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View Full Version : 鲫鱼丰胸减肥汤


ykjh6789
05-12-2011, 07:07 AM
  原料: 鲫鱼1斤,芹菜4两,健尔马足疗机报价 (http://www.yk869.com),老姜一小块,葱半两,盐适量。制香附5克,香砂仁5克,淮山药3克,枳具子 3克(这几样都是中药),健尔马足疗机三代 (http://www.hh928.com)。
  操作:
  1、将鱼去鳞清除内脏后洗干净,芹菜切段,葱切长段,真味如烟 (http://www.hy1513.com),药材洗净,健尔马足疗机二代 (http://www.hy1513.com),老姜拍破,乐彤足浴盆 (http://www.hh9898.com)。
  2、锅置火上放油烧热,放入鱼煎至微黄,约八分熟,铲到漏勺里沥干油待用。
  3、将芹菜、老姜、葱、制香、香砂仁、淮山药、枳具子一并用约1.5L水煮20分钟。
  4、放入鲫鱼,无叶电风扇 (http://www.yk889.com)。
  5、加盖中火煮沸后改用最小的火煲2小时,起锅时放盐。
  6、开吃。

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Toineolla
05-12-2011, 07:22 AM
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