thirty-one: weight of the mixed double wire

raw materials: potatoes 500 grams, kelp 150 grams, onions, garlic, salt, rice vinegar, soy sauce, chili oil amount ~



practice: potatoes Piqie Si, into the hot water boiled cooked, remove and had cold water. Drain .

Billy kelp also cooked out, had cold water and drain.

onion strips, garlic, peeled and pressed into mud ~

more homogeneous mixing of raw materials to become friends ~!

Pinggan blood pressure, blood fat, anti-cancer good DD ~ ~ ~ we eat Ha! ~

Thirty: spicy pork ribs



method is very simple, is to use black beans, chili, garlic tablets, a little salt, oil, incense, and Lee Kum Kee sauce, wine, vinegar, sesame oil and a little bloody clean the ribs marinate, marinate for 15 minutes put a little cornstarch steaming pot!




man home cooking healthy food labels, Ms. Bean

obg72dhe8z 10-07-2011 04:33 PM

Blocking Sa Security drink hit
jailed

to force people to take them to see a doctor was arrested on his way constitute disturb the crime

(Reporter Shallow) Chuang know that calamity,Abused children begging to receive free plastic su, we really should not drink so much wine, not only lost his job,belstaff jacken, also injured people for no reason.
Recently, Kwak,19 -year-old woman posing as theft of University L, Liang Yijun other three security on the streets making trouble for drunken assault, were trouble Shijingshan court sentenced to detention for 5 months.
2010 年 5 October evening, two of my colleagues about the security Kwak Liang Yijun, Wing restaurants serve a drink.
next morning,belstaff jackets, 3 people in the streets by Jiu Jin Xia Guang. West Street, Shijingshan octagonal Wumart go near the supermarket,belstaff uk, saw a lady passing by Mr. Kwak have stepped forward to pull three people, friends of Ms. Zhang came forward to dissuade, the Kwak and wounded three fists to Zhang.
Since then, the victim passed Xiaomou drive from here,outlet belstaff, Liang Yijun also deliberately hit the car, drove to their own hit Xiaomou said. Xiaomou three blows to the ground again,belstaff sale, but also to Xiaomou take them to hospital.
Xiaomou way to see the street in a police car and immediately stop the alarm. The police will be covered with the alcohol Kwak three back to the police station.

g8m8n2yf 10-07-2011 04:36 PM

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34050 2007 年 09 月 11 日 08:18 Reading (loading. ..) Comments (0) Category: Personal Diary
about my family and Mimi Huang. -


Although the long,red wing boots, long time no update it, but maybe I'll update it from time to time, someone asked related matter,red wing shoes, we do not want to turn back articles,red wing motorcycle boots, so be prepared to top it permanently out. If the top who,red wing shoe store, forgive me stop yelling down the front,red wing boot store, ah, thank you friends.

this point,red wing shoes outlet, no it will be here after the update message.
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obg72dhe8z 10-07-2011 04:36 PM

WASHINGTON
silver this year,belstaff jackets sale, Wang Wei,belstaff motorcycle jackets, 51, was originally Jiangsu Huai Island Secondary School, also is Huaian Huaiyin district deputies, but since he first half of 2003 to March 2010,belstaff leather, he served as the province of this four-star After high school class president, he used his position to infrastructure projects in the school to seek benefits for others and illegally accepting bribes totaling 1.12 million yuan. Yesterday, reporters learned from Huai'an City Court, found guilty of taking bribes, the former four-star high school principal jailed for 11 years,belstaff jacken,20 drivers suspected of stealing oil company vehic, he paid bribes of 1.12 million by the state treasury at the same time, the property was also confiscated 40 million.
According to the prosecution allegations that: the President Wang bribery place mainly in three areas: offices,16- year-old boy arrested for counterfeiting 1.5 million fraud prosecutor, restaurants, tea. More ridiculous is that, once a boss to thank him for his money in engineering and engineering settlement and other issues of care, specifically to avoid the eyes and ears to ride a motorcycle,belstaff jacket, will put 20 million bribes motorcycle trunk, and then invited him to a small restaurant for dinner. To be satiated after, the owner of this 20 million give it the Wang silver, but silver is also well aware of Wang's kindly consider. Silver served as president Wang Wei period, the owner of a contract for the school project cash flow, however, he went so far in the name of loans to 100 million to the owner, principal and interest payments for the works from the school deducted. After the incident, a true account of Wang Wei Silver fact that their bribes, bribes and will be returned.
(Zhu Dingzhao)

oi1yum4ei6ku 10-07-2011 04:57 PM

,red wing shoes

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Reprinted from 1197041846 at 14:29 on July 7,red wing shoe store, 2010 Reading (loading. ..) Comments (0) Category: Personal Diary

; ; make all your life after watching the video

said is really vivid,red wing heritage, ah, so worth a look, ah,red wing store! I have seen complete,red wing heritage boot, ah,red wing heritage boots, ah did not see enough!





;


tag video lifetime viewing

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3xkfen5o3k5u 10-07-2011 04:59 PM

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340843 2010 年 03 月 31 日 18:14 Reading (loading. ..) Comments (11) Category: Personal Diary
Well, buddy,red wing shoes online, 18 years old, and finally on Internet cafes, open rooms with their own ID card. so glad Oh!
In fact, I do not know what to write, all day long Hunhunee, listening to lectures, back endorsement, in this city running.
ago and brothers joked: XX is a man, XXX is the male. Just a very simple concept of the men and boys to differentiate according to virgin. Obviously that is wrong.
men means that the responsibility to go to protect or to protect certain things: family, love, marriage,red wing shoes sale, future children as well ..... although I think that a lot of trouble,red wing work boots, real trouble of TMD, but it is must face, really sad.
parents always wanted me to mature, I understand the thing? ! In fact, I do not know whether I'm mature, I think that maturity is that their work can be considered comprehensive, not impulsive, you can bear their own responsibility. I do not, obviously I'm not mature it.
trouble ah!
a lot of things I avoided for three years, responsibility, emotion, love. High and one's blood in that semester squandered clean, hard yet? For this problem, I can only remain silent. Love this stuff no right or wrong, no one indebted. But I know I'm sorry a woman, and Love has nothing to do. then high school life, mixed it, mingled the last time to fight, it was found, nothing will be the original, and his impression that IQ is not, cut the original man is mortal. Numbness ... and will continue to keep the two results it, one just a joke.
to avoid too many times, man has finally run away. Man found the truth: man is a coward like garbage.
parents gave me this opportunity to study abroad IELTS test, in fact, inside I was guilty, because they do not have to do, they do not the young, for me they are also in the exertion. Because their parents do not spend money without restraint, because they have no obligation to give you that much. People should be content to regular music. I know I'm very happy, but I'm not happy, because my own problems.
on the smoking issue. What I do not understand ye to be so sad mother, father, how come so angry. Because they care about me that my body is not good, I do not understand, I even decades after the disease is also out, perhaps not see the (somewhat lack of filial piety), afraid I was out with the drugs by others, I silent, in fact, I have thought about this question, but I do not understand, so many smokers in the United States all drugs? If anyone want to pull my drug use, and put in my drinks, not the same? This is not the problem to see my own friends? My father said, but where's the money you smoke. That I am really speechless. I have thought about defending people how to treat his son to smoke, but my heart can not deny that this is the labor of the father to me, I chose to just let the poor smoke shop in my conscience have security only.
played full count, I smoked for 2 years,red wing mens boots, and modesty is a Ah, pity Him regardless of the parents. Although I feel the mother survived, but she was concerned about me, but it is when I really can not accept her the way too,red wing sale, not to say that because my starting point is good for you can be too much regard for your feelings how, how.
Actually I was very afraid of living abroad, will be very lonely?
good so we should point to their families, have to get out a few months.
Him one day send a message to me that I very explosive temper, and I suddenly found themselves watching temper too \Kazakhstan with the bird you, nor can his family fiercely, running out of time are.
4 月 IELTS No. 10 must have, ah, so there is time to see the sights, went fishing.
6 this week, I have to go back, because to go to Spring Ha! But I do not want to spend the night in Lishui, because do not want to see justice, perhaps it is my escape performance. Really see him pain, he did not know how to think, but I want most is the relationship between, strangers, good, pity the old man does not know how to think.
I want to carry, no carry can not afford,red wing store, just like the same old man.

PS: Do not believe any promises to clear tomorrow, who said it?

g8m8n2yf 10-07-2011 05:07 PM

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33290 2009 年 10 月 23 日 15:13 Reading (loading. ..) Comments (0) Category: Personal Diary
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oi1yum4ei6ku 10-07-2011 05:07 PM

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Reprinted from 21819531 at 18:29 on July 25,red wing sale, 2009 Reading (loading. ..) Comments (1) Categories: funny


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obg72dhe8z 10-07-2011 05:13 PM

Signature Bank did not review
suffered a defeat

□ Times reporter Zhang Lu Wen Wu Haijie correspondent High Among comics

Taiwan tourism, suffered thieves, credit card overdraft more than 190,000 new malicious Taiwan currency. After the bank to pay back the money drives the main card.
Lishui City in November last year, Court of First Instance sentenced Liandu credit card bank themselves the responsibility of malicious overdraft. Bank refused to accept the appeal. Yesterday, Lishui in the hospital verdict: dismissed the appeal and upheld the original verdict.
travel wallet was stolen

19 万多 NT was overdrawn

Longquan, Lishui, Mr. items,belstaff sale,A taxi driver robbed of another 530,000 yuan jade drowning caused by the driver abandoned Zuike, because doing business travel often, to facilitate early In September 2005,outlet belstaff, he applied for a bank in Lishui a credit card. Mr. items as long as this credit card master card can get the signature card overdraft. But never thought to bring this card to his own convenience, but also
2009 年 11 On 20 March, Mr Xiang to visit Taiwan,belstaff leather jacket,1 year migrant workers pay talks failed contractor, I did not expect the next day around 3pm wallet was stolen, wallet,belstaff shop, credit cards and ID cards are also subsequently stolen.
the beleaguered Mr. items Lishui quickly contacted family members to help them report the loss of credit cards, but the bank says I need to report the loss. So, Mr. items were called to the bank report the loss. Fortunately, Mr. Banks told the item is no credit card records. Mr Xiang was relieved.
Unexpectedly, the night he received a phone bank and was told his credit card business in Taiwan, three times a consumption of more than 190,000 Taiwan dollars overdrawn.
Soon, the bank began a reminder. And the bank repeatedly fruitless negotiations, desperation, Mr. item bank to court had to seek explanation.
Bank: a main signature card of Mr. items: A bank should review the signature

that this more than 190,000 Taiwan dollars in Taiwan consumer overdraft, the bank can not do the review signature, Mr. items such a then you can not play a role to facilitate customer.
consumption,belstaff jackets sale, and that what this credit card security? Banks are not doing the review signed duties, the responsibility should be borne by the banks themselves.
Court: A bank should bear responsibility

Bank: The appeal was dismissed

Lishui City Liandu court, after hearing that the credit card consumer credit card transactions, direct legal relationship with the cardholder is the occurrence of credit card issuing bank, not the tenants.
cardholders credit card spending, it means that the cardholder authorized by the issuing bank or its bank account to pay the overdraft line of credit from the amount corresponding to the tenants.
accept the cardholder's issuing bank to authorize the appropriate payment, should first examine whether the license holder to pay the true meaning of that. Therefore, the business transactions should be reviewed evidence submitted by the issuing bank, card-issuing banks to review and correct before payment to the merchant. That is, banks should review Mr. item consumption is not my signature this.
addition, provide credit card issuing bank and the merchant terminal equipment spending is another contractual relationship.
relevant institutions to provide credit card spending to merchants, terminal equipment, means that credit card spending is the extension of financial services of the issuing bank, the cardholder's credit card spending in the business, is the relationship between the cardholder and the issuing bank- .
Therefore, whether the business is authorized to review the signatures and other relevant agencies, and commercial credit card spending is to do rigorous examination of the risks of identity can not be borne by the real cardholder.
Therefore, the court decision, this non-autographed items, Mr. I generated more than 190,000 NT overdraft act invalid, they should bear their own responsibility.
bank refused to accept the appeal to the Intermediate People's Court in Lishui City, yesterday, Lishui in Court decisions rejected the appeal and upheld the original verdict, ditto.

obg72dhe8z 10-07-2011 05:18 PM

LONDON February 16
news: According to the killing his mother and brother, then drove postmortem green belt. Yesterday, the vicious murders in the City First Intermediate People's Court.

the only 32-year-old man with white hair and black hair mixed in already. Henan Shen Qiu who he is, but had the contract fraud was sentenced to 5 years imprisonment, released in January 2010, in Shanghai for liquefied petroleum gas business. The indictment said that the process of doing business with his brother and mother,outlet belstaff, a conflict,belstaff leather, July 23, 2010 at 3 pm, he went to his brother and the Huashan Road,15 million users were infected by cell phone tapping, Pudong mother's temporary office, in the course of a dispute with his brother and mother in holding a hammer, knives and other weapons, struck, stabbed in the head and face so they stabbed, killed both his brother and mother.
killed 2 people,belstaff shop,Community monitoring does not top the night with seven stolen within two days, the Sun Jianguo will drag the body 2 bathroom, tied with wire to the body, then put into bags of bought. The next day at 2 am, Sun Jianguo driving the van to his brother and mother left the body upstream of Pudong New Area,belstaff sale, Dong village high green belt. However,belstaff brad jacket, as suspicious, was the social security team found that although the Sun Jianguo car and ran, but was soon arrested.
Court will choose a sentencing date.

obg72dhe8z 10-07-2011 05:25 PM

WASHINGTON (Correspondent high Linlin) This morning, members of a pyramid organization bridges 6 Li Changping District Court in the trial. Li bridges were suspected of selling
learned that the MLM organizations gathered in a village in Changping District, the high returns as bait to entice people to hook, and brainwashing, intimidation and other means required to continue to develop off the assembly line trapped. Before being seized, the direct sales organization has grown to six,30 million residents of the home store to go out 4 hours of cash stolen (Photos),belstaff online, a total of more than 70 people to develop the number of staff based on incremental rebates, payment, and obtain illegal benefits. Cracked the case, the law enforcement officers on the spot and rescued 60 people.
Li bridges six defendants in the 30 years of age, from Yunnan, Hunan and other places,belstaff jackets sale, they admitted that the prosecution's allegations were true. It is reported that the trial will last one day.
Previously, Changping District Court also heard along with five prominent cases, Jo, who have completed the purchase of Guangdong beautiful Victoria Korean cosmetics company, cosmetics means the grounds of Latvia organizing and leading five MLM organizations, for a total more than 110 people,belstaff brad jacket, the same number of development personnel are based on incremental rebates, payment, and obtain illegal benefits.
According to police intelligence suggested that the Doudian in Fangshan District,belstaff panther jacket, Yan village, stone floor and other places, the illegal gathering of foreign workers,belstaff leather jacket, lectures MLM phenomenon have occurred. The judge said, near the city and easily accessible in rural areas has increasingly become the hardest hit pyramid schemes,18-year-old guy was mistaken revenge play out the, pyramid schemes in these areas should be the focus of activities to combat areas. J161


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